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The LTAD Network Podcast

124 EpisodesProduced by Rob AndersonWebsite

A podcast for Parents, Sports Coaches, PE Teachers, Support staff and anyone else interested in Youth Athletic Development! Our mission is to support grassroots coaches in the development of youth athletes.Here you'll find interviews with technical coaches, support staff, researchers and former athl… read more

51:56

Lana Skeldon (Scotland Women's Rugby International): Doing what it takes.

Lana Skeldon is a current International Rugby Player recently earning her 40th Cap for Scotland against France in the Women’s Six Nations.  


 In this episode Lana discusses: 


  • Overcoming limited opportunities locally to play rugby.


  • The psychological challenge of changing position.


  • Being inspired by coaches and fellow players. 


  • Her take on training with "the boys".


  • Balancing work/study with being a full time rugby players.


  • How getting her first contract allowed for drastic changes in her day to day schedule.


You can keep up to date with Lana via her Instagram: @skelpers6 as well as her Twitter: @skeldonlana.  


As always you can keep up to date with Athletic Evolution via our website, Instagram and Twitter.

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