The Living Free + Well Podcast

We decided to close off this season for a creative break with a question and answer from you guys! You guys asked, we answered!

It's a little get to know us and quick way to learn more info about Live Free Canada and the …

Today we talked to Gemma Mastroainni about social media and she shares her unique view from being a media and music journalist with us: What we talked about in this episode: Gemma's story How has social media affected …

Kris is a human being that’s participating in this crazy thing we call life and attempts to be as transparent and authentic as possible. She’s passionate about self-growth, self-acceptance, play, movement, writing, and …

Today we talk with Amanda Orlando, the blogger, cookbook author, e-shop owner, and allergen free expert!

This podcast covered so much and we loved talking with Amanda! Here's some things we covered:
Amanda talks her …

Today we talk to Erin Smith @glutenfreeglobetrotter! Blogger and Celiac Advocate Erin Smith was diagnosed with celiac disease in 1981 so she has a unique perspective of growing up completely gluten-free. Erin launched …

This week we talk to Danielle, also known as Dani, creator of Lived. Learned. Blogged., is a small-town raised city girl. Her motto is to live a life of purpose over pity, and with that she lives openly, in the hopes …

Today we sat down with the incredible Wright couple of @ahimsaeco who opened our eyes on so much! This conversation is so important and a much needed conversation we all need to have. The environment is so important and …

Rachael Hunt is the self proclaimed Gluten Free Queen of Toronto and she lives up to her title! Rachael is absolutely incredible and has an awesome …

Pam interviews Buenqamino Christina about her celiac travels, her blog and her amazing story.

Check her out here: https://www.buenqamino.com/
& on instagram: www.instagram.com/buenqamino

Join the Living Free Community …

Ashley Gismondi from @celiacandthe6ix talks all things being Gluten-free/celiac in Toronto! She shares her stories and tips being GF in the city.

Pam + Anna talk their long term relationships, love, the judgements, the misconceptions, and how they manage.

Today we talk about one of our biggest interests TRAVEL, backpacking, resorts and travelling with allergies and food issues, intolerances and all of …

Our journeys with weight loss and challenges with fitness whilst jumping around with our diets being celiac and plant-based. Along with the challenges of growing up and how important health is to your success.

Our first podcast where we introduce ourselves as sisters and speak about our lifestyles and diets as one with celiac disease, and another being plant based/vegan and their journies in life with their goals and how to …