The LTAD Network Podcast
A podcast for Parents, Sports Coaches, PE Teachers, Support staff and anyone else interested in Youth Athletic Development! Our mission is to support grassroots coaches in the development of youth athletes.Here you'll find interviews with technical coaches, support staff, researchers and former athl… read more
Pratik Patel (Former NFL S&C and Nutrition Coach): Cutting through the confusion.
Pratik Patel is the former Director of Performance Nutrition and Assistant S&C with the New York Giants in the NFL for 4 years. Prior to that, Pratik was the Director of Sports Nutrition at University of Oregon, Sports Dietician at Michigan State and interned at the Houston Texans, Kansas City Chiefs and Kansas City Royals.
In this episode Pratik discusses:
- His own eating and exercise behaviours as a youth.
- Some of the nutrition challenges that face College and NFL athletes.
- The fundamental principles that young athletes and their coaches should master before progressing to the complex ideas.
- Some key principles to help youth athletes gain lean mass.
- The frame size profile as a limiting factor for muscle gain.
- Why he no longer works in the NFL and what projects he has coming up.
You can keep up to date with Pratel via his Instagram account: @pratikxpatel and via his Twitter account: @pratikxpatel .
To learn more about the LTAD Network check out www.ltadnetwork.com or follow on Instagram: @ltadnetwork or Facebook: https://www.facebook.com/ltadnetwork .
You can keep up to date with Athletic Evolution via our www.athleticevolution.co.uk , Instagram: @athleticevouk and Twitter: @athleticevouk .
Educational
Interesting
Funny
Agree
Love
Wow
Are you the creator of this podcast?
and pick the featured episodes for your show.
Listen to The LTAD Network Podcast
RadioPublic
A free podcast app for iPhone and Android
- User-created playlists and collections
- Download episodes while on WiFi to listen without using mobile data
- Stream podcast episodes without waiting for a download
- Queue episodes to create a personal continuous playlist
Connect with listeners
Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans
Yes, let's begin connecting
Find new listeners
- A dedicated website for your podcast
- Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android
Understand your audience
- Capture listener activity with affinity scores
- Measure your promotional campaigns and integrate with Google and Facebook analytics
Engage your fanbase
- Deliver timely Calls To Action, including email acquistion for your mailing list
- Share exactly the right moment in an episode via text, email, and social media
Make money
- Tip and transfer funds directly to podcastsers
- Earn money for qualified plays in the RadioPublic apps with Paid Listens
Updated privacy policy: We have made some changes to our Privacy Policy. Please note that your continued use of the RadioPublic services following the posting of such changes will be deemed an acceptance of this update. Learn more.