Cover art for podcast The Life Coach Baker Podcast

The Life Coach Baker Podcast

185 EpisodesProduced by Nicole BakerWebsite

Hey there! I'm Nicole Baker: Coach for Perfectionists, Motivational Speaker, goal setting specialist, and believer that you can do anything. Each episode I give you tactical action steps that you can implement now in order to set big, scary, ambitious goals, PLUS you’ll learn how to actually follow … read more


The Two Types of Overthinking

We’ve all in one way or another been in an overthinking pattern. Maybe you’re trying to make a big decision and you cannot decide if it’s the “right” move.

Or maybe you’re laying in bed at night overthinking that conversation you had with a work buddy and you cannot stop analyzing and feeling like you said something stupid.

Today on the Life Coach Baker podcast we are discussing the two types of Overthinking: Decision Paralysis and Post Situational Overthinking and the two exercises that you can use to break out of these patterns that keep us stuck.


The Visualization Vault is HERE!

Studies have shown, if you want to achieve your goals, you MUST become a master at visualization!

In The Visualization Vault, Nicole guides you through 7 DIFFERENT VISUALIZATIONS. One for each main category of our lives.

PLUS you'll learn the neuroscience behind why visualization works!

It doesn't matter if you're new to the practice or a seasoned expert, you'll walk away feeling confident and excited to make your goals come true!

Get instant access to the Visualization Vault HERE!


Don't forget to rate and review the podcast either on iTunes, Youtube or send me a video for a chance to get a shoutout on the next review of the episode.

Please send video/audio reviews to

And, of course, don't forget to hit that subscribe button!

IG- @lifecoachbaker

This podcast is produced and edited by the WONDERFUL Ariel Villafane!

You can contact Ariel at for podcast editing/management.

Ariel Villafane

Podcast Manager & Editor | Social Media Strategist

Canva Designer | Video Editor

WhatsApp: +57 305 225 9728

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