Richard is the Course Leader for the MSc in Strength and Conditioning at Loughborough University, previously working at St Mary’s University for 8 years as Programme Director for the BSc Strength and Conditioning Science, and was Lead S&C Coach for Sport and Health Services. Richard is an Accredited S&C Coach and previous Director of the UKSCA. He has provided coaching to numerous athletes including several Olympic/Paralympic athletes. In 2015 he wrote "Strength and Conditioning for Endurance Running".
Richards extensive work with endurance runners provided the inspiration for his doctoral research investigating the use of strength training in post-pubertal adolescent middle- and long-distance runners.
In this podcast he discusses:
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