Cover art for podcast The Nishant Garg Show

The Nishant Garg Show

175 EpisodesProduced by Nishant GargWebsite

After spending over a decade in Tech Industry and going through my share of burn-out and feeling miserable, I am on a mission to spread Mindfulness and I'd love for you to join me in this movement. The mission of this show is to spread Mindfulness Awareness and my job on this show is to invite world… read more

58:20

Tara Miller: Psychotherapist, Author, and Advanced Self-Regulation Therapy Trained

Psychotherapist, Author, Speaker. Tara Miller has her Master's degree in Counselling and is trained in Advanced SRT (Self Regulation Therapy). With a decade of private practice work as a clinician specializing in trauma, Tara continues her work worldwide as a consultant for resilience, mental performance, burnout prevention, and more using a neuroscience-based approach to regulating the nervous system. Her articles and research have been published across North America where she is regularly invited to speak to professionals, entrepreneurs, athletes, educators, and health care professionals on her approach to building lifelong resilience and agility.

Please enjoy!

Please visit https://nishantgarg.me/podcasts for more info.

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https://www.facebook.com/NishantMindfulnessMatters/

LinkedIn: https://www.linkedin.com/in/nishant-garg-b7a20339/

Twitter:  https://twitter.com/Nishant82638150

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