The Monk on a Motorbike

Today my guest is meditation teacher Kirsten Kratz.

Born and brought up in Germany Kirsten has practiced Buddhist meditation in Asia and the West since 1993. She started teaching in 2006 and since 2015 she has been …

Today my guest is meditation teacher Gavin Milne. Gavin teaches at Gaia House retreat centre in Devon, one of the largest Buddhist meditation centres in Europe

Gavin has been practicing meditation for twenty years and …

Today I’m talking to Professor Marc Buehner about how we make decisions

Marc is professor of cognitive Psychology at Cardiff University in Wales …

Sally Kempton Is a meditation teacher and author.

As a young successful journalist and feminist living in New York in the early 70s Sally had an …

There are a lot of bleak predictions going around about artificial intelligence creating mass unemployment or even becoming sentient and enslaving humankind or killing us all off. In this episode, I speak to one of the …

Today my guest is Michael Von Der Geest. Michael helps to run one of the big four accountancy firms EY which used to be called Ernst and Young. He is also the CEO of EY Seren their digital platform.

He has helped to …

If you’re interested in Magick, what it is, and just as importantly what It isn’t, then you have to tune into this interview with Daniel Ingram

This is the second time Daniel has appeared on my show. Daniel is famous …

If you’re interested in Magick, what it is, and just as importantly what It isn’t, then you have to tune into this interview with Daniel Ingram

This is the second time Daniel has appeared on my show. Daniel is famous …

If you’re interested in Magick, what it is and just as importantly what It isn’t, then you have to tune into this interview with Daniel Ingram

This is the second time Daniel has appeared on my show. Daniel is famous for …

Today my guest is Nir Eyal. Nir is a bestselling author, tech entrepreneur university lecturer and investor who literally wrote the book on how to build habit-forming products

The model he described in his first book …

Today I'm talking to former Buddhist monk, therapist and climate change activist, Suvaco. Suvaco spent twenty years living as a monk in the jungles of northeast Thailand, getting up before three in the morning, …

This time round I’m talking to shaman and healer, Ya’Acov Darling Khan. Ya’acov is very much a 21st century shaman. Based in Devon in the UK, he is a …

If you’ve ever wondered what happens after you die, how the world looks when you’re enlightened, or can’t understand why you’re spending all this time meditating but still seem to get anxious and angry, then you …

If you’ve ever wondered what happens after you die, how the world looks when you’re enlightened, or can’t understand why you’re spending all this time meditating but still seem to get anxious and angry, then you …

If you’ve ever wondered what happens after you die, how the world looks when you’re enlightened, or can’t understand why you’re spending all this time meditating but still seem to get anxious and angry, then you …

If you’ve ever wondered what happens after you die, how the world looks when you’re enlightened, or can’t understand why you’re spending all this time meditating but still seem to get anxious and angry, then you …

To celebrate International Women’s Day, I’m launching a new season of Monk on a Motorbike podcasts with an interview with political activist, textile …

Today my guest is Paul Douglas. Jailed at the age of 16 for his part in a murder Paul spent 12 years in prison where he learned mindfulness. Here he …

Today I’m talking to Venerable Candavissudhi. Ven Canda is a Buddhist nun in the Theravadan Thai forest tradition.

Born and raised in England Ven Canda went to Asia at the Age of 19 where she discovered Vipassana …

In this episode I'm talking to mindfulness teacher Sonya Russo. Sonya teaches mindfulness to prisoners in London's overcrowded and often violent …

In this episode I'm talking to former city Trader  Johnny Walter about being signed off work with dangerously high levels of cholesterol and stress …

In this episode  I'm talking to Greenpeace scientist Dr Kevin Brigden about how he dealt with perfectionism and panic attacks using CBT and …

In this episode hear internationally respected meditation teacher, Yanai Postelnik, talking about Buddhism and breaking the law, his involvement with …

In this episode I talk a about myself, who I am and how I spend my days, and about my podcast-why I decided to do it, how and how I hope it will change peoples' lives. 

This is one of a series of interviews with people who have dealt with mental and emotional health problems using mindfulness and other practices and …