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The Long Distance Love Bombs Podcast

148 EpisodesProduced by Dr. Jeremy GoldbergWebsite

Making kindness cool and the world better than yesterday, join us for conversations that shift perspectives towards a more conscious and compassionate collective. Support this podcast: https://anchor.fm/longdistancelovebombs/support

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1:04:53

59: Natalie Kuhn - What ground do you have to stand on if you're not creating it?

Natalie Kuhn is the VP of Programming and Founding Teacher of The Class by Taryn Toomey, a transformative workout of the body and mind.  Through simple, repetitive calisthenics and plyometrics, participants challenge the body to engage the mind.  With guided instruction and powerful music, The Class invites students to witness their resistance to discomfort.  The result is an expansive, heart-clearing and body-strengthening release that will challenge and enlighten you while building an incredibly strong, lean, resilient body. You can follow Natalie on Instagram here and you can learn more about The Class here, including the new digital studio that has a free trial.

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