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The Ninjababes Podcast

120 EpisodesProduced by Cara Mack; Founder of Ninjababes™ and 4x American Ninja Warrior CityWebsite

Cara Poalillo Mack, a 4x American Ninja Warrior leads a discussion about females in the sport of ninja. She interviews female athletes within the ninja world about their personal stories, performance on the ninja course, and mindset practices.

47:37

Ninjababes #21: Sara Heesen

Sara and Cara share their memories from testing for American Ninja Warrior, and the rush they got from being on set and running the obstacles. Then Sara shares how set-backs she experienced have made her stronger and how they have forced her to hone in on her mental strength. These girls discuss strategies for combating depressed thoughts, especially when related to injury or sickness, and how they have both overcome tough circumstances in recent years.  

 

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