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The LTAD Network Podcast

124 EpisodesProduced by Rob AndersonWebsite

A podcast for Parents, Sports Coaches, PE Teachers, Support staff and anyone else interested in Youth Athletic Development! Our mission is to support grassroots coaches in the development of youth athletes.Here you'll find interviews with technical coaches, support staff, researchers and former athl… read more

50:56

James Mealing (Harlequins Rugby Academy): Self Driven Athletes

James Mealing is the Head Strength & Conditioning Coach at Harlequins Rugby Academy.


In this episode James discusses:


  • His big influences in his coaching journey.


  • Why no one is above the basics.


  • The importance of educating the athlete.


  • The weekly schedule of an Academy player.


  • How Harlequins Academy have adapted to the Corona Virus.


  • The key characteristics of players who go on to senior performance.


  • How feedback is critical to success.


You can follow James on Twitter via: @MealingJames .


Keep up to date with Athletic Evolution via our Website, Twitter and Instagram.. You can leave us feedback or submit a question for future episodes here.

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