Nishant Garg was working as a software professional who hit the rock bottom in 2017 - stressed out, overwhelmed with life, and burnt out. He couldn't figure out how to live a mindful life. Then, he stumbled upon some personal growth books and launched his first blog in 2018. He continued to learn ne… read more
This is part 2 of my conversation with Patricia. Patricia Karpas is Meditation Studio’s Co-Founder and Head of Content. She is also the host of Untangle, Meditation Studio’s original podcast with over 4 mm listens to date that shares stories from experts and thought leaders about how mindfulness practices change us. Patricia is passionate about health and wellness and deeply committed to having a positive impact on the world. In this episode, Patricia discusses relational mindfulness, What are the good qualities to have a compatible partnership, and much more. If you have not listened to part 1 yet, please check that out - you will love it. In part 1 Patricia discusses how she learned to be self-reliant from a very early age, how she launched the meditation studio app, her meditation practice, interviewing renowned mindfulness and meditation teachers, and much more. Without further ado, please enjoy this wide-ranging conversation with Patricia.
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Friday Newsletter: https://garnishant-91f4a.gr8.com/
Website: https://nishantgarg.me/
LinkedIn: https://www.linkedin.com/in/nishant-garg-b7a20339/
Twitter: https://twitter.com/nishantgar
Facebook: https://www.facebook.com/NishantMindfulnessMatters/
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