Cover art for podcast The Mindvalley Podcast with Vishen

The Mindvalley Podcast with Vishen

357 EpisodesProduced by MindvalleyWebsite

Mindvalley is the world’s leading personal growth education company with a mission to teach wisdom and transformational ideas that our education system ignores. The Mindvalley podcast brings the best minds under one roof to discuss powerful ideas in personal growth for mind, body, spirit and work. G… read more

28:16

Meditation, Loving-Kindness, And The Truth About Happiness with Sharon Salzberg

Is it possible to reach your ideal state of happiness? Meditation expert and pioneer of one of the Western world’s oldest and most respected retreat centers, Sharon Salzberg, reveals powerful yet simple techniques on how to develop our conscious awareness and a practical daily meditation practice we can do in as little as 16 minutes every day. Visit go.mindvalley.com/sharonsalzberg to listen to a 7 minute guided meditation with Sharon and put what you listen into practice today!

Learn to supercharge your performance both personally and professionally with this FREE Mindvalley Masterclass: https://go.mindvalley.com/MWord

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