Cover art for podcast The Mind Takeaway Podcast - Leadership, Psychology and Creativity

The Mind Takeaway Podcast - Leadership, Psychology and Creativity

98 EpisodesProduced by Peter & MiraWebsite

In our quest to help create a world without inequality, poverty and war, we share insights gained through our work about leadership, psychology and creativity.You will also hear conversations with ordinary people who do extraordinary things due to their increased awareness, curiosity and intuition, … read more

12:44

Micro Episode 21 - Exploring Personal Boundaries

At work, we often say yes to things under pressure that does not serve even the company or us.

In this Micro Episode, we explore personal boundaries.

You may or may not be aware of some of the boundaries you have in your life for both your personal and professional life. Once you become aware of them, it becomes easier for others to know them, too, if you are willing to share them.

Timestamps and Takeaways

01:10 When you don’t set boundaries for yourself and manage the expectations of others, you might end up taking too much on yourself.

01:59 If you want to set boundaries for yourself that serve you, they must be set when you are clear of mind and have reflected on why they are essential in your life.

03:11 How most people are not aware of their boundaries are; they agree to everything, even if it impacts their mental health and causes resentment.

04:35 Why is it that the more you take care of yourself, the better leader you become?

05:00 Often, our clients tell us they feel guilty for setting boundaries and taking time out for self-care; however, self-care is not selfish. 

05:46 Getting curious about your boundaries means you can explore what works for you, and you can always change your mind and set new ones. 

06:16 Your boundless will evolve as your awareness increases, and you learn new thighs about yourself and others.

07:28 What are your non-negotiables right now when it comes to your life and work?

08:18 Setting boundaries comes from our own life experience about how we want to work, how we make our best decisions and when are we at our best.

10:22 If someone steps over one of your boundaries, it doesn’t mean they are a terrible person. It just means you have the responsibility to communicate the impact of you not sticking to them.

If you are curious about how we can support you with one-on-one coaching or leadership development, visit our website for more details at https://www.themindtakeaway.com/

Educational emoji reaction

Educational

Interesting emoji reaction

Interesting

Funny emoji reaction

Funny

Agree emoji reaction

Agree

Love emoji reaction

Love

Wow emoji reaction

Wow

Are you the creator of this podcast?

Verify your account

and pick the featured episodes for your show.

Listen to The Mind Takeaway Podcast - Leadership, Psychology and Creativity

RadioPublic

A free podcast app for iPhone and Android

  • User-created playlists and collections
  • Download episodes while on WiFi to listen without using mobile data
  • Stream podcast episodes without waiting for a download
  • Queue episodes to create a personal continuous playlist
RadioPublic on iOS and Android
Or by RSS
RSS feed
https://anchor.fm/s/9b7bafc/podcast/rss

Connect with listeners

Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans

Yes, let's begin connecting
Browser window

Find new listeners

  • A dedicated website for your podcast
  • Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android
Clicking mouse cursor

Understand your audience

  • Capture listener activity with affinity scores
  • Measure your promotional campaigns and integrate with Google and Facebook analytics
Graph of increasing value

Engage your fanbase

  • Deliver timely Calls To Action, including email acquistion for your mailing list
  • Share exactly the right moment in an episode via text, email, and social media
Icon of cellphone with money

Make money

  • Tip and transfer funds directly to podcastsers
  • Earn money for qualified plays in the RadioPublic apps with Paid Listens