Cover art for podcast The Nishant Garg Show

The Nishant Garg Show

177 EpisodesProduced by Nishant GargWebsite

After spending over a decade in Tech Industry and going through my share of burn-out and feeling miserable, I am on a mission to spread Mindfulness and I'd love for you to join me in this movement. The mission of this show is to spread Mindfulness Awareness and my job on this show is to invite world… read more

56:59

Dr. Donna Marino - Sustainable Peek Performance, Mindfulness, High Achiever Syndrome, and more

Dr. Donna Marino is a Psychologist and Executive Coach. She is an expert in helping high-achieving C-level leaders, successful business owners and elite athletes move from burnout to sustainable peak performance. Her clients find themselves fulfilling their mission more effectively and experiencing greater health, happiness, and relationships thanks to their work together. Dr. Donna has more than 20-years of experience in human potential and transformational change. After years of working with high-achievers, she's uncovered a collection of characteristics that when left unchecked, lead to burnout, high-functioning anxiety, and high-functioning depression. She coined the term High-Achievers Syndrome™ for this condition and has developed a protocol for dealing with it, recovering and creating sustainable peak performance. Dr. Donna has brought her research and insight to the masses as a sought after speaker and author on leadership, peak performance, and burnout recovery.

Please enjoy!

Please visit https://nishantgarg.me/podcasts for more info.

Follow Nishant:

Instagram: instagram.com/garg_nishant

https://www.facebook.com/NishantMindfulnessMatters/

LinkedIn: https://www.linkedin.com/in/nishant-garg-b7a20339/

Twitter:  https://twitter.com/Nishant82638150

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