I reemerge from my hibernation over the last few months of darkness with some reflections as a new mother, as an individual and what it means for MummyYoga.
In this episode, I want to share with you my honest coping strategies of a harsh winter. I also want to share with you how despite making plans, having ideas sometimes our external spaces seep into our resolve and make our days so challenging.
I also share the wonderful creativity of birth workers such as the wonderful UpNorthDoula
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