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The Nishant Garg Show

176 EpisodesProduced by Nishant GargWebsite

After spending over a decade in Tech Industry and going through my share of burn-out and feeling miserable, I am on a mission to spread Mindfulness and I'd love for you to join me in this movement. The mission of this show is to spread Mindfulness Awareness and my job on this show is to invite world… read more

52:59

#126: Kelly Boys — The Blind Spot Effect, From Autopilot to a Life of Insights, Developing Intelligence, Stepping out of Lifelong Patterns, and More

Kelly Boys is a trainer with the United Nations Foundation where she co-developed and works to deliver a mindfulness and well-being program called “Peace on Purpose” for UN humanitarian and development workers on the front lines. Kelly was also Director of the Search Inside Yourself Leadership Institute's facilitator training program, launching a program to train trainers from around the world through a yearlong mastery program in the neuroscience-based emotional intelligence and mindfulness program developed at Google. Her Book "the blind spot Effect" presents emerging research from many fields of psychology and neuroscience, personal stories, and a wealth of hands-on exercises and practices to help us identify, welcome, and transform our own hidden domains. In this episode, Kelly discusses The Blind Spot Effect, discovering that peace within ourselves. Questions for Inner Inquiry, developing the intelligence to speak up for yourself and own your power,  transitioning from living a life of automatic pilot to a life of insights, Blindspot awareness,  step out of lifelong patterns, Lessons from working in prisons, and much more. Without further ado, please enjoy this wide-ranging conversation with Kelly.

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