The LTAD Network Podcast
A podcast for Parents, Sports Coaches, PE Teachers, Support staff and anyone else interested in Youth Athletic Development! Our mission is to support grassroots coaches in the development of youth athletes.Here you'll find interviews with technical coaches, support staff, researchers and former athl… read more
Guy Pitchers (Canterbury Christ Church University): The female athlete
Guy Pitchers is a PhD researchers in Female Athletic populations, as well as a Instructor in Sport Science at Canterbury Christ Church University. He is also a Strength & Conditioning Coach for Charlton FC Ladies.
In this podcast Guy discusses:
- The primary biological differences between male and female athletes
- A basic overview of menstrual function
- Individual variability in menstrual cycles and symptoms
- Why menstrual dysfunction has long term implications for health
- Relative Energy Deficit Syndrome or "REDS"
- A framework for monitoring menstrual function in female athletes
You can keep up to date with Guy via his twitter account: @GuyPitchers.
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