Cover art for podcast The Nishant Garg Show

The Nishant Garg Show

176 EpisodesProduced by Nishant GargWebsite

After spending over a decade in Tech Industry and going through my share of burn-out and feeling miserable, I am on a mission to spread Mindfulness and I'd love for you to join me in this movement. The mission of this show is to spread Mindfulness Awareness and my job on this show is to invite world… read more

51:36

Bruce Langford on Anti-Bullying, Building Confidence, Mindfulness Mode, Cultivating Calm, and more

Bruce Langford has been an entrepreneur and musician all his adult life. He quit his day job in 2005 to become focused full time on the prevention of bullying. Working as a presenter and program creator in the bullying field, led Bruce to become a mindfulness coach and teacher. Bruce also hosts the Mindfulness Mode Podcast, where he shares the concept of mindfulness with the mainstream world Bruce Langford is a Mindfulness consultant who is hired by companies to improve employee work-life balance by replacing stress and anxiety with the team spirit and self-respect. His extensive background in bullying prevention equips him, through mindfulness, to inspire employees to replace self-bullying and judgmental behaviors, with a strong desire for cooperation and respect.

Please enjoy!

Please visit https://nishantgarg.me/podcasts for more info.

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Instagram: instagram.com/garg_nishant

https://www.facebook.com/NishantMindfulnessMatters/

LinkedIn: https://www.linkedin.com/in/nishant-garg-b7a20339/

https://twitter.com/nishantgar

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