Cover art for podcast The Nishant Garg Show

The Nishant Garg Show

176 EpisodesProduced by Nishant GargWebsite

After spending over a decade in Tech Industry and going through my share of burn-out and feeling miserable, I am on a mission to spread Mindfulness and I'd love for you to join me in this movement. The mission of this show is to spread Mindfulness Awareness and my job on this show is to invite world… read more

34:00

Grace Edmunds- On Meditation and Emotional Intelligence

Grace Edmunds has over 15 years of dedicated practice in meditation and mindfulness practices.

Grace is on the Teaching Team for the Simple Habit App, as well as at The Copper Beech Institute in West Hartford.

She successfully completed studies with the Mindfulness Training Institute and is a certified teacher for Search Inside Yourself, mindfulness and emotional intelligence program developed at Google with top neuroscientists, business leaders, and mindfulness teachers.

Grace has worked with fortune 500 Companies, Ivy League schools, and multi-national Non-profits to bring mindfulness practices to an array of communities around the world. She has also taught Meditation  in Nepal, India, and other countries

Please enjoy!

Please visit https://nishantgarg.me/podcasts for more info.

Follow Nishant:

Instagram: instagram.com/garg_nishant

Facebook: facebook.com/nishant.garg.5245

https://www.facebook.com/NishantMindfulnessMatters/

LinkedIn: https://www.linkedin.com/in/nishant-garg-b7a20339/

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