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The Nishant Garg Show

89 EpisodesProduced by Nishant GargWebsite

The mission of this show is to spread Mindfulness Awareness and my job on this show is to invite world-class experts to extract the practices, routines, and habits to live a fulfilled life. The show meets at the intersection of Mindfulness, Psychology, Mental Health, and Spirituality. I am on a miss… read more

1:13:16

Podcast with Jennifer Xiong- On Morning Miracles, Mindfulness, Compassion

Jennifer Xiong graduated from UCLA with a Master of Public Health in Community Health Sciences with a specialization in Health Education/Promotion and holds a B.A. in Psychology and a minor in Sociology from UC Davis. Early on Jennifer became interested in public health through her first-hand experience as a child of immigrant refugees who had barriers navigating the healthcare systems in the U.S. She is passionate about health and wellness, creating leaders, mindfulness, transformation, and inspiring authentic and purposeful living. Currently, she is a Health Educator/Teacher and enjoys teaching about health and nutrition to school-age children. Jennifer has been on her mindfulness journey personally for 10 years. As a child, she was sensitive, intuitive, creative, and empathetic. She had always had a keen interest in seeking deeper inner truth, however, she did not have resources nor an outlet to support that desire. Hence, when the practice of mindfulness was introduced to her a decade ago as an adult in her first therapy session, it opened a whole new world of possibilities and clarity. Since then she has immersed herself into any work and books about mindful living. Her vision for the world is creating a safe environment where everyone can be authentic to reach their highest potential.

Please enjoy!

Please visit https://nishantgarg.me/podcasts for more info.

Follow Nishant:

Instagram: instagram.com/garg_nishant

Facebook: facebook.com/nishant.garg.5245

https://www.facebook.com/NishantMindfulnessMatters/

LinkedIn: https://www.linkedin.com/in/nishant-garg-b7a20339/

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