Cover art for podcast The Ninjababes Podcast

The Ninjababes Podcast

120 EpisodesProduced by Cara Mack; Founder of Ninjababes™ and 4x American Ninja Warrior CityWebsite

Cara Poalillo Mack, a 4x American Ninja Warrior leads a discussion about females in the sport of ninja. She interviews female athletes within the ninja world about their personal stories, performance on the ninja course, and mindset practices.

43:03

Ninjababes #53: Injury Prevention; Body and Mind

Have you ever left the gym and found yourself only counting the things you did wrong, and ignoring all the good things you did right? Injury prevention is a highly important area of our athletic lives, but have you ever considered how to prevent downfall in your mindset?  What does it mean to be mentally strong? How do you recover well in your physical body and also your mental self? Cara teaches ways to build your mental strength in and out of the gym.

PropelloLife Recovery and Energy Products

Book a mindset One on One with Cara

Educational emoji reaction

Educational

Interesting emoji reaction

Interesting

Funny emoji reaction

Funny

Agree emoji reaction

Agree

Love emoji reaction

Love

Wow emoji reaction

Wow

Are you the creator of this podcast?

Verify your account

and pick the featured episodes for your show.

Listen to The Ninjababes Podcast

RadioPublic

A free podcast app for iPhone and Android

  • User-created playlists and collections
  • Download episodes while on WiFi to listen without using mobile data
  • Stream podcast episodes without waiting for a download
  • Queue episodes to create a personal continuous playlist
RadioPublic on iOS and Android
Or by RSS
RSS feed
https://theninjababespodcast.libsyn.com/radiopublic

Connect with listeners

Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans

Yes, let's begin connecting
Browser window

Find new listeners

  • A dedicated website for your podcast
  • Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android
Clicking mouse cursor

Understand your audience

  • Capture listener activity with affinity scores
  • Measure your promotional campaigns and integrate with Google and Facebook analytics
Graph of increasing value

Engage your fanbase

  • Deliver timely Calls To Action, including email acquistion for your mailing list
  • Share exactly the right moment in an episode via text, email, and social media
Icon of cellphone with money

Make money

  • Tip and transfer funds directly to podcastsers
  • Earn money for qualified plays in the RadioPublic apps with Paid Listens