Cover art for podcast The LTAD Network Podcast

The LTAD Network Podcast

124 EpisodesProduced by Rob AndersonWebsite

A podcast for Parents, Sports Coaches, PE Teachers, Support staff and anyone else interested in Youth Athletic Development! Our mission is to support grassroots coaches in the development of youth athletes.Here you'll find interviews with technical coaches, support staff, researchers and former athl… read more


Owen Satterley (Better Human Performance): The Student Athlete

Over the last 19 years Owen has worked with youth, senior, international and professional athletes as well as working in the entertainment and corporate health industries, spending time working in London, Australia, and New Zealand. He also has a history, as an athlete, in rugby, CrossFit and Olympic Weightlifting.

In this episode Owen discusses:

  • Helping people become better versions of themselves.

  • What it takes to coach a human being.

  • Why mistakes and frustrations are actually net positives in the long run.

  • His 10 years at Hartpury College and University.

  • Why you must take into consideration the other aspects of athletes' lives.

  • How Student Athletes often have basic life skills missing and how these can limit performance.

  • How he overcame some of these absent life skills in his athletes.

  • His new role contracting for Hintsa Performance and working with Mercedes.

You can keep up to date with Owen via his Instagram: @betterhumanperformance .

Keep up to date with Athletic Evolution via our Website, Twitter and Instagram. You can leave us feedback or submit a question for future episodes here.

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