Cover art for podcast The Nishant Garg Show

The Nishant Garg Show

176 EpisodesProduced by Nishant GargWebsite

After spending over a decade in Tech Industry and going through my share of burn-out and feeling miserable, I am on a mission to spread Mindfulness and I'd love for you to join me in this movement. The mission of this show is to spread Mindfulness Awareness and my job on this show is to invite world… read more

39:51

Allison Jackson - The 3-Legged Wellness Stool: Nutrition, Movement & Spirituality

Allison Jackson is the founder of Allison Jackson Fitness. She is passionate about all things health and fitness, but she really loves sharing her knowledge and expertise to help corporate moms get lean eating foods they love so they can be at their best. She knows exactly how hard it is to work full-time, take care of the kids and household...plus try to fit in working out, eating right and taking care of yourself, too! Allison has spent the last seven years training and competing in figure competitions -- even winning three pro cards in one year -- so she has a crystal clear picture of what it takes to get to your ideal weight and stay there. Now she’s ready to share what she’s learned and experienced.

Please enjoy!

Please visit https://nishantgarg.me/podcasts for more info.

Follow Nishant:

Instagram: instagram.com/garg_nishant

Facebook: facebook.com/nishant.garg.5245

https://www.facebook.com/NishantMindfulnessMatters/

LinkedIn: https://www.linkedin.com/in/nishant-garg-b7a20339/

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