What do the Buddha, John F. Kennedy, Mr. Rogers, and Leonardo da Vinci all have in common? The ability to be still and tune out the busy, buzzing drone of modern life. Ryan Holiday, the author of “Stillness Is the Key,” shares his tips for slowing down, calming your mind and body, and accessing the tranquility deep inside.
This is the last episode of season one. Thanks for listening! The Next Big Idea will return on April 21st.
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