Cover art for podcast The Mosaic Life Podcast with Trey Kauffman

The Mosaic Life Podcast with Trey Kauffman

96 EpisodesProduced by Trey KauffmanWebsite

The Mosaic Life Podcast aims to explore and unpack the concept of happiness and what it means to each of us as individuals. Why do so many of us chase it, yet never find it? Join Trey Kauffman each week for conversations with authors, entrepreneurs and thought leaders as we aim to do better in this … read more

1:05:01

Emma Holmes - Being Deliberate & Taking Action to Live the Life You Imagine

"Most of my work is remembering the truth of who I really am."

-Emma Holmes

Emma Holmes has a passion for creating and living life on purpose.

Emma has been scratching since the year 2000, when she discovered she had a love for fr-fr-fresh scratching and funky hip hop. After much time spent learning techniques and developing her flow, she found a way to break things down for anyone who wants to learn the art. She founded Studio Scratches in 2008 and opened School of Scratch in 2014 and is dedicated to assisting her students to become excellent at the art of scratching. School of Scratch is one of the world’s leading online schools and Emma has built a supportive community to help people learn how to scratch DJ, using a complete set of video tutorials which form her ultimate ‘how to scratch’ DJ course.

Emma applies these same skills as a life coach, where she breaks things down for anyone who wants to learn how to create a more deliberate life. Emma shares a philosophy inspired by this quote by Henry David Thoreau: “Go confidently in the direction of your dreams! Live the life you’ve imagined.” Emma’s coaching clients describe her as: calm, awesome, calm, kind, non-judgmental, and possessing an abundance of positive energy. To learn more about her one to one coaching, visit her at EmmaHolmesCoaching.com.

Emma is an avid surfer, skateboarder, traveler and music lover. She currently resides in the UK and considers herself most at home in Hawai’i.


Connect with Emma

School of Scratch on Facebook

@EmmaHolmez on Instagram

@SchoolOfScratch on Instagram

SchoolOfScratch.com

EmmaHolmesCoaching.com

BeDeliberate.com


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Timestamps

00:05:01 Welcome, Emma!

00:09:22 Pulling Influence from Our Childhood

00:13:10 Feeling Deserving Our Happiness

00:17:16 Gary Mahler's Influence on Emma

00:21:03 Emma's Inner Work and Showing Up for Herself

00:25:47 The Power of Being Deliberate

00:29:29 Taking Action to Live the Life Emma Wanted

00:34:43 The American Dream

00:39:01 School of Scratch

00:46:08 Learning How to Listen

00:52:16 The 100 Day Project

00:57:47 Resources Emma is Looking For

00:58:56 Emma's Life-Changing Book

01:01:19 Emma's Personal Call to Action

01:02:09 Connecting with Emma

01:02:56 Thank You, Emma!


Emma's Life-Changing Book

"The Seven Spiritual Laws of Success" by Deepak Chopra


Books Mentioned

"The 4-Hour Workweek" by Tim Ferriss


Additional Resources

Episode #87: Nathaniel J. Brown on The Mosaic Life Podcast

7 Most Popular Skateboarding Styles | EliteSkater

Step by Step (TV Series)

Episode #81: Jason Cutter on The Mosaic Life Podcast

Episode #74: Gary Mahler on The Mosaic Life Podcast

Paskowitz Surf Camp

Types of Scratching

Steve Chandler

Skrillex and Diplo - "Where Are Ü Now" with Justin Bieber

the100dayproject

@SchoolOfScratch 100 Days of School of Scratch

#100daysofschoolofscratch on Instagram


Words of Wisdom

"Comparison is the thief of joy." -Teddy Roosevelt

"Life is a limited time offer. Live deliberately. Ride frequently."

"Go confidently in the direction of your dreams! Live the life you've imagined." -Henry David Thoreau

"Just make enough money to make the next record." -Richard Branson

"I begin to speak only when I'm certain what I'll say isn't better left unsaid." -Cato


Join the Conversation

Follow Along on Instagram @TreyKauffman

Share a Like on Facebook @TheMosaicLifePodcast

Share Your Thoughts at OneMosaicLife@gmail.com

Leave a 5-star review on Apple Podcasts and join a growing audience who are demanding the best of themselves



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