The Midlife Movement
Love your life NOW! If you're female, 45 plus & keen to grasp the opportunity midlife brings, this is for you. If you love someone who fits that description, this is for you too!I'm Jo Blackwell and this podcast is part of my business, The Midlife Movement. We make the midlife transition easier thro… read more
Featured episodes
Let's Talk Menopause with Sam Palmer
I asked menopause fitness expert, Sam Palmer, of Midlife Makeover to answer some questions about menopause asked by women in The Midlife Movement …
Menopause and Mountains with Lucy Boulter
Writer, Lucy Boulter, never considered herself to be "physical". Nor did she have time for hobbies outside work. It wasn't until she was unexpectedly …
Listen to The Midlife Movement
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