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The Nishant Garg Show

177 EpisodesProduced by Nishant GargWebsite

After spending over a decade in Tech Industry and going through my share of burn-out and feeling miserable, I am on a mission to spread Mindfulness and I'd love for you to join me in this movement. The mission of this show is to spread Mindfulness Awareness and my job on this show is to invite world… read more

52:23

#118: Christine Carter, Ph.D. — Raising Happiness, Building Habits for Top Performance, Handling Uncertainty of Life, and More

Christine Carter, Ph.D., is an author, speaker, and coach. Her books include The New Adolescence: Raising Happy and Successful Teens in an Age of Anxiety and Distraction (2020), The Sweet Spot: How to Accomplish More by Doing Less (2017) and Raising Happiness: 10 Simple Steps for More Joyful Kids and Happier Parents (2011). Christine is A sociologist and senior fellow at UC Berkeley’s Greater Good Science Center. She draws on the latest scientific research in psychology, sociology, and neuroscience to help her clients lead their most meaningful, joyful, and productive lives.  She lives with her husband, four teenagers, and dog Buster in California.

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Please visit https://nishantgarg.me/podcasts for more info.

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LinkedIn: https://www.linkedin.com/in/nishant-garg-b7a20339/

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