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The Ninjababes Podcast

120 EpisodesProduced by Cara Mack; Founder of Ninjababes™ and 4x American Ninja Warrior CityWebsite

Cara Poalillo Mack, a 4x American Ninja Warrior leads a discussion about females in the sport of ninja. She interviews female athletes within the ninja world about their personal stories, performance on the ninja course, and mindset practices.

46:41

Ninjababes #16: Rachael Goldstein

Today Rachael Goldstein shares with us all about her experience on ANW and how she got her mind in the right place to not only have a competitive season, but have fun and relax in the process.  We also talk in depth about how to deal with gnarly ninja rips on your hands and our process for self-care and healing, and brands we love like Climb-On and Orbital Climbing's Boulder Balm.  Plus, we share our love for health food stores and our favorite brands of protein bars, like Rachael's favorite right now, Rise Bars.  

 

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