Growing up with parents who worked for Tony Robbins, you’d think Nicole Baker Holleman was the happiest little high achiever, right? NOPE! After being the victim of severe childhood bullying, perfectionism hit her like a freight train. She decided to use the tools she’d learned from childhood BUT ad… read more
Today on the podcast I am sitting down with Body Image Coach, Elizabeth Villegas and wow this is an interview for the books! Elizabeth shares her own body acceptance story, how she went from immersed in disempowering hustle diet culture to diet culture drop out to body acceptance and love coach!
Trigger warning: we talk about eating disorders and body dysmorphia in this episode, listener discretion is advised.
Check out Elizabeth on IG: @bodylovewarrior and grab her body acceptance mini guide here!
---more----
Goal Smasher is now LIVE and available to 🎉EVERYBODY!
Goal Smasher is my step-by-step technique to help you set clear goals, create and implement an overwhelm-free plan, and learn the secret for keeping your motivation consistent and high!
Learn more by clicking here or by going to lifecoachbaker.com/goalsmasher
---more----
Take the quiz!
What Type of Perfectionist are You?
----more----
Interested in learning more about my 1:1 coaching program?
Click here to book your free 30 minute call with me where we'll discuss your goals/ideas, where you're currently feeling stuck (and yes I will help you solve this issue on the call) and whether I think my program is a good fit*
* This is not a hard sales call, I hate that sh*t. You will leave this call with clarity, next steps, and some motivation - even if I'm unable to take you on as a client.
Click here or visit www.lifecoachbaker.com to book your free 30 minute call!
Currently there is ONE SPOT available in my 1:1 Coaching Program and it will be filled on a first come first serve basis.
---more---
Don't forget to rate and review the podcast either on iTunes, Youtube or send me a video for a chance to get a shoutout on the next review of the episode.
Please send video/audio reviews to hello@lifecoachbaker.com
And, of course, don't forget to hit that subscribe button!
IG- @lifecoachbaker
Educational
Interesting
Funny
Agree
Love
Wow
Are you the creator of this podcast?
and pick the featured episodes for your show.
Connect with listeners
Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans
Yes, let's begin connectingFind new listeners
Understand your audience
Engage your fanbase
Make money