Every action you take is casting a vote for the type of person you want to be...
Starting new habits is tough. Sticking to them is even tougher. But not if you understand the psychology behind habits and how they work. In this episode, Vishen sits with the master of habit formation, James Clear, to share with you how to make habits that stick.
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Get your copy of Atomic Habits - https://jamesclear.com/atomic-habits
Learn how to unlock your most extraordinary self with this FREE Mindvalley Masterclass: https://go.mindvalley.com/podcast_mqaa
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