Blending Lifestyle Medicine with Self Care.Providing you a blueprint for a life of optimal health and happiness, care and compassion through The Lifestyle First Method.Bringing you credible, motivating thought-stimulating and practical information and evidence from the field of Lifestyle Medicine.With Dr Alka Patel - inspiring GP, Health Coach and Lifestyle Medicine Physician.Making self care as easy as 1-2-3#thelifestylefirstpodcast #tlfp #healthhacks #activatingactions
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Creators & Guests
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