In this chat, the ninth in our series, we talk about the shitshow misadventure that will forever be known as "the hike". We discuss preparation, fear, discomfort, and how hard things and uncertainty are crucial aspects of life and relationship. We also tell the story of what happened on a traumatic day and how we addressed it. Buckle up!
Kendra Adachi helps people make empowered choices and expand their self-acceptance, creating alignment with their hearts and passions. She mentors private clients and is a plant-focused chef who is also a movement junkie and chaser of full-body f**k-yes life experiences. Her coaching philosophy encourages self-exploration, personal responsibility, radical honesty, and compassion so you can unapologetically take up space and own your unique physical, mental, and emotional needs. As a certified health coach with the Institute for Integrative Nutrition (click here to learn more: https://bit.ly/36Ctqhr), having completed the four levels of personal development through Integrity Seminars (click here to learn more: https://bit.ly/39A3HrJ), and having the gift of experiencing depression and mental illness, she has chosen to love her unique story and utilize its lessons to support others on their journey.
Follow her on Instagram here: https://www.instagram.com/adachikendra
Check out her website here: http://www.adachikendra.com
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Looking for a heartfelt gift? Visit my print shop here: https://www.longdistancelovebombs.com/theshop
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