The More Than Fitness Podcast With Matt McLeod

33 EpisodesProduced by Matt McLeodWebsite

The More Than Fitness Podcast is about bridging the gap between being in the best shape of your life and still having a life – interviewing some of smartest minds in fitness, business, and self-development to discuss how to maximize our time in and out of the gym. At its very essence, it's simply de… read more

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DrunkCast Q & A #2 | MTFP Ep.26

August 20th, 2019

1:04:15

Aaaaand we're BACK with the second installment of the DrunkCast Q & A. This is the monthly(ish) podcast where I get to sip on some smooth Kentucky bourbon and answer your questions about diet, exercise, and …

Alex Bush - Physique Competitions: Insider Stories, Pros And Cons, And Should You Do One? | MTFP Ep.25

August 13th, 2019

1:00:09

Alex began in the fitness industry making informative & humorous YouTube content in 2014. He graduated from USI in 2017, with a degree in …

Cody "Boom Boom" McBroom - How To Live Your Dream Life By Helping Others Live Theirs | MTFP Ep.24

August 6th, 2019

58:40

Cody was introduced by a mutual friend and this was our first formal interaction together. It felt like one of those rare conversations where you think to yourself, "why have I never heard of this guy before?!" We hit …

Sam Miller - Productivity Strategies, Hormone Optimization, And Staying On Track While Traveling | MTFP Ep.23

July 30th, 2019

57:29

I know you'll like Sam because this is what he has in his Instagram bio: "Goal: know all the things without being a dick about it." I feel like that's reasonable, right? Well, whether you agree or not, Sam's knowledge …

Alberto Alvarez - Lessons From Traveling The World As A Digital Nomad | MTFP Ep.22

July 23rd, 2019

52:43

Online coach, author, digital nomad, and just a genuine guy based out of Spain, Alberto really opened my eyes with this one. I met Alberto a few years ago at an online fitness coaching event held by Mike Vacanti and …

Lacey Dunn - The True Definition Of Evidence-Based Nutrition | MTFP Ep.21

July 16th, 2019

37:15

Lacey is a fellow Registered Dietitian and is a beast of a coach, speaker, and content creator. In this episode we touch on what it really means to be "evidence-based" and how to find credible nutritional information in …

Kyle Hunt - How To Define Success (For YOU) In Fitness, Business, And Life | MTFP Ep.20

July 9th, 2019

1:09:34

Via his site: Kyle Hunt is the owner of Hunt Fitness, a highly sought after online strength and conditioning/nutritional consulting business. He …

Dr. Jacob Harden - How To Move Better, Prevent Injury, And Get Out Of Your Own Way | MTFP Ep.19

July 2nd, 2019

57:40

Dr. Jacob Harden is a chiropractor based out of Orlando, FL and has one of the most helpful Instagram's I've ever followed when it comes to all …

Andy Morgan - Mastering Efficiency In And Out Of The Gym | MTFP Ep.18

June 25th, 2019

1:08:30

Andy was born and raised British but now resides in Tokyo, Japan where he's a blogger, author, and online coach. He's one of the co-creators to the …

Kaylin Pyles - Demanding The Best From Yourself And Setting A Higher Standard | MTFP Ep.17

June 18th, 2019

54:54

Kaylin had an incredibly motivating back story in this one. Out of high school, she was a D1 softball player and was filled with ambition, drive, and …

DrunkCast Q & A | MTFP Ep.16

June 11th, 2019

45:24

I needed an excuse to drink on a random Tuesday night, so I decided doing a drunken Q & A sounded fun ⏤ and it was. I asked my audience to give me their best questions on training, nutrition, life, and more, and …

LS McClain - How To Last Beyond The Likes, Being A Person Vs A Persona, And The Life Of A World Champion | MTFP Ep.15

June 4th, 2019

1:15:01

LS is a multiple USAPL and IPF powerlifting champion. He is a coach, athlete, podcaster, and an OG Silly Goose. I didn't have to say much in this one …

Mason Woodruff - Simple Livin', Southern Cookin', And Becoming A Successful Food Blogger | MTFP Ep.14

May 28th, 2019

56:23

Mason is an Arkansas-based personal trainer, sports nutritionist, and blogger. He's a Certified Strength and Conditioning Specialist (CSCS) from the National Strength and Conditioning Association, a Precision Nutrition …

Jorge Rosado - On Stoicism, Social Media Fame, And Doing Whatever It Takes | MTFP Ep.13

May 21st, 2019

1:13:28

Jorge brings some HEAT in this episode with his incredible story of moving to America from Puerto Rico, and how he's navigated through life since then. He overcame hardships that made him into the man he is today. He's …

Nick Sorrell - The Art of Networking, Asking Better Questions, And Being A Silly Goose | MTFP Ep.12

May 14th, 2019

1:04:24

Creator. Consultant. Coach... and a fellow Silly Goose. Nick consults with some of the best experts in the fitness field and has been coaching for …

Amanda Bucci - The Hero's Journey And Living On Your Own Terms | MTFP Ep.11

May 7th, 2019

52:44

Fitness competitor, to YouTuber, to fitness coach, to business mentor and total entrepreneurial badass -- Bucci has accomplished a lot by the age of 25. I got the opportunity to meet her in NYC back in January and we …

Mal Helgadottir - A Tipsy Talk With My Girlfriend: Moving Countries, Moving In Together, And More | MTFP Ep.10

April 30th, 2019

1:01:40

A spontaneous Diet Coke and wine-fueled conversation with my foreign girlfriend of two years. Mal (also formally known as 'Maligator') just graduated from the University of Kentucky with a double major -- Writing, …

Aadam Ali - Spittin' Bars On The Current State Of The Fitness Industry | MTFP Ep.9

April 23rd, 2019

1:11:18

Aadam, aka Physiqonomics, writes and draws on fitness with the goal of making training and nutrition stuff simple and easy to understand. He's an online coach and one of the most unique characters in the fitness …

Austin Current - Claiming Responsibility, Digital Minimalism, And Travelin' The World | MTFP Ep.8

April 16th, 2019

1:17:47

Austin is an online coach for physique athletes and gen pop clients, a natural IFBB pro bodybuilder, and at his core ⏤ an educator. Austin's warm and calming personality made this conversation a breeze between us, …

Jordan Syatt - How To Not Take Yourself So Seriously With GaryVee's Personal Trainer | MTFP Ep.7

April 9th, 2019

53:00

Jordan is a personal trainer, a world-record deadlifter, entrepreneur, Harry Potter fanatic, and a 27th degree black belt in chugging coffee. He's …

Steve Hall - Surrounding Yourself With The Best Of The Best And Battling Imposter Syndrome | MTFP Ep.6

April 2nd, 2019

1:00:30

Steve Hall is the founder of Revive Stronger. Steve has always been extremely active and into sports, however having been involved in a serious …

Pat Flynn - How To Be Better At (Almost) Everything | MTFP Ep.5

March 26th, 2019

55:20

Generalist. Minimalist. Writer. Guitarist. Entrepreneur. Creator of the #IBetYouCantDoThisWorkout series. Pat helps people get good at many things. We talked about everything from Aristotle, to his new book, to …

Ryan Doris - A Conversation With An Anti-Influencer: Seeking Depth In A Shallow Industry | MTFP Ep.4

March 19th, 2019

46:55

I've looked up to Ryan more than almost anyone else in the fitness industry and this was our first face-to-face conversation. Needless to say, it was …

Carter Good - How To Navigate Life With The Daddy Of Fat Loss | MTFP Ep.3

March 12th, 2019

57:07

Carter Good is an online fat loss coach whose mission is to help others eliminate their struggle with weight and experience all of the amazing benefits that living a healthier life can provide both physically and …

BLOG | Be The Reliable Person At The Funeral

February 28th, 2019

3:24

An intimate piece on how I dealt with three grandparents dying within four months. Has nothing to do with fitness or nutrition, but felt the need to …

BLOG | How To Gain Muscle

February 28th, 2019

6:40

Compressing my knowledge into simple, practical fitness directives. Part of the "Do This" series.


Original Blog -

BLOG | How to Lose Fat

February 28th, 2019

7:01

Compressing my knowledge into simple, practical fitness directives. Part of the "Do This" series.


Original Blog -

BLOG | The Best Method To Gain Muscle Fast Without Overtraining Or Burning Out

February 28th, 2019

13:05

The best way to grow muscle, how many sets you need for optimal growth, and more. This article shows you how to maximize your time in the gym without …

Setting Fitness Goals To Punch 2019 In The Face | MTFP Ep.2

February 28th, 2019

39:00

Process vs. outcome goals, how to track your progress, and setting practical fitness goals for long-term success in 2019.


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For more great …

BLOG | November Q & A

February 27th, 2019

18:42

Creatine rants, dealing with family criticism, overcoming the “all or nothing” dieting mindset, my most embarrassing gym moment, and much, much more…

BLOG | Balancing Life and Fitness - Caging Your Monkey Mind Through Eisenhower's Box

February 27th, 2019

8:45

Gain clarity with your decision-making process by using President Eisenhower's best productivity tool. 


Original Blog -

BLOG | Removing Friction, Simplifying Fitness, & 10 Ways To Optimize Your Food Environment

February 27th, 2019

8:46

How to reach your fitness goals in the most efficient way possible. 


Original Blog - mcleodconsultingservices.com/blog/friction


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A First Episode That Doesn't Suck | MTFP Ep.1

February 24th, 2019

26:18

A brief, but non-traditional introduction into what to expect from The More Than Fitness Podcast in the episodes to come.


About as raw and as real as it gets for the genesis episode of this podcast.


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For more …

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