Cover art for podcast The Nishant Garg Show

The Nishant Garg Show

176 EpisodesProduced by Nishant GargWebsite

After spending over a decade in Tech Industry and going through my share of burn-out and feeling miserable, I am on a mission to spread Mindfulness and I'd love for you to join me in this movement. The mission of this show is to spread Mindfulness Awareness and my job on this show is to invite world… read more


#160: Della Duncan on Relationship with Money, Reducing Suffering, Finding Moments of Happiness, Sexual Violence Prevention, Buddhist Economics, 5Rhythms Dance, Right Livelihood, and More

Della Duncan is a Renegade Economist based in San Francisco. She teaches workshops and retreats about alternative economics around the world, supports individuals working to better align their values with their work as a Right Livelihood Coach, and offers consulting to organizations, businesses, and local governments contributing to equitable and sustainable economic systems change. Della is also the host of the Upstream Podcast challenging traditional economic thinking through documentaries and interviews. She's a Senior Fellow of Social and Economic Equity at the International Inequalities Institute in the London School of Economics, and she is also a Master Trainer of Gross National Happiness. In this episode, She discusses Eightfold noble Path, finding more moments of happiness, how to use her right livelihood concept to reduce suffering and harm in the world, 5Rhythms dance movement practice, How to use mindfulness to prevent sexual violence, and much more. If you are intrigued, keep listening while you are walking, driving, or anywhere you are.

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