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The LTAD Network Podcast

124 EpisodesProduced by Rob AndersonWebsite

A podcast for Parents, Sports Coaches, PE Teachers, Support staff and anyone else interested in Youth Athletic Development! Our mission is to support grassroots coaches in the development of youth athletes.Here you'll find interviews with technical coaches, support staff, researchers and former athl… read more


Jon Goodwin (Fulham FC Academy): Developing game changing qualities.

Jon Goodwin is currently Academy Head of Sport Science at Fulham FC. He was previously S&C National Lead for the Saudi Arabian Olympic Committee. He led the creation of the BSc and Distance Learning MSc in S&C at St Mary’s University, Twickenham.  He has over 20 years of coaching, teaching and researching across athletics, weightlifting, S&C and biomechanics. 

In this episode Jon discusses: 

  • Changing the culture at Fulham to focus on personal bests and individual progress. 

  • Updating their multi sport sampling model within the academy. 

  • Developing game changing qualities in speed and change of direction. 

  • What gets covered by the game and what needs specific attention to develop. 

  • Why he changed their model of pre season training. 

You can keep up to date with Jon via his twitter account: @jonnie_mechanic. 

To learn more about the LTAD Network check out or follow on Instagram: @ltadnetwork or Facebook: .

You can keep up to date with Athletic Evolution via our , Instagram: @athleticevouk and Twitter: @athleticevouk .

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