Cover art for podcast The Long Distance Love Bombs Podcast

The Long Distance Love Bombs Podcast

155 EpisodesProduced by Dr. Jeremy GoldbergWebsite

Making kindness cool and the world better than yesterday, join us for conversations that shift perspectives towards a more conscious and compassionate collective. Support this podcast:

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155: SHORT SOLO EPISODE: How do you win self-talk bingo?

January 26th, 2022


Here is a little epiphany I had this morning about the game of life, particularly as it relates to the inner workings of our minds and the impact …

154: Julie Lythcott-Haims - How can we ensure that all of us will make it?

January 14th, 2022


Julie Lythcott-Haims believes in humans and is deeply interested in what gets in our way. Her work encompasses writing, speaking, teaching, …

153: Robert Wunderlich - What's a 2nd degree black belt know about connection?

January 8th, 2022


Robert Wunderlich is building a method for men seeking to master their craft. He is a Men's Coach who holds a 2nd Degree Black Belt in Brazilian …

152: Jason Markow (TEKST) - What's the deal with NFTs and cryptocurrency?

December 31st, 2021


Jason Markow (known around the web as '@TEKSTartist') has been slinging designs from his southern California studio since 2011. His techniques often combine digital and traditional mediums to create visual …

151: Francis Weller - What is the vow your soul is waiting for you to make?

December 17th, 2021


Francis Weller, MFT, is a psychotherapist, writer, and soul activist. He is a master of synthesizing diverse streams of thought from psychology, …

150: Leisse Wilcox - How do you learn to love yourself?

December 10th, 2021


Leisse Wilcox is a Conscious Relationship Success Coach changing the global conversation on emotional health and self-love. With expertise in finding truth and beauty in our relationships with ourselves and others, …

149: A real relationship talk with my partner, Kendra Adachi (#10)

December 3rd, 2021


This one is about the vaccine, specifically how our different opinions and choices have created conflict, invitations to understanding, and various opportunities to practice kindness, respect, maturity, and compassion.

148: Janne Robinson - Why is truth your medicine?

November 26th, 2021


Blunt, raw, and immediately accessible emotionally, intellectually, and spiritually to all who read her words —Janne Robinson is a societal …

147: Kacia Fitzgerald - How do you fall in love with the process instead of the product?

November 20th, 2021


Kacia is a multi-passionate entrepreneur, speaker and podcaster who's on a mission to help women unapologetically share their voice and message with …

146: Isabel Foxen Duke - How do you stop feeling crazy around food?

November 14th, 2021


Isabel Foxen Duke is the Creator of Stop Fighting Food (— a free video training program for women who want to "stop feeling crazy around food." After years of trying to overcome emotional eating, …

145: Hilary Corna - Do you know your worth and live life on your terms?

November 6th, 2021


Have you ever noticed that most thought leaders in business are men with outdated, antiquated ideas? You might think, "I have better ideas than this -- How do I get my ideas heard and seen?" Well, Hilary Corna is on a …

144: Andrew Degregorio - Why does changing your energy change your entire life?

October 29th, 2021


As a former stand-up comedian, transformational speaker, intuitive counselor, and healer, Andrew Degregorio has a unique blend of modalities that allow him to share gifts with compassion and humor. In addition to …

143: Tommy Baker - Can you crush life and find fulfillment without losing your mind?

October 20th, 2021


Tommy Baker helps dreamers, visionaries, and entrepreneurs bring their dreams to life and create a life they can’t wait to wake up for. As the author of the book, Hustlers & Seekers: How To Crush It and Find …

142: Dr. Jeremy Goldberg - How do you find your purpose?

October 12th, 2021


Dr. Jeremy Goldberg is a recovering scientist turned life coach who speaks fluent burrito.  I own a van and a man bun and in my spare time, I collect …

141: Stephen Jenkinson - What is spirit work while the crisis reigns?

September 29th, 2021


Culture activist, teacher, and author, Stephen Jenkinson teaches internationally and is the creator and principal instructor of the Orphan Wisdom …

140: Sarah Sapora - How does your weight relate to your wellness?

September 20th, 2021


Sarah Sapora loves meditation, cowboy boots, and radical vulnerability. She is a writer and inspirational speaker passionate about making the …

139: Sarah Edmondson - What do you learn from whistleblowing a sex cult?

September 14th, 2021


Sarah Edmondson is an actress who appeared on the popular CBC teen soap series, "Edgemont," SyFy’s "Andromeda," "Continuum," and "Stargate SG-1", USA …

138: A real relationship talk with my partner, Kendra Adachi (#9)

September 7th, 2021


In this chat, the ninth in our series, we talk about the shitshow misadventure that will forever be known as "the hike".  We discuss preparation, fear, discomfort, and how hard things and uncertainty are crucial aspects …

137: Pete Longworth - How do you get more intimate with life?

September 2nd, 2021


Pete Longworth is a visual poet, a creative astronaut, and a mischief-maker. Pre-COVID, Pete was in two airports a week, traversing the planet as the lead content creator for Simon Sinek’s team. He photographed Barack …

136: Sylvester McNutt III - How do you move from surviving to thriving?

August 26th, 2021


Sylvester McNutt III is the author of nine books and an emotional wellness expert on the Mine'd App (  He is also the creator of various online courses, including Build Your Boundaries and …

135: Matt Brown - Can we help find the courage to heal domestic violence?

August 19th, 2021


A New Zealand-born Samoan, Matt is an internationally acclaimed barber and hair artist, communicator, husband, and father of three children known for ‘giving great cuts’ and ‘inspiring great men.’ He is a survivor of …

134: Emily Jane - What is womb sovereignty and conscious menstruation?

August 12th, 2021


Emily Jane envisions a world where everyone is an expert of their own body, and empowered to access their creative force through sexual sovereignty. …

133: Johnny Elsasser - Can we redefine masculinity to embrace authenticity?

August 3rd, 2021


Johnny Elsasser is a former Special Operations U.S. Army Ranger with four combat tours between Iraq and Afghanistan and another 5 years protecting the U.S. Ambassador to Iraq in Baghdad. Johnny has seen the field of …

132: Donovan Hall - How do we become our own best friend?

July 26th, 2021


Donovan Taylor Hall is a youth speaker, coach, and content creator. His work with kids revolves around building positive self identity and is …

131: Veronica Grant - Why do we choose emotionally unavailable people?

July 19th, 2021


Veronica Grant is a Love + Life Coach and the host of the popular Love Life Connection podcast. She helps successful women who feel like they have it …

130: Tiffany Berkowitz - How do you deconstruct the theology of certainty?

July 8th, 2021


Tiffany spent some years traveling through 35 countries as an evangelical missionary. She lives in Atlanta, and was raised in California. She writes and talks about recovering from religion, regenerative gardening, and …

129: Alex Dorr - What health secrets do mushrooms hide?

June 29th, 2021


Alex Dorr is the founder and CEO of the functional mushroom company, Mushroom Revival Inc. Alex is an international educator and researcher on …

128: A real relationship talk with my girlfriend, Kendra Adachi (#8)

June 23rd, 2021


In this chat, the eighth in our series, we talk about the power of mentorships, coaches, and spaces that allow us to fully face what needs to be …

127: Stephen Jenkinson - What does it mean to die wise?

June 16th, 2021


Culture activist, teacher, author ~ Stephen Jenkinson teaches internationally and is the creator and principal instructor of the Orphan Wisdom …

126: Kute Blackson - How do we find the courage to let go?

June 9th, 2021


Kute Blackson is a beloved inspirational speaker and transformational teacher. He speaks at countless events he organizes around the world as well as at outside events including A-Fest, YPO (Young Presidents’ …

125: In-Q - Is vulnerability the same as strength?

June 2nd, 2021


IN-Q is an award-winning poet, multi-platinum songwriter, and the best-selling author of Inquire Within. His groundbreaking achievements include …

124: Kyle Cease - Why are we scared of transformation?

May 26th, 2021


New York Times Best Selling author Kyle Cease has a gift of merging comedy with personal transformation. As a comedian, Kyle had two #1 Comedy Central specials and was voted as #1 ranking on Comedy Central’s Stand-up …

123: Jeremy Allen - What's the healthy way to cope with grief and loss?

May 18th, 2021


Jeremy Allen is a funeral director, embalmer, and speaker who founded Death Ed., an online grief and loss education resource.  Death Ed. aims to make …

122: Katie Hess - Can flowers be medicine?

May 11th, 2021


Katie Hess is a flower alchemist, author of Flowerevolution, and founder of LOTUSWEI, one of the world’s leading floral apothecaries. With her …

121: Rick Alexander - Does adversity give meaning to our lives?

May 3rd, 2021


Rick Alexander is an author, speaker, and serves as the Chief Growth Operator for The Special Forces Experience. He spent 12 years in the United States Navy as a Special Operations Combat Medic and has completed …

120: A real relationship talk with my girlfriend, Kendra Adachi (#7)

April 27th, 2021


In this chat, the seventh in our series, we talk about emotions, grief, feeling distant, and getting back to the fundamentals of our relationship.  We drifted apart for a bit and we discuss why and how that happened, as …

119: Hildie Dunn - Is our lineage our biggest inspiration?

April 22nd, 2021


Hildie Dunn’s natural enthusiasm and incredible heart are well suited to coaching. Her spirit, while infectious and inspiring to her clients and …

118: Kymberlee Weil - How can storytelling expand your influence?

April 14th, 2021


Crushing it. Two words with unlimited potential of possibility. That describes the life path perfectly for Kymberlee Weil. How else could one …

117: Gala Darling - How do you love your secret weirdo within?

April 6th, 2021


Gala Darling is a speaker and the bestselling author of Radical Self-Love: A Guide To Loving Yourself And Living Your Dreams. She has been teaching …

116: Julie Christiansen - What is the healthy way to deal with anger?

March 31st, 2021


Julie Christiansen is the President of Leverage U, a speaker, and a Registered Psychotherapist. Her passion is to help people to create radical, …

115: Chelsey Pierce - Is it irresponsible to ignore your dreams?

March 22nd, 2021


Chelsey Pierce is a healer of the healers, a sacred messenger of embodying the divine feminine essence along with an open, beautiful heart.  A very …

114: A real relationship talk with my girlfriend, Kendra Adachi (#6)

March 15th, 2021


In this chat, the sixth in our series, we talk mostly about space, and how important it is for relationships to cultivate individual needs/desires so …

113: Sophie Josephina - Are men and women really that different?

March 8th, 2021


Sophie Josephina is a sex and relating coach as well as a masculine/feminine expert.  As an ex-data scientist, she knows how to walk both worlds, …

112: Shaun Galanos - a LIVE Q and A about creating healthy relationships

March 2nd, 2021


Shaun Galanos is a certified love coach and the host of The Love Drive podcast (which I was a guest on - click here to listen). When he is not …

111: Rainier Wylde - How do you excavate the real beneath the roles?

February 23rd, 2021


Rainier Wylde has lived many past lives as a successful entrepreneur, psychotherapist, professor of psychology, and spiritual director. His primary …

110: Tyreek Moore - How do you author your own life story?

February 17th, 2021


Tyreek Moore has over 20 years of management and business experience in both the federal and private sectors. Tyreek has worked with government …

109: Eldra Jackson III - Can a life sentence give you a new life?

February 9th, 2021


Eldra Jackson III is a writer and public speaker on at-risk youth advocacy, effective criminal justice rehabilitation, and turning around ‘toxic’ …

108: Jamie Rea - a LIVE Q and A about cultivating intuition

February 2nd, 2021


Jamie Rea is a transformational relationship, life and soul coach, a certified craniosacral therapist, energy worker, bodyworker, award-winning …

107: Dr. Joanna Martin - Can a paradigm shift for women change the world?

January 27th, 2021


Dr. Joanna Martin (Jo) is a renowned coach and catalyst leading women into a new global paradigm. Her message and work have directly impacted over 120,000 people on 4 different continents. As the founder of One of Many, …

106: A real relationship talk with my girlfriend, Kendra Adachi (#5)

January 19th, 2021


In this chat, the fifth in our series, we talk mostly about sobriety, alcohol, and drugs, specifically our current and former relationship with them, …

105: Brendan Willing James - What do you do when your dreams change?

January 12th, 2021


Brendan Willing James is an incredible songwriter and fantastic photographer, as well as a designer, bass player, performer, editor, singer, and …

104: Shana James - How can we help men open up?

January 5th, 2021


For nearly 20 years, Shana James, M.A. has coached more than a thousand men and women — leaders, CEOs, authors, speakers, and those with big visions — to find love, rekindle the spark, create a legacy, become effective …

103: A real relationship talk with my girlfriend, Kendra Adachi (#4)

December 31st, 2020


In this chat, the fourth in our series, we talk about the avocado incident that led to us chatting about our relationship to food, suppressing emotions, and seeing things from another person's perspective.  We also …

102: Alyssa Olenick - How do you improve your fitness and nutrition?

December 26th, 2020


Alyssa Olenick is a woman who does not mess around. As a multi-passionate big scary goal chaser, everything she does is rooted in a fascination with …

101: A real relationship talk with my girlfriend, Kendra Adachi (#3)

December 20th, 2020


In this chat, the third in our series, we talk about Kendra's frustration with me, keeping our word, the importance of the Crispies, romance, and calling each other forward to stay in integrity.

Kendra Adachi helps …

100: Terri Cole - How do you sustain love and maintain boundaries?

December 16th, 2020


Terri Cole is a licensed psychotherapist and leading expert in female empowerment. For two decades, Terri has worked with some of the world’s most …

99: A real relationship talk with my girlfriend, Kendra Adachi (#2)

December 9th, 2020


Kendra Adachi helps people make empowered choices and expand their self-acceptance, creating alignment with their hearts and passions. She mentors private clients and is a plant-focused chef who is also a movement …

98: Nicole Lohse - a LIVE Q and A about healing

December 7th, 2020


Nicole Lohse wants more people to move out of survival and past the blocks that stop them from living a fulfilling life.  Her practice is a blend of …

97: A real relationship talk with my girlfriend, Kendra Adachi (#1)

December 3rd, 2020


Kendra Adachi helps people make empowered choices and expand their self-acceptance, creating alignment with their hearts and passions. She mentors private clients and is a plant-focused chef who is also a movement …

96: Ahram Arya - Is manifestation the real rock star medicine?

November 26th, 2020


Ahram Arya is a coach, human design guide, and healer attuned to inspire your higher purpose and unlock your power to create.  He combines wisdom from his own spiritual path with 20 years of experience as a creative …

95: Joe Sheehey - Is what we want to do what we're supposed to do?

November 19th, 2020


Joe Sheehey is the founder and CEO of Cured Nutrition, a company that serves humanity by sharing the true healing powers of nature and specializes in …

94: Selina Gray - a LIVE Q and A about money and mindset

November 11th, 2020


Selina Gray is transforming how people feel about money. She is a CPA, CA & money relationship expert with over 15 years of experience reinventing finance for individuals, small business, and corporations.  She is …

93: Sanjay Rawal - Is food God?

November 3rd, 2020


Sanjay Rawal spent 15 years working on human rights campaigns globally. He also ran initiatives for acclaimed artists and philanthropists, one of whom encouraged him to start making films. Sanjay’s first documentary, …

92: Amber Hawken - a LIVE Q and A about forgiveness

October 26th, 2020


Amber Hawken is a keynote speaker, a coach, an author, a meditation teacher, and a business owner.  She also founded Calm Mind Project, a …

91: Dakota Adan - What if owning your uniqueness is how you heal?

October 16th, 2020


Dakota Adan is a world traveler, a professional dancer, model, poet, and author.  He is trying to uncover who we truly are beneath the personal …

90: Holiday Phillips - How do we hold space for love and justice?

October 10th, 2020


Holiday Phillips is a sociologist, coach, writer, and speaker on the topics of philosophy, spirituality, culture, and personal transformation. She is …

89: Phil Brody (WRDSMTH) - Will the universe notice if you aspire to inspire others?

October 2nd, 2020


WRDSMTH is an LA-based street artist who aspires to inspire others on a daily basis with colorful and well-chosen words crafted into indelible …

88: Samantha Skelly - What if you are your own healer?

September 25th, 2020


Samantha Skelly is a 7-figure entrepreneur, sought after international speaker, best-selling author, and wellness coaching expert. As a leading authority on disordered eating and body image issues, Samantha has made it …

87: Anahata Ananda - How do you cultivate and learn to trust your intuition?

September 18th, 2020


Anahata Ananda blends the compassion and tenderness of an Angel and the wisdom and strength of a Shaman to guide profound journeys of core healing and spiritual awakening. As a Certified High-Performance Coach, Shamanic …

86: Kelsey Grant - a LIVE Q and A about love

September 11th, 2020


Kelsey Grant is passionate about living in a world where people feel inspired, fulfilled, balanced, and happy within the expansiveness of their …

85: Rebecca Freeman - What is the new paradigm for motherhood?

September 3rd, 2020


Rebecca is a medicine woman of rich wisdom and potent energy. She spends her days activating mothers around the world to release old programming and …

84: Charles Eisenstein - How do we change our reality?

August 25th, 2020


Charles Eisenstein is a speaker and author whose work focuses on a diverse and eclectic mix of topics, including ecology, civilization, spirituality, …

83: GS Youngblood - What's the blueprint for inspiring trust and lust?

August 18th, 2020


GS Youngblood is the author of the acclaimed new book, The Masculine in Relationship: A blueprint for inspiring the trust, lust, and devotion of a …

82: Laurie Gerber - How do you make honesty sexy?

August 12th, 2020


Laurie Gerber is the Head Coach at Handel Group Life Coaching.  Passionate about personal development, Laurie has been coaching individuals and groups for over 15 years. She specializes in relationship and marriage …

81: Dr. Siri Sat Nam Singh - How do we humbly heal the world?

August 5th, 2020


Dr. Siri Sat Nam Singh is a licensed marriage family therapist (LMFT) who received his B.A in Psychology from Carlton College in Northfield, …

80: Shaun Galanos - How do you date good?

July 30th, 2020


Shaun Galanos is a certified love coach and the host of The Love Drive podcast.  When he is not coaching clients or recording his podcast, he can be found playing with his dog, learning to love his partner better, and …

79: Leah Brathwaite - Are there bread crumbs towards building self-trust?

July 23rd, 2020


Leah Brathwaite is here to help you create a life you love.  She is a soul advisor, best-selling author, entrepreneur, truth-telling Sagittarius, …

78: Roger Nygard - What is the truth about marriage?

July 17th, 2020


Roger Nygard's latest book and documentary, "The Truth About Marriage: How to find love, stay together, and keep the passion alive" examines how we can make relationships better.  You can learn more about the movie …

77: Jill Alban - How do we get better at adulting?

July 10th, 2020


Jill Alban is a Coach and VP of Business Development for Handel Group®. She joined HG as Marketing Director in 2017, leading the team to implement …

76: Derek Sivers - How do you harness the transformative power of thought?

July 3rd, 2020


Derek Sivers is a writer, musician, programmer, and 3x-TEDx speaker, as well as a former circus performer, entrepreneur, book publisher, and producer. He is well known for founding CD Baby, an online store to support …

75: Diamandia Lingos - Can an existential meltdown help you redefine yourself?

June 27th, 2020


Diamandia Lingos is a former creative director for the UFC, a business consultant, speaker, mentor, and mental health advocate. She consults with …

74: Tracy Holemeyer - Can we coexist with trauma and not have it define us?

June 22nd, 2020


Tracy Holemeyer's mission is to help liberate people from the limiting beliefs and programming they received in their past, and to awaken and return …

73: Garrain Jones - Will changing your mindset change your life?

June 14th, 2020


After spending years being homeless and a few more years in prison, Garrain Jones is now a serial entrepreneur who motivates and inspires millions. He is an advocate for living a healthy life, a business coach, a …

72: Nick Onken - How do you cultivate a creative life?

June 7th, 2020


Nick Onken is a photographer, podcast host, and creative entrepreneur devoted to inspiring the world to create their moments and their life. A former graphic designer, Nick has photographed personalities such as Justin …

71: Buddy Wakefield - What if serendipity was your superpower?

June 1st, 2020


Buddy Wakefield is a three-time world champion spoken word artist who has featured on the BBC, HBO’s Def Poetry Jam, and ABC Radio National. He has been signed to both Sage Francis’ Strange Famous Records as well as Ani …

70: Jamie Thompson - How do healthy adults take their power back?

May 25th, 2020


Jamie Elizabeth Thompson is a holistic sex and intimacy coach. Over the last decade, she developed numerous resources to support women, men, and …

69: Jenny Sansouci - Can plants and fungi help heal your life?

May 20th, 2020


Jenny Sansouci is the author of The Rebel's Apothecary: A Practical Guide to the Healing Magic of Cannabis, CBD, and Mushrooms. She's a certified health coach and creator of a wellness blog, Healthy Crush, where she's …

68: Tami Amanda - How do you deal with emotional constipation?

May 16th, 2020


Tami Amanda has devoted her life to studying the brain, the nervous system, and why we develop in the ways we do. Tami's own journey of recovery from sexual trauma and an eating disorder has greatly shaped who she is as …

67: Dr. Jody Carrington - How do you change the relationships with people you love?

May 11th, 2020


Dr. Jody Carrington is a Clinical Psychologist who has spent most of her career working with children and families who have experienced trauma. For …

66: Beau Miles - How can you find adventure in the mundane?

May 6th, 2020


Beau Miles makes videos of his adventures doing things the rest of us wouldn’t, like when he attempted to paddle around from one side of Africa to …

65: Jeff Brown - Is grounded spirituality the way home to ourselves?

May 2nd, 2020


A former criminal lawyer and psychotherapist, Jeff Brown is an author of multiple books and has been featured on Good Morning America, Fox News, ABC, …

64: Sharyn Holmes - Why is it vital for you to unpack your privilege?

April 28th, 2020


Sharyn Holmes works with businesses to create anti-racism identity, inclusive spaces, and conscious business strategies. She is a leadership coach …

63: Tucker Max - Can healing help you rewrite your life story?

April 21st, 2020


Tucker Max is the co-founder of Scribe Media, a company that helps people write, publish, and market their books.  He has written four New York Times …

62: Christine Hassler - Would you rather be right or would you rather be loving?

April 13th, 2020


Christine Hassler is the best-selling author of three books, most recently, Expectation Hangover: Free Yourself From Your Past, Change your Present …

61: Kelsey Patel - How do we deal with anxiety in a healthy way?

April 9th, 2020


Kelsey Patel helps people heal their hearts so they can live a more authentic, peaceful and joy-filled life.  She is an LA-based certified …

60: Vitale Buford - How do you deal with being a perfectionist in the trigger playground of life?

April 3rd, 2020


Vitale Buford is a former Adderall addict who successfully hid her addiction for more than a decade. During this time, she climbed the corporate …

59: Natalie Kuhn - What ground do you have to stand on if you're not creating it?

March 28th, 2020


Natalie Kuhn is the VP of Programming and Founding Teacher of The Class by Taryn Toomey, a transformative workout of the body and mind.  Through simple, repetitive calisthenics and plyometrics, participants challenge …

58: Chef Dr. Robert Graham - Why is self-care the best form of health care?

March 21st, 2020


Chef Dr. Robert Graham, MD, MPH, ABOIM, FACP, is a Harvard-trained physician board-certified in both Internal and Integrative Medicine with over 15 years of clinical experience.  He is recognized as a national leader in …

56: Courtney McNabb - What's the secret to creating an unshakeable inner world?

March 6th, 2020


Courtney McNabb trains women to create unshakable safety and confidence in their internal world by dissolving wounded stories that keep them feeling …

55: David Gandelman - How do you stop taking life so seriously?

February 28th, 2020


David Gandelman connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop their natural spiritual abilities.  He is a …

54: LeAnn Rimes Cibrian - What does the beginning of freedom look like?

February 21st, 2020


LeAnn Rimes Cibrian is a singer, songwriter, actress, author, and candlemaker extraordinaire.  She has released ten studio albums, three compilation albums, and two greatest hits albums, and she has won two Grammys, …

53: Dr. Payal Sharma - How can you increase your capacity to face stress and turn from powerless to powerful?

February 13th, 2020


Payal Sharma is a field researcher who studies power and stress in organizations. Through her work, she seeks to identify how, and where, people have …

52: Betina Gozo - How do you train yourself to trust yourself?

February 7th, 2020


Betina Gozo is a Nike Master Trainer and the creator of Women’s Health Magazine's Woman's Guide to Strength Training.  She works with clients and top industry leaders as a fitness professional with a focus/emphasis on …

51: Hilary Jackendoff - How do you hold space to heal yourself?

February 1st, 2020


Hilary Jackendoff is a Los Angeles based Tantric meditation teacher, in the North Indian lineage of the Bihar School of Yoga. After completing an …

50: Farinaz Lari - What does it mean to fight for your dreams?

January 23rd, 2020


Farinaz Lari was the first Iranian to win the world kickboxing championship. In 2016, she was the Canadian National Amateur Flyweight Muay Thai Champion.  With her coach and husband, Ali, she owns and operates District …

49: Nahko - Why is forgiveness another name for power?

January 16th, 2020


Nahko is a singer, songwriter, and musician who blends socially conscious folk and rock with soulful, alt-R&B, genre-bending production. In a …

48: Ben Goresky - What does healing really mean?

January 11th, 2020


Ben Goresky is an addiction counselor who helps men understand and recover from addictions of all kinds.  Ben is also a men's work leader in The Samurai Brotherhood, a rapidly growing community in Western Canada. You …

47: Mark Groves - Are life transitions really just invitations?

January 7th, 2020


Mark Groves is a human connection specialist who posts no-BS relationship advice.  He is an emotional translator, writer, speaker, and coach. He is also a good friend and one of the best people I know. His website is …

46: Heather Pennell - What if the only way through pain is through pain?

January 2nd, 2020


Heather Pennell has dedicated her life to understanding and working with trauma. Through the integration of shadow work, conscious communication …

45: Stefanos Sifandos - What's the secret to understanding men today?

December 26th, 2019


Stefanos Sifandos is a relational alchemist who helps to demystify dating dynamics.  He is a relationship coach whose mission is to assist …

44: Andrew Fraser - How do you turn fear into freedom?

December 21st, 2019


Andrew Fraser is a storyteller, coach, yoga instructor, and adventure seeker. Drawing from a deep well of experience in anxiety-inducing pursuits like BASE jumping off mountains, walking a wild puma through the Amazon, …

43: Dr. Cat Meyer - How can you improve your relationship and sex life TODAY?

December 16th, 2019


Dr. Cat Meyer, PsyD, LMFT is a licensed relationship therapist #88224, sex therapist, yoga instructor, and reiki practitioner dedicated to evolving …

42: Kendra Adachi - How do you create more whole-body 'HELL YES' life experiences?

December 9th, 2019


Kendra Adachi helps people make empowered choices that expand their self-acceptance, creating alignment with their hearts and passions. She mentors private clients and is a plant-focused chef who is also a movement …

41: Traver Boehm - Will uncivilized men save the world?

December 6th, 2019


Traver Boehm founded the Man Uncivilized Movement with the mission to transform how a million men view and express their masculinity by reconnecting …

40: Shaun Galanos - Why is emotional intimacy a requirement for great relationships?

November 30th, 2019


Shaun Galanos is a certified love coach and the host of The Love Drive podcast (which I was a guest on - click here to listen).  When he is not …

39: SOLO EPISODE - How do I get myself to do hard things?

November 26th, 2019


A solo rant about life, effort, starting, continuing, intuition, courage, and the unknown. Enjoy! 

Also here is the book I mentioned - Coactive …

38: Jamie Elizabeth Thompson - How can you create more pleasure (and better sex) in your life?

November 21st, 2019


Jamie Elizabeth Thompson is a holistic sex and intimacy coach. Over the last decade, she has developed numerous resources to support women, men, and …

37: Luca Fogale - How do you bravely share your heart with the world?

November 15th, 2019


Luca Fogale is a Canadian musician based in Vancouver.  The honesty in his voice is impossible to ignore, elevating songs rooted in the folk …

36: Caleb Campbell - What if your truth is different than what you were told is true?

November 10th, 2019


Caleb is a West Point graduate and former Army Officer.  Tired of feeling guilty for 'living the dream' of being a professional football player in …

35: Vienna Pharaon - How do you actually start to heal yourself?

November 4th, 2019


Vienna Pharaon is the founder of Mindful Marriage and Family Therapy and is one of the most sought after therapists in New York City. She is also the …

34: Kate Horsman - How do you fall in love with who you are?

October 29th, 2019


Kate Horsman engages clients in creative and meaningful change through food, mindset, and compassion.  She is a mindfulness leader in Vancouver and …

33: Lauren Zander - What if you get what you believe?

October 23rd, 2019


Lauren Zander is a celebrity life coach, public speaker, and the co-founder and chairwoman of Handel Group, an executive life coaching company based in New York City. She has spent over 20 years coaching thousands of …

32: Mike Campbell - How do you get to the unafraid place required to change your life?

October 15th, 2019


Mike Campbell helps men to sort their shit out and get what they want in relationships and life.  He is a men’s coach, author, and founder of The …

31: James Silvas - How do we cultivate confidence and build a stronger mindset?

October 10th, 2019


James Silvas is a peak-performance coach and mental training specialist. He teaches growth-oriented individuals and teams in companies like NIKE, MGM, Caesar’s, and ADT how to understand and train their minds so they …

30: PADHiA - What if you could transform trauma into treasure?

October 3rd, 2019


Padhia is a Los Angeles-based street artist, fashion designer, and writer.  Her art explores the often undiscovered and obscure aspects of our …

29: Bryan Ellis - Is conscious selfishness and radical acceptance life's secret sauce?

September 27th, 2019


Bryan Ellis is a performance artist, a singer, and a songwriter.  He also teaches breathwork, meditation, and Nei Gong, and leads CBD ceremonies and …

28: Erin Skye Kelly - How do you forgive your past so you can live your dreams?

September 23rd, 2019


Erin Skye Kelly teaches people how to transform their lives through their relationships to health, money, and each other.  She is also a keynote speaker who has recently shared the stage with Tony Robbins, Rachel …

27: Amy Young - If you feel like you're too much or not good enough, what should you do?

September 17th, 2019


Amy Young is a coach and speaker in the personal development world who supports smart, self-aware single women in experiencing increased satisfaction and success in their love lives and beyond.  She is also big on …

26: Adam Roa - What's the blueprint to create the life of your dreams?

September 13th, 2019


Adam Roa tours internationally as a spoken word artist, motivational speaker, personal development coach, and conscious filmmaker. He is passionate about love and his work takes people on a transformational journey …

25: Robert Kandell - What's really needed to improve our relationships, intimacy, and sex lives?

September 7th, 2019


Robert Kandell led the creation of Orgasmic Meditation, attended an orgy at Burning Man, and built an international 8-figure business based on relationships, intimacy, and sexuality.  He is an entrepreneur, a …

24: Silvy Khoucasian - How do you create and maintain healthy vulnerability?

September 1st, 2019


Silvy Khoucasian is a relationship coach and the founder of the Love With Integrity podcast.  She teaches practical relationship skills and how to have healthy boundaries.  She has three online programs available, one …

23: Dr. Alexandra Solomon - How can you define and defend compassionate, healthy boundaries?

August 25th, 2019


Dr. Alexandra Solomon is a professor of love (literally, she teaches a course at Northwestern University called Marriage 101), a relationship …

22: Connor Beaton - Why and how does our darkness lead us to our light?

August 20th, 2019


Connor Beaton is the founder of ManTalks, an international organization focused on men’s health, wellness, success, and fulfillment. He is also an …

21: Kelly Notaras - What do you need to know to write the book that's inside of you?

August 13th, 2019


Kelly Notaras is an author, speaker, editor, and entrepreneur who has worked in the editorial divisions at Avon Books, HarperCollins, Penguin USA, …

20: Allie Michelle - How can you heal your heart to live a braver life?

August 6th, 2019


Allie Michelle is consciousness in a meatbag, a poet, yoga instructor, and author who is starting her own clothing line. She is also a healer and heart-centred human who hosts yoga, breath-work, meditation, and artistry …

19: Sanjay Rawal - How do you create the mindset to do hard things?

August 2nd, 2019


Sanjay Rawal worked in the human rights and international development sectors for 15 years and in over 40 countries before transitioning to filmmaking.  His first feature, Food Chains (click here), premiered at the 2014 …

18: Leila Dylla - "What if you wake up tomorrow only with what you're grateful for today?"

July 25th, 2019


Leila Dylla is an adventurous and nomadic life coach and yogi who inspires healing through creative movement, personal empowerment, and deep spiritual connection. She's amazing and wise, a true badass blend of equal …

17: Amber Hawken - What do you really need to know to radically change your life?

July 6th, 2019


Amber Hawken is a keynote speaker, a coach, an author, a meditation teacher, and a business owner.  She also founded Calm Mind Project, a …

16: Brandon Alexander - What makes men tick, and what can we do about it?

July 2nd, 2019


Brandon Alexander is the founder of New Age Gents, a lifestyle platform that is building better men by discussing and redefining what it means to be a gentleman.  In addition to being an actor and a professional dancer, …

BONUS: Guided self-compassion meditation from Holiday Phillips

June 23rd, 2019


Holiday Phillips is a DJ and meditation teacher based in London, England.  She was also my guest in Episode 15, discussing and detailing why and how …

15: Holiday Phillips - Why and how can awareness change your life for the better?

June 12th, 2019


Holiday Phillips is a meditation teacher and leadership coach based in London who believes in mindfulness in action and supports the creation of …

14: Jamie Rea - What does a comedian/relationship coach know about doing hard things?

June 5th, 2019


Jamie Rea is an energetic whirlwind of genius and hilarity.  Aside from being a breath of fresh air spewing profane philosophy designed to help you live your best life, he's an award-winning screenwriter, actor, and …

13: Kelly Westfall - What can addiction and rock bottom teach us about bravery, honesty, and forgiveness?

May 30th, 2019


Kelly Westfall is my mom. She has never done a podcast before and she does not have a website, an online course, or anything to promote. It was her …

12: Branden Collinsworth - Why does a warrior yogi believe forgiveness is the secret to growth?

May 23rd, 2019


Branden Collinsworth is amazing.  He is a Nike Master Trainer and peak performance coach who leads annual retreats in Peru, studies ancient wisdom in …

11: Jason Markow (TEKSTartist) - What's needed to create your dream life and bravely face uncertainty?

May 18th, 2019


 Jason Markow (known online as TEKSTartist) has been creating art from his southern California studio since 2011, combining digital and traditional …

10: Buddy Wakefield - What's a world champion poet know about life, the universe, and the pursuit of truth?

May 13th, 2019


Buddy Wakefield is a three-time world champion spoken word artist who has featured on the BBC, HBO’s Def Poetry Jam, and ABC Radio National. He has been signed to both Sage Francis’ Strange Famous Records as well as Ani …

9: Dan Harrison - How does a "hippie financial adviser" suggest we create financial freedom?

April 22nd, 2019


Dan Harrison is a "hippie financial adviser" who helps people create conscious wealth and transform their relationships with money.  He is also one of my favorite people and this conversation dives deep into money …

8: Jade Alectra - How do you face trauma and heartache yet continue to live heart first?

March 8th, 2019


Jade Alectra is a yogi, a healer, and an artist.  She is one of the most real and raw people I know and in this episode, we dive deep into her own personal traumas and tragedies.  As my friend, Lady Gaga, sings, "We're …

7: Selina Gray - How can you stop being broke, according to a money guru?

February 26th, 2019


Selina Gray is transforming how people feel about money. She is a CPA, CA & money relationship expert with over 15 years of experience reinventing finance for individuals, small business, and corporations.  She is …

6: Jordan Gray - What's a sex expert know about living a creative and fulfilling life?

February 4th, 2019


Jordan Gray's mission is to help as many people as possible have the most deeply fulfilling, passionate, love-filled lives. He does this by talking a …

5: Traver Boehm - What is wrong with men today and what can we do about it?

January 10th, 2019


Traver Boehm is an author, speaker, and founder of the Man Uncivilized Movement, inspiring men to shift their experience of masculinity by combining …

4: Jessie Nelson - What does equality look like and why does it matter?

December 27th, 2018


Everyone deserves to be seen, valued, and heard in their fullest expression and Jessie Nelson is a badass advocate for exactly that, promoting …

3: Janne Robinson - What's it mean to live a truly authentic life?

December 3rd, 2018


Janne Robinson is a good friend of mine who routinely inspires me with her words, her work, her heart, and her gentle ferocity. She is a poet, she is a speaker, and she is a force for good in this mad, mad world. I …

2: Kelsey Grant - How can we love better and create healthier relationships?

October 14th, 2018


Well, folks, this is definitely one of the two best episodes I have ever recorded on the podcast. The guest, Kelsey Grant (@radicalselflove), is a …

1: Mark Groves - How can men contribute to the #MeToo movement?

October 1st, 2018


This is the very first episode of the Long Distance Love Bombs podcast, so why not just dive into one of the deepest, most uncomfortable topics …

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