Cover art for podcast The Lit Marriage Podcast

The Lit Marriage Podcast

60 EpisodesProduced by Cassidy and Daniela ParlaneWebsite

Discover How To TRANSFORM Your Marriage From "Auto-Pilot Mode" To keeping the Flame Of Purpose, Passion and Romance lit In the Marriage That God Designed For You to have!​

60 Episodes | 2020 - 2022

When Life Gives You Lemons

April 13th, 2022


In this episode, Cassidy and Daniela talk about what to do when life gives you lemons--you know, those unexpected curve balls life throws at you! …

5 Reasons Why Pride Will Ruin Your Marriage

April 8th, 2022


In this episode, Cassidy and Daniela talk about 5 (among many) reasons why pride will ruin your marriage--UNLESS--some very crucial precautionary and course - correcting steps are taken! 

1. It distorts your reality

2. …

Marriage is NOT Designed for Your Happiness...

March 23rd, 2022


In this episode, Cassidy and Daniela get into a very counterintuitive subject--the PURPOSE of marriage. Don't be too quick to write this episode off! We guarantee you, there's more to the title than meets the eye. Our …

I'm Married to a Narcissist - Part 2

March 16th, 2022


In this episode, Cassidy and Daniela pick up where they left off in their first part of "I'm Married to a Narcissist...What Now?" If you've missed the first part, we encourage you to go back and listen to it before …

I'm Married to a Narcissist...What Now?

March 10th, 2022


In this podcast episode, Cassidy and Daniela pose the question "I'm married to a narcissist...what now?" DISCLAIMER: Cassidy and Daniela are NOT …

Are You Guarding Your Kids' Minds?

March 2nd, 2022


Have you noticed the acceleration of Witch Craft/magic and selling one’s soul to the devil in children’s programs? Have you discerned the increase in …

Red Flags

February 23rd, 2022


In this episode, Cassidy and Daniela share 10 red flags you can look for in your marriage. These are some of the most common issues that pop up throughout their coaching experience as well as past personal experiences. …

Are You Married to Your Ministry?

February 16th, 2022


In this episode, Cassidy and Daniela pose the question, "are you married to your ministry?" As always, this couple doesn't shy away from controversial subjects--so let's dig in! Someone's gotta talk about it, right?

Mental Health in Your Marriage

February 9th, 2022


In this episode, Cassidy and Daniela take a closer look at why mental health has declined considerably over the past two years. Although they adamantly claim they are not mental health professionals, they tackle this …

Emotional Affairs

February 2nd, 2022


In this episode, Cassidy and Daniela hit the very touchy subject of emotional affairs. They define what an emotional affair is, why it's dangerous, how to avoid one, how to identify you or your spouse might be in one, …

Parenting and Relationship Techniques

January 26th, 2022


In this episode, Cassidy and Daniela talk about some very effective parenting and relationship techniques they have been implementing in their own …

Parenting in 2022

January 19th, 2022


In this episode, Cassidy and Daniela talk about the very relevant and pressing issues concerning parenting, as relate to children's education in our ever  changing and unstable landscape due to our global conundrum at …

Love and Respect

May 19th, 2021


Most of us are pretty familiar with the terms "love and respect"'ve probably heard or read it before that women need love and men need respect. Although there is definitely a lot of truth in this statement, we …

Pillow Talk

May 13th, 2021


Are you having enough pillow talk lately? Quick--hide the kids;P 

If you haven't explored this wonderfully intimate space with your spouse, or maybe, …

Apologizing Your Way to a Better Marriage

May 5th, 2021


Have you ever been in a situation in your marriage where you knew that your spouse was dead wrong...and you just wanted to make that point clear? You want to have the last word and feel vindicated--yet, after it's all …

Porn--Yes or No?

February 24th, 2021


In this episode, Cassidy and Daniela tackle the very taboo topic of porn in the Christian context of marriage. Would you say porn is good or bad? …

Money Talk

February 17th, 2021


When you talk about money, people get funny! It's no joking matter...this topic is highly controversial and can really challenge your way of thinking or doing things--but hear us out! In this very important discussion, …

Intimacy is More Than Sex

February 7th, 2021


In this episode, Cassidy and Daniela feature special guests Joseph and Marissa Msefya of Forever Marriages as they discuss Intimacy is More Than Sex. In this conversation, they identify the different facets of intimacy …

How To Keep It Spicy--Quarantine Style

January 27th, 2021


Let's face it, has quarantine got you bored? Has the monotony of things thrown you in a lazy rut? Is this affecting your love life? Perhaps, this episode will be just the right thing to get that fizzle out of your …

Why Is Communication So Difficult?

January 20th, 2021


Do you ever struggle with communication in your marriage? Do you ever feel as though you're on a different frequency then your spouse? Well, join Cassidy and Daniela as they explore the ways you can "clear the air …

How to Avoid Toxic Cycles in your Marriage

January 13th, 2021


In this episode Cassidy and Daniela identify some of the most common traps that keep couples in toxic loops! It can be something as unsuspecting as a meddling mother-in-law, or even a good friend! In their discussion, …

Don't Abandon the Process

January 6th, 2021


In this episode, Cassidy and Daniela talk about the importance of "sticking it out" in your marriage and even in the different projects and goals you set to accomplish together as a couple. All too often, people bail …

Erasing the Past

December 30th, 2020


In this episode, Cassidy and Daniela talk about how important it is to erase the hurts, fears and apprehensions from the past as well as your spouse's record of wrongs. They share how liberating it is to live in the …

Let There Be Hope

December 23rd, 2020


In this episode, Cassidy and Daniela talk about the great hope we have as believers in Christ and how to infuse it in the dark, hopeless world around us. They drive home the impact of living a life of service has on …

Burdens in Your Marriage

December 15th, 2020


In this episode, Cassidy and Daniela discuss how detrimental it is to leave your everyday burdens at the feet of the Cross. In today's culture, we …

Accountability Partners

December 8th, 2020


In this episode, Cassidy and Daniela talk about the distinction between having accountability partners versus "buddies". They draw the lines between the characteristics of those who come along side you in your marriage …

A Soft Answer

December 1st, 2020


In this episode, Cassidy and Daniela talk about the efficacy of a soft answer versus a harsh answer in the midst of a discussion or argument with your spouse. This very important communication skill acts as a buffer in …

God''s Timing Vs Our Timing

November 25th, 2020


In this episode, Cassidy and Daniela talk about discerning the difference between God's timing for the calling and tasks He has for us versus our timing. Have you ever felt as though God has forgotten about you or put …

The Importance of Setting Goals

October 7th, 2020


In this episode, Cassidy and Daniela describe how to set goals the biblical way, in contrast to the pop culture’s “law of attraction” method. They …

How to Win an Argument

September 30th, 2020


In this episode, Cassidy and Daniela talk about what it means to win an argument--as a team, rather than an individual. They centre their discussion around Proverbs 15:1, "A soft answer turneth away wrath: but grievous …

Should You Have a (Wo)Man Cave?

September 2nd, 2020


The Man...or Woman Cave...

In this episode, Cassidy and Daniela ask three different questions: 1. Is it necessary? 2. Can it be a good thing? 3. Can it be a bad thing? They go through the different ways having a Man or …

Blended Family Struggles

August 26th, 2020


Are you or do you know other couples who have a blended family and struggle with baby mama/daddy drama?
In this episode, Cassidy and Daniela tackle some of the really messy, icky drama and conflicts that arise in blended …

Is 50 Shades of Grey OK?

August 12th, 2020


In this episode, Cassidy and Daniela discuss a very taboo topic among Christian circles: 50 Shades of Grey and all its implications. They get into the nitty and gritty of S&M, sex toys, porn and even sodomy--among …

Why Home Church Is Making A Come Back

July 22nd, 2020


This episode answers the question as to why the home church or house church is making a come back in this period in time. Cassidy and Daniela explain …

Discipleship and the Family

July 15th, 2020


In this episode, Cassidy and Daniela discuss the importance of establishing discipleship within the home as opposed to leaving it all to your pastor and spiritual leaders. They break down the way a family structure …

Overcoming Betrayal

July 8th, 2020


In this episode, Cassidy and Daniela ask the question: "How do you overcome betrayal?" They share some different examples of what betrayal looks like--from the most subtle to the most heart-wrenching scenarios. In their …

Why We Homeschool Our Children

July 2nd, 2020


In this episode, Cassidy and Daniela talk about the common myths surrounding homeschooled children and debunk each point. They share their Biblically …

Has 2020 Derailed You Or Realigned You?

June 24th, 2020


In this episode, Cassidy and Daniela raise the question "Do you believe you can still finish strong in 2020? Or do you feel like you need a do-over? A refund?" They focus their talk around Proverbs 19:21 which says …

Authentic Relationships

June 17th, 2020


In this episode, Cassidy and Daniela ask the question: Why do authentic relationships matter? They proceed to talk about the different ways to build and maintain these authentic relationships, especially in the evil …

Don't Let Your Guard Down

June 10th, 2020


In this episode, Cassidy and Daniela speak on the dangers of spiritually letting your guard down in your marriage, with a special focus on 1 Peter 5:8. They also share some personal scenarios in their own marriage where …

Being A Biracial Couple In A Racially Charged World

June 3rd, 2020


In this episode, Cassidy and Daniela share their own personal experiences and reaction to the current racial tensions that has caught the world by storm, surrounding the case of George Floyd's murder by Derek Chauvin. …

Slaying Ego In Your Marriage

May 27th, 2020


In this episode, Cassidy and Daniela expose ego for what it is and how God views it in light of James 4:6-7  and Psalm 138:6. They list some of the …

Marriage and Communion

May 21st, 2020


In this episode, Cassidy and Daniela take a closer look at five deep questions regarding Communion: 1) Why do we do it? 2)What are the consequences of taking it unworthily? 3) What are the benefits? 4) How does it …

Moving Forward When The World Stands Still

May 13th, 2020


In this episode, Cassidy and Daniela emphasize the importance of stirring up the gifts within you and your spouse, (as mentioned in 2 Timothy 1:6-7), during this very crucial time in history. They also caution believers …

The Good, the Bad and the Ugly of Lockdown

May 6th, 2020


In this episode, Cassidy and Daniela examine the dichotomy happening as a result of the world-wide lockdown; the great separation or divide in the …

When Kids Become A Mood Killer

April 29th, 2020


In this episode, Cassidy and Daniela address the current culture-shock many young families are experiencing and elephant in the room: life with young …

From Rock Bottom To Rock Solid

April 22nd, 2020


In this episode, Cassidy and Daniela share some pointers on how to identify whether you may have hit rock bottom in your marriage, and how to get out of it. When you're going through rock bottom, it's not time to give …

God Is Good Through The Storm

April 15th, 2020


In this episode, Cassidy and Daniela talk about God's unfailing goodness and faithfulness throughout the storms of life, especially during this …

Quarantine and Passover

April 8th, 2020


In this episode, Cassidy and Daniela delve into the intriguing parallels between the Passover and our current "Quarantine time" due to the Covid19 pandemic. In this discussion, they share what God is revealing to us as …

5 Coping Tips For Covid19

April 1st, 2020


In this episode, Cassidy and Daniela discuss 5 crucial ways couples and families can cope during a time of trial and crisis. While the world is paralyzed with fear and insecurity, we can use times of crisis to 1. …

3 Health Tips Against Corona Virus

March 25th, 2020


In the last episode, Cassidy and Daniela talked about the 3 P's To Defeat Fear in light of the current pandemic. This episode is a continuation to that in which they share 3 Practical ways to protect against …

3 P's To Defeat Fear

March 18th, 2020


In this episode, Cassidy and Daniela discuss 3 spiritual principles for overcoming fear, especially during this current pandemic season. They delve into Prayer, Prudence and Peace! Be sure to tune in and take notes to …

Joy VS Happiness

March 11th, 2020


In this episode, we discuss the distinction between joy and happiness. These two concepts are often understood to be synonymous and used interchangeably--yet when we look a little deeper and study the Word of God, we …

6 Things To Consider Before Tying The Knot

March 4th, 2020


In this episode, we discuss 6 important things to consider before entering the marriage covenant. These are some things you should look for in …

Marriage and the Church

February 26th, 2020


In this episode, we discuss 3 problems we and our coaching clients have experienced in the church, as it relates to marriage support/programs and 3 …

6 Signs of a Hardened Heart

February 19th, 2020


In this episode, we discuss 6 different red flags to look for that are signs of a hardened heart. A hardened heart leads to marital breakdown and …

Record of Wrongs

February 12th, 2020


In this episode, we discuss the destructive effects of keeping a "record of wrongs" in your marriage, as referenced in the love chapter of the Bible-- 1 Corinthians 13:5.


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Vertical and Horizontal Love

February 5th, 2020


In this episode, we discuss the importance of our vertical relationship with God in connection with our horizontal relationship with our spouse.


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6 Human Needs That Will Keep Your Marriage Lit

January 30th, 2020


In this episode, we discuss the 6 basic human needs, as described by renown life coach, Tony Robbins. We break down each one and talk about how they …

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