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The Mindvalley Podcast with Vishen

362 EpisodesProduced by MindvalleyWebsite

Mindvalley is the world’s leading personal growth education company with a mission to teach wisdom and transformational ideas that our education system ignores. The Mindvalley podcast brings the best minds under one roof to discuss powerful ideas in personal growth for mind, body, spirit and work. G… read more

51:14

5 Key Elements To Live A Happier Life - Dr. Tal Ben-Shahar

The pursuit of happiness seems like a never-ending journey for most of us. We are constantly looking for ways to achieve our goals to get that happily-ever-after...but when we reach them, it’s usually an anti-climax. So what is the problem? Where can we find real happiness? In this episode, Dr. Tal Ben-Shahar, the co-founder of the Happiness Studies Academy, will give you the answer.

 

Dr. Tal Ben-Shahar is the co-founder of the Happiness Studies Academy, as well as the creator and instructor of the Certificate in Happiness Studies and the Happier School programs. After graduating from Harvard with a BA in Philosophy and Psychology and a Ph.D. in Organizational Behavior, Tal taught two of the most popular courses in Harvard’s history: Positive Psychology and The Psychology of Leadership and taught Happiness Studies at Columbia University. He is an international, best-selling author whose books have been translated into more than 25 languages. Tal is also a certified yoga instructor whose work bridges Eastern and Western traditions, ancient wisdom and modern technology, science, and art. 

 

Listen out for:

- Tal’s personal story.

- The Happiness Hamburger Concept.

- The 5 Elements Of Happiness. 

- Live bonus Q&A session.

 

Bonus:                                             

- Want to study more about “Happiness” with Dr. Tal Ben-Shahar? Get 20% off for his upcoming class with this link 👉 https://go.mindvalley.com/DrTalHSA               

- Download the Mindvalley app today to access your FREE daily meditation by the world’s best teachers and join in on our next LIVE call 📱 The Mindvalley community is waiting for you. Access your FREE trial here 👉 https://mindvalley.onelink.me/s41R/411e772a  

 

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