Cover art for podcast The Life Coach Baker Podcast

The Life Coach Baker Podcast

185 EpisodesProduced by Nicole BakerWebsite

Hey there! I'm Nicole Baker: Coach for Perfectionists, Motivational Speaker, goal setting specialist, and believer that you can do anything. Each episode I give you tactical action steps that you can implement now in order to set big, scary, ambitious goals, PLUS you’ll learn how to actually follow … read more

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3 Steps to Stop Procrastinating

March 21st, 2023


“I have so many goals I want to accomplish…. But I cannot seem to take action on any of them.”

If I had a nickel for everytime I’ve heard this …

High Achiever Burnout with Nathalie Pincham

March 14th, 2023


This one is for all the stressed-out high achievers out there.

High achiever has become synonymous with hustle, push, do more, be more… all of which eventually lead to burnout.

But high achievers avoid admitting they …

How to Create a Morning Routine You Love

March 7th, 2023


**Get your FREE morning routine workbook here: **

Morning routines are some of the first things we think of when we dive into personal development… they are considered the …

Trusting the Process

February 28th, 2023


This is one of those episodes I will never forget recording.

Trusting the process is a difficult concept for perfectionists to wrap our heads around. …

11 powerful questions to ask yourself

February 21st, 2023


Questions are one of the most powerful mindset tools that we have in our arsenal… and yet many of us are letting this tool go on autopilot. Which… …

Productivity Tool: Flow State

February 14th, 2023


If I had to choose ONE productivity tool that has changed my life, this would be a top contender.

Flow state is one of the most confounding areas of …

5 Ways to Be More Confident with Confidence Expert Nicole Kalil

February 7th, 2023


“Be more confident” “Just be authentic” “Be bold!”

We hear these phrases all… the… time… but what does it actually mean to be more confident? HOW do …

The Two Types of Overthinking

January 31st, 2023


We’ve all in one way or another been in an overthinking pattern. Maybe you’re trying to make a big decision and you cannot decide if it’s the “right” move.

Or maybe you’re laying in bed at night overthinking that …

Getting Fired (and turning it into an opportunity) with Dr. Lindsay Regehr and Chelsea Turano

January 24th, 2023


When we think of getting fired… you don’t normally think that it becomes the best thing to ever happen to you. Dr. Lindsay Regehr and Chelsea Turano

The Good and Bad of Social Media

January 17th, 2023


Many of us know that social media can be harmful and yet we are still spending our days doom scrolling for hours!? Why do we waste so much time on …

How To Love Yourself

January 10th, 2023


“Loving yourself” is not really something we think of often. When we think of growth - we’re on goals, habits and other strategies that we can put …

5 Things I’m Letting Go of in 2023

January 3rd, 2023



So often we talk about what we are ADDING to the new year, our goals, our resolutions (yuck), and so much more… but what is actually …

5 Powerful Questions That Will Set You Up for The Year Ahead

December 27th, 2022



Time to look back on, and reflect on the past year we’ve had… but we’re doing things a bit differently.

I believe in making year end reviews actionable, exciting and not at all overwhelming! So …

What to Listen to This Holiday Season

December 20th, 2022


This week we are off to rest up and enjoy the holiday season! So we compiled a list of helpful episodes to listen to this week instead!

  1. If you …

4 Ways to Make Resting Easier During the Holidays

December 13th, 2022


Forbes and Entrepreneur recently released a study saying that America is the second worst country for taking time off. There are many reasons behind …

The Business Of Acting in Video Games with Julia Bianco Schoeffling

December 6th, 2022


Today on the podcast I am sitting down with casting director, COO and author Julia Bianco Schoeffling. Julia is an absolute TITAN in the voice acting …

5 Reasons Your Affirmations are NOT Working

November 29th, 2022


Ahhh Affirmations.. These little puppies are interesting because they are posted all over social media … And yet SO MANY PEOPLE ARE DOING THEM WRONG

So today we are going to talk about the 5 reasons why your …

Perfectionism & The Holidays

November 22nd, 2022


The holidays are here! And with holiday cheer can come lots of perfectionism.. And a 40% increase of anxiety. In today's episode we are diving into …

My Favorite Personal Growth Books

November 15th, 2022


One of my favorite questions I get as a podcaster is “Nicole, I’m dealing with X, Y and Z… What should I read to help me with this?”

Well today is …

The Power of Quitting with Paul Levitin

November 8th, 2022


Today on the show I am sitting down with behavior change specialist and a self-confidence coach, Paul Levitin. What absolutely fascinates me about …

Making Healthy Simple with Abbie Stasior

November 1st, 2022


Health and wellness can feel incredibly overwhelming! That’s why I am thrilled to welcome Abbie Stasior to the podcast! Abbie is all about making health not only something that is sustainable but also married with the …

How to Rest Without Guilt

October 25th, 2022


Rest and guilt… Unfortunately these are two things that have gone hand in hand. We hKnow we should be resting… but then we feel guilty for not being …

The In’s and Out’s of Entrepreneurship

October 18th, 2022


The Empowered Entrepreneur full day event is coming soon and we wanted to give you all a peak behind the curtain in our own businesses, how we …

Prime Hours: The Key to Productivity

October 11th, 2022


Prime hours are what I LIVE by when it comes to getting sh*t done! We’ve alluded to prime hours on the podcast before but now it’s time to devote a …

The Enneagram with Kelsey Lincoln

October 4th, 2022


Low key, this has been the most highly requested topic of the Life Coach Baker Podcast and it’s finally happening!

I first found Kelsey through Instagram and immediately knew she was the person to dive into this subject …

How to Scale a Franchise (or Any Business) with April Porter

September 27th, 2022


If you’re like Nicole going into this episode, you’re not so familiar with the ins and outs of the franchise world. Enter nationally recognized trial …

How to Balance Your Day Job with Your Dream

September 20th, 2022


One of the #1 struggles of new business owners and high achieving dreamers is balancing (aka not absolutely despising) your day job. And today we’re …

Building an Empire with Sarah Thomas of Burn Fat and Feast

September 13th, 2022


Today on the podcast I am sitting down with Sarah Thomas of Burn Fat and FEAST! Sarah is a titan and we get into it!

In this episode we talk about entrepreneurship, building a company, healthy relationship habits when …

How to Keep Your Motivation High

September 6th, 2022


Today on the podcast we are diving into all things motivation! What it is, what it isn’t, and how to create lasting high motivation for you and your goal!! Take some notes on this one cause this is a JUICY topic!

(p.s. …

How High Achievers Procrastinate

August 30th, 2022


Surprise! High achievers procrastinate ALL THE TIME and you probably are doing just this.

In today’s episode, we talk about the science behind procrastination, how you as a high achiever might be procrastinating in your …

From Workaholic to Finding Joy with Katya Davydova

August 23rd, 2022


Today on the podcast we are joined by Nicole's longtime friend, Katya Davydova! By day, Katya is an expert leadership facilitator for companies like …

How to Create a Course

August 16th, 2022


Masterclass: 5 Easy Ways to End Procrastination For Good!

Register for the masterclass HERE or by going to

- …

Becoming Empowered & Your 6 Figure Personality Type with Marta Spirk

August 9th, 2022


Today on the show we are joined by Nicole’s mentor, Marta Spirk! Born and raised in Brazil, Marta is an Author, Tedx Speaker, Coach, mother of …

Nicole's Favorite Things

August 2nd, 2022


Masterclass: 5 Easy Ways to End Procrastination For Good!

Register for the masterclass HERE or by going to

- -more- -

In this episode of the Life Coach Baker podcast we are talking …

Finding Bliss in Your Busy with Daniela Wolfe

July 26th, 2022


Today on the podcast we are joined by the incredible Daniela Wolfe! Daniela (D) is a coach who helps people who are overwhelmed by life find the …

Push Periods

July 19th, 2022


A push period is when you look at your day, week, month, and even year and say, “This is A LOT.” The overwhelm creeps up, and the frantic ‘constantly behind and never getting ahead’ mentality sets in. Normally we don’t …

Taking Your Power Back with MMA Fighter Alyssa Kurtz

July 12th, 2022



Please note that in this episode we talk about some very heavy topics, including childhood trauma, abuse, self-harm, and suicide. If these topics are triggering for you, you have Alyssa and I’s …

The 12 Ways to Change Your Life with Marian Head

July 5th, 2022


Today it is with great honor and excitement to introduce our guest, Marian Head. Marian is the award-winning author of Revolutionary Agreements, a …


June 28th, 2022


Workaholism is defined as a compulsion to work excessively and long hours. I want to take it one step further and say that it is taking work …

How to create a weekly schedule that supports you

June 21st, 2022


You’re going to want a pen and paper to write down all the juicy tips that we are going to go over in today’s episode. I am going to talk about how …

ADHD with Dr. Stephanie Sarkis

June 14th, 2022


Today I had the absolute pleasure of talking to the incredible Dr. Stephanie Sarkis. Dr. Sarkis is a psychotherapist specializing in ADHD, anxiety, …


June 7th, 2022


Today we are doing a little review of the amazing book, Untamed, by Glennon Doyle. This book was released at the very beginning of the pandemic and …

Sales Secrets with Nicole Cramer

May 31st, 2022


Today we are joined by the wonderful and super inspirational, Nicole Cramer! Nicole is a high school math teacher turned sales coach for women health …

The 85% Rule

May 24th, 2022


Today we’re breaking apart the 85% rule. I first heard about this rule on the Tim Ferris show during an interview with actor Hugh Jackman and it has …

A Conversation with the Original Life Coach Baker (Dr. Bill Baker)

May 17th, 2022


Today on the podcast we have an extra special guest - The ORIGINAL LIFE COACH BAKER!! 

If you've been in this space for a while, you know that my Dad worked as a Life Coach for some of Tony Robbins' top people and today …

The 3 Types of Perfectionism (and how to overcome them)

May 10th, 2022


Today we are delving into the three types of perfectionism. A perfectionist, in its most basic form, is someone who has a personality that strives for flawlessness. But it goes sooo much deeper than that.

I wanted to …

The Secret

May 5th, 2022


Today we are doing an in-depth review of the film, The Secret. Keep your mind open on this episode because it has the ability to change your life.

The Secret explains, with simplicity, the notion of the Laws of …

Wedding Planning with The Big Wedding Planning Podcast's Michelle Martinez

April 26th, 2022


Today on the Life Coach Baker Podcast we are joined by the very special, Michelle Martinez to talk to you about wedding planning and how perfection is a MYTH. Michelle is a wedding planner, mother, wife, sister, friend, …

Self Worth Outside of Achievement & Perfectionism

April 19th, 2022


Today on the life coach baker podcast we are going to be talking about self worth. I have five exercises/tools that are going to help you find self …

How to go Full-Time in Your Business with Lauren Urso

April 12th, 2022


Today on the Life Coach Baker Podcast we are joined by the wonderful Lauren Urso, voice teacher, and entrepreneur, to talk about how to stop doubting …

5 Ways that Being an Empath is Your Superpower

April 5th, 2022


Today on the Life Coach Baker Podcast we are discussing what it means to be an empath, and if you are one, how to best harness the empath power. If you are an empath or know someone who is, this episode is for you!

Navigating Major Life Pivots with Dr. Kim Foster, M.D.

March 29th, 2022



(this is a rarity since my program is normally at capacity or has 1 spot available)

Sign up for a free 30 minute discovery call by going to or …

Atomic Habits

March 22nd, 2022


Today on the Life Coach Baker Podcast we are going to review James Clear’s amazing Atomic Habits. This book will teach you how to make small, …

Speaking Imperfectly with Carissa Karner

March 15th, 2022



(this is a rarity since my program is normally at capacity or has 1 spot available)

Sign up for a free 30 minute discovery call by going to or …

5 Things to Stop Doing If You Want To Reach Your Goals

March 8th, 2022


Today on the Life Coach Baker Podcast we are doing a deep dive on the most important things to STOP doing to accomplish your goals. Each one is small and actionable and something you can implement TODAY. Enjoy!

Conversation with Financial Advisor (& Recovering Perfectionist) Amanda Hill

March 1st, 2022


Today on the Life Coach Baker Podcast we are joined by the AMAZING Amanda Hill. Amanda is a financial advisor and planner for individuals and families and today we delve into the (sometimes intimidating) intricacies of …

What is your definition of “enough”?

February 22nd, 2022


Today on the Life Coach Baker Podcast we are delving into the, “I’m not enough” mindset that so many of us struggle with on a daily basis. We’ll talk about how to change your beliefs to allow you to feel amazing in …

Should I Slow Down or Stop?

February 15th, 2022


Today on the Life Coach Baker Podcast we’re talking about how to tell when you should speed up or slow down, the importance of being intentionally …

Top 5 Productivity Hacks

February 8th, 2022



(this is a rarity since my program is normally at capacity or has 1 spot available)

Sign up for a free 30 minute discovery call by going to or …

Money Part 3: Money Habits

February 1st, 2022


Today on the Life Coach Baker podcast we’re diving into the third part of our three part series: MONEY!!! Today I wanted to dissect some of the habits I’ve created for myself around money that have massively helped me.

Money Part 2: Charging

January 25th, 2022


Today on the Life Coach Baker Podcast we’re diving into our second part of our (surprise) THREE part series on money!

Recently I had people submit topics that they want to hear on the Life Coach Baker podcast, and

Money Part 1: Mindset

January 18th, 2022


Last week I asked my email list to submit topics they would like to hear on the podcast and the overwhelming majority of people wanted to hear on the …

Hustle Culture & Why It's Addicting

January 11th, 2022


Logically perfectionists know that Hustle Culture is a big fat no go… but there’s a large part of perfectionism that still strives for it.

Why? Well …

5 Things I'm Letting Go of in 2022

January 4th, 2022



(this is a rarity since my program is normally at capacity or has 1 spot available)

Sign up for a free 30 minute discovery call by going to or …

End of the Year Exercise

December 28th, 2021


It’s time for my favorite time of year!

Every year right before the New Year, I do this exercise. To say that it is profoundly life changing is a massive understatement. This exercise is designed for you to end the year …

Holiday Reminders

December 21st, 2021


We’re taking a week off the Life Coach Baker Podcast for the holidays, but in this short and sweet episode I wanted to leave you all with a few …

Relaxing and Perfectionism: Holiday Edition

December 14th, 2021


Today on the show we’re doing something a little different.

Earlier in the year I released an episode all about why relaxing is challenging for perfectionists and it was one of the most listened to episodes of Life …

Do 1 Thing for Yourself Between Now and the End of the Year

December 7th, 2021


It’s the most busiest time of the year!!!

Yep, it’s crunch time for many people and for perfectionists that “I feel behind” “I have so much to do” “I’m look at all the things that aren't done yet” attitude is near and …

Health, Wellness & Misinformation with Alex Catalano of Eat Cute

November 30th, 2021


In today’s fun and packed with info episode, I sit down with Alex Catalano of Eat Cute to talk about the big, “daunting” world of Health and Wellness!

Not only is Alex hilarious, she also knows a lot about the health …

Family, Loved Ones & Perfectionism

November 23rd, 2021


The holiday season is upon us and NeuroScience shows that when we go back to environments that heavily influenced our upbringing (aka our family …

Anxiety and Perfectionism

November 16th, 2021


Wow, this topic is a long time coming!

For years now, I have wanted to do an episode devoted to Anxiety, but being a Life Coach, I know about anxiety as an emotional state but there is SO much depth to this topic. …

Gift Giving Overwhelm

November 8th, 2021


We are approaching the holiday season and with the “most wonderful time of the year” can come a lot of overwhelm and anxiety for perfectionists! …

Perfectionism and Men

November 2nd, 2021


While we all logically know that perfectionism has no gender… we do often see it associated with women. There are countless resources out there for women to step into our own power (and woohoo there are becoming more …

The #1 Reason Overachievers are Unhappy

October 26th, 2021


Achievement. It’s drilled into us as kiddos. In order to feel loved and appreciated, we MUST achieve. And as social media and 30 under 30 lists have grown, the achievement bar has risen higher and higher.

But there’s a …

Why Manifesting is Hard for Perfectionists

October 19th, 2021


Telling a perfectionist not to overthink things is just a big old waste of breath.

ESPECIALLY when it comes to manifesting.

Why is manifesting so …

5 Resources to Help you Achieve your Goals

October 12th, 2021



(this is a rarity since my program is normally at capacity or has 1 spot available)

Sign up for a free 30 minute discovery call by going to or …

Podcasting for Perfectionists with Hayden Gray

October 5th, 2021


I want to start a podcast… but I don’t think I’m ready or I’m not an expert yet or what if I sound like I don’t know what I’m talking about or how the F do I actually start a podcast!?

I’ve heard versions of these …

Procrastination and Perfectionism: why these go hand in hand?

September 28th, 2021


Many, and I mean MANY, perfectionists procrastinate. But why is that? Perfectionists have big dreams, high expectations and a LOT of drive… so how do …

4 Habits that Help Me Consistently Achieve My Goals

September 21st, 2021


Today we are talking about 4 habits that I have put intentionally into my life that help me consistently* go after my goals.

*without burnout, overwhelm, fear, imposter syndrome, living like everything is an emergency, …

How to Stop Living like Everything’s an Emergency

September 14th, 2021


Today we are talking about how to stop approaching life like it is just one big house fire.

So often as perfectionists, we live our lives on the brink of constant burnout and feel like everything has to happen all at …

Body Acceptance with Elizabeth Villegas

September 7th, 2021


Today on the podcast I am sitting down with Body Image Coach, Elizabeth Villegas and wow this is an interview for the books! Elizabeth shares her own body acceptance story, how she went from immersed in disempowering …

4 Ways to Help You Manage Deadlines

August 31st, 2021


We’ve all been in situations where we’ve been assigned a project with a deadline and think to ourselves “This shouldn’t be a problem!”… and then a …

3 Hacks to Help You Achieve Your Goals

August 24th, 2021


As perfectionists, we often forget two things. One - we are allowed to take life less seriously. And Two- We are allowed to let things be EASIER for ourselves! Today on the podcast, I discuss 3 of my favorite …

What to Do When It Feels Like Nothings Working

August 17th, 2021



(this is a rarity since my program is normally at capacity or has 1 spot available)

Sign up for a free 30 minute discovery call by going to or …

How to Choose ONE Goal

August 10th, 2021


I believe that in order to have successful goal setting - you can only go after one goal at a time

This normally freaks out perfectionists. ONE …

The Lies About Being Busy

August 3rd, 2021


Success isn’t a race where the busiest and most stressed out person wins” - Marie Forleo


Today we are doing a deep dive into this belief we’ve bought into about how our business equals success which equals our …

All or Nothing Syndrome

July 27th, 2021


All or nothing syndrome (also known as black and white thinking) is exhausting and demobilizing for perfectionists. But what exactly does all or nothing syndrome do to us? What does it feel like in our everyday lives? …

Why Relaxing is Hard for Perfectionists

July 20th, 2021



(this is a rarity since my program is normally at capacity or has 1 spot available)

Sign up for a free 30 minute discovery call by going to or …

3 Steps to Get Out of Scatterbrain

July 13th, 2021


Today on the podcast we are talking all things scatterbrain. How scatterbrain is actually something to be grateful for (yes, it is, trust me) and how …

Slowing Down

July 8th, 2021


We live in such a GO, GO, GO environment… but is that really helping us live a happy life?

More often than not, we are not living in the present moment when we are moving at a 1000 miles a minute and as perfectionists, …

Being on Social Media as a Perfectionist

July 6th, 2021


Ahhh social media. While an incredible resource, it can also be a HUGE energy suck!

In this episode I break down 3 different ways we can approach social media to save time, save ourselves from MAJOR comparison …

Decision Fatigue and Perfectionism

July 1st, 2021


Today on the podcast Nicole talks about Decision Fatigue and how it hits extra hard for perfectionists.

There are two different types of decisions; …


June 29th, 2021


The identities that we put on ourselves (or that we allow others to put on us) have a HUGE impact on our mindset.

Our brains will literally do anything (including warp our reality) to match the identity we have. So how …

How to (Actually) Celebrate Yourself

June 24th, 2021


As a perfectionist, celebrating yourself is...uhhh… none existent.

More often than not, perfectionists will feel proud for like 6 minutes and then immediately bounce to the next goal or task.

I do not say this lightly, …

How to Create Affirmations that Stick

June 22nd, 2021


Affirmations, we know ‘em. We love ‘em. They often don’t work!

No you are not broken if you’ve tried affirmations and they practically laughed in your face with their potency. Odds are that you were just using …

How to Embrace Change (without losing your mind)

June 17th, 2021


Today on the podcast I talk all about the big C word.


Get your mind out of the gutter!

During the pandemic, many of you (myself included) have undertaken massive amounts of change and honestly, it feels like we …

Perfectionism & Lists with Jennifer Chapman

June 15th, 2021


Today on the podcast I sit down with Naturopath, Comedian, Burlesque Dancer, and Owner of Sweet Vegan, Jennifer Chapman.

Not only did we have the …

5 Ways to Make Waking Up Easier

June 8th, 2021


Why does waking up feel so damn difficult sometimes? If this sounds like you then you're gonna wanna take notes for this short and sweet episode …

How to Do a 6 Month Check-in (exercises for going after your goals)

June 1st, 2021


Listen to my episode on the Self-Helpless Podcast! - 


A HUGE part of goal setting and achieving is doing a systems check-in. 

What the heck …

How to Approach Big Goals with Artist Jess Poundstone

May 25th, 2021


Today on the show I get to sit down with Jess Poundstone, artist, writer and honestly just overall no bullsh*t motivational human being. 

One of the …

Take 5 Minutes to Stop Procrastinating

May 18th, 2021


We all have times in our life that we are staring something that we "should" do in the face and feel about 0% motivated to go after it. 

This short 5 …

Perfectionism and Sex with Intimacy Coach Jess Demiel

May 11th, 2021


There are countless ways that perfectionism and intimacy overlap... and most of which we are unaware of. 

I have been wanting to bring on someone who …

Use Productivity to Your Advantage

May 6th, 2021


We all have hours of the day that feel more focused than others, and yet many of us (AHHEM PERFECTIONISTS!) are trying to demand that same amount of focus for all hours of the day. 

Spoiler alert, our brains don't work …

Imperfect Sustainable Living with Katilin Youngs of Greenity

May 4th, 2021


Have you ever felt hella overwhelmed by the sustainable living world? There are SO many products, things to know, research to do and it can feel crushing the amount of information there is out there. 

That's why I …

Marathon vs. Sprint Mindset

April 29th, 2021


Calling most perfectionists who are burned out, 

A huge reason you might feel like you're constantly playing a game of catch up is because you might be a marathoner. 

What does that mean? Well today on the Life Coach …

The 3 Different Types of Perfectionists

April 27th, 2021


Today on the podcast, Nicole does a deep dive on the 3 different types of perfectionists and what each type can do TODAY to be a little more a ease …

Starting a Habit... Again

April 22nd, 2021


Have you ever tried to RESTART a habit and just have it completely fall flat? 

You're not alone. Today Nicole talks about how to restart habits in a …

Trusting Your Voice and Changing Your Life with Sarah McDonald

April 20th, 2021


In this day and age of scrollng through social media seeing "wellness tip" and "mindset hacks" out the wazoo, its really easy to learn about the …

Releasing Control

April 15th, 2021


In perfectionist land, it's easier to cut off your right hand rather than release control... 

Or is it? 

Today on the podcast I talk about why it is …

Time to Get Sappy: an Engagement Story

April 13th, 2021


Calling all hopeless romantics who enjoy a good love story!⁣

Today on the Life Coach Baker podcast, we gettin a little sappy 

I've eluted to my …

How to Rest + Rejuvenate as a Perfectionist

April 8th, 2021


Stop using your brain like it is a never ending source of energy. Your brain is like a rechargeable battery and in this mini episode we talk about an easy hack that you can use to optimize your "productive hours" and …

How To Ask For Help When You Feel Overwhelmed

April 6th, 2021


"No thanks, I can do it alone."

What perfectionist hasn't said this? ⁣In fact, I used to take massive pride in saying this. ⁣

For some reason I had it in my mind that if I "𝘧𝘪𝘨𝘶𝘳𝘦𝘥 𝘪𝘵 𝘰𝘶𝘵 𝘰𝘯 𝘮𝘺 𝘰𝘸𝘯" …

How To Get Out of Overwhelm

April 1st, 2021


Overwhelm is a feeling us perfectionists are all too familiar with.

But how do we deal with it rather than letting it rule us? 

On today's mini …

The Lies about Selfishness

March 30th, 2021


We have grown up believing that if we are selfish, then we are bad people. But we've also heard so much about the importance of mental health and filling up your cup first. 

Which leaves our brain in this selfish …

How to get out of a slump (without being hard on yourself)

March 25th, 2021


We are so unbelievably hard on ourselves. And when we've been in a slump, not feeling as "productive" as we "should", its like we are our biggest …

How Starting Slow Changes Everything

March 23rd, 2021


The other day I was on a guided run and the coach who was talking absolutely blew my mind. It wasn't just one thing he said. He was talking for 22 …

The Golden Relationship Exercise

March 18th, 2021


Can we manifest our dream partner? 

Answer: yes, and he is the golden exercise on how to do it. 

I have manifested my dream partner through this …

How to Manifest More Money with Amber Alexis

March 16th, 2021


What if you had all the money that you desired?

Well that's what we’re talking about today.

Marketing and Energetics expert, Amber Alexis, is joining us today to chat about that one thing we all crave more of (and have …

Can't Focus? Try This.

March 11th, 2021


Today we're talking about focus. More importantly, what's KEEPING YOU from focusing! 

You know how it feels to sit down and work on a project whether its a application, a website, a newsletter, a powerpoint, a …

What To Do When You’re Stuck in a Rut

March 9th, 2021


Rut alert! Rut alert! 

What do you do when you're stuck in a rut? Why is it so hard to break!? Why do we fall into ruts? 

Today we are answering all that and more. I break down 3 ways you can break out of a rut and I …

Drinking This Will Change Your Brain

March 4th, 2021


In today's short and sweet episode we're talking about my favorite liquid, WATER!!

Your brain is 80% water, this substance is quite literally one of the most important things you can add into your body... and yet many …

4 Habits I Do Everyday To Perform My Best

March 2nd, 2021


In this long time coming episode, I tell you all the 4 things I do everyday to make sure I am not only staying sane, but performing at my best. 

Reminder for you overachievers, I developed these habits over time, so …

How to Create Consistency

February 25th, 2021


Who started this year totally motivated to go after alllll the things and now that the "goal honeymoon phase" is over, creating that daily consistency is a STRUGGLE?!?! 

This episode we were talk about the major things …

How To Start a Business As a Perfectionist

February 23rd, 2021


Perfectionism and starting a business is like oil and water. 

If you are a perfectionist or recovering perfectionist and you are looking to start a business/passion project this year then this is your episode!! 

Today I …

Gratitude Practice Hacks

February 18th, 2021


When people tell me "I really want to be happier on a daily basis", I always respond with the same question, 

"Do you do a gratitude practice?" 

And …

Rebroadcast: Let's Talk Money with Financial Coach Sumaya Mulla Carrillo

February 16th, 2021



It's in our food, travel, appearance, projects, passion, health, literally everywhere!

...and yet most of us spend our waking …

3 Mindset Tips for Working Out

February 11th, 2021


Surprise! We're doing two episodes a week now!

Today we are talking about working out. More specifically how to ENJOY working out! 

Because believe it or not, it's a mindset thing.


Join the Lift …

Time for a Goal Check-In

February 9th, 2021


Did you have a new year goal? 

Great! Time to check in on it.

In this episode we cover three questions regarding the past month with your goals:

5 Ways to Prevent Burnout

February 2nd, 2021


Burnout is a word we've overused.

We are a society that literally has NORMALIZED the feeling of burnout!

We leverage it.

We run on it.

We've let it become the normal work flow. 

But what actually is burnout? 

What are …

A Year of Transformation with Tori Lane Ross

January 26th, 2021


Today on the Podcast we welcome to the stage Tori Lane Ross! 

I have been fortunate enough to know Tori for 8 years not only as a dear friend but, for the past year, as a kick ass client. This powerhouse of a woman has …

Why Massive Action Matters with Kiona Reese

January 19th, 2021


Kiona Reese is BACK on the podcast and today we are chatting about massive action.

Two of my favorite words on the planet. 

In the 6 months since Kiona has been on the podcast she has lost 75 pounds, fallen in love …

5 Ways to Stop Being So Damn Hard On Yourself

January 12th, 2021


Coming at cha with a heavy hitter today. 

Stop being so hard on yourself. 


I know this way easier said than done. 

We live in a world where we are constantly taking in information that makes us feel like we …

4 Ways to End 2020 on a High Note

December 29th, 2020


If there was ever a year to end mindfully, 2020 is the year!!

Follow this four step exercise to end 2020 on a high note:

1. Write out a list of all …

3 Ways To Stay Grounded This Week

December 22nd, 2020


This holiday season might look different.... ⁣

And it's hard not to feel the weight of that. ⁣

But when things look different, it's easy to focus …

Figuring It Out with Andrew Coopman

December 15th, 2020



(this is a rarity since my program is normally at capacity or has 1 spot available)

Sign up for a free 30 minute discovery call by going to or …

Everything is Figureoutable with Andrew Coopman

December 8th, 2020


Can you figure out fear?

Can you figure out your excuses?

Can you figure out your beliefs?

Can you figure out any dream?

The answer to all of these …

The 5 Love Languages: Gift Giving Edition!

December 1st, 2020


For perfectionists- you can feel a LOT of pressure around the holidays. ⁣

I mean what IS THE PERFECT GIFT!?!?! ⁣

😩 What if it doesn’t fit?

😫 …

Trauma with Krysta Parker

November 24th, 2020


𝙏𝙧𝙖𝙪𝙢𝙖. ⁣

We've all heard this incredibly charged word before.⁣

But do we really know what it means outside the universally known experiences that we've categorized as traumatic? ⁣

👉 How does trauma affect …

Personal Development Guilt

November 17th, 2020


You do not have to be a perfect personal development student.

I have seen this time and time again; 

You learn about an area of personal development (mindset, health, productivity, etc) 

You immediately go into all or …

Your Future Self Will Thank You For This

November 10th, 2020


Who we are 5 years from know is a direct reflection of what we are doing today.

Read that again.

I don't say this to stress you out, or to make that little voice in your head flair up and start going off about how 5 …

6 Ways to Feel More Powerful (especially this week)

November 3rd, 2020


I'll cut right to the chase. 

Tensions are high this week. 

You know it, I know it, probably our dogs know it. 

But that doesn't mean you have to …

How to find your passion

October 27th, 2020


𝙁𝙤𝙡𝙡𝙤𝙬 𝙮𝙤𝙪𝙧 𝙙𝙧𝙚𝙖𝙢𝙨!  

This statement is plastered somewhere in every suburban home in America. ⁣

⁣Heck, maybe you had it on the wall of your bedroom or maybe you saw it yesterday on a planner at …

The Power of Surrender

October 20th, 2020


Click HERE to fill out the anonymous personal development survey!

What if it didn't need to be so hard? 

I know, saying that to a group of overachievers is like telling you that if you jump off a cliff, you'll sprout …

Do the Things You're Passionate About with Michael Head

October 13th, 2020


"I have so many passions... but which do I follow?" 

-> Sounds familiar? This episode is for you.

Today I had so much fun sitting down with …

Language + Energy; 3 Reasons Why It's All Connected

October 6th, 2020


Our words become our experience.

Read that again.

Did you know the words you use can determine your own energy?

One of my obsessions in life has been language. (Seriously, just ask any of my clients!)

And I like to …

Battling Perfectionism with Delanie Fischer

September 29th, 2020


What if I fail? What if they laugh? What if I suck?  What if, what if what if! 

We've all fallen into the "what if" spiral and it's pretty easy to …

Building Trust & Passion Projects with Jillian Paige

September 22nd, 2020


You already have everything you need to create the life of your dreams.

Who else feels like you need this kind of inspiration everyday??

Lucky for us, Jillian Paige, founder of Meisner in Music ® , stopped by the …

3 Steps to Peak State Energy

September 15th, 2020


This past week I've been hearing over and over again, "Nicole, I love your energy!"

No, I'm serious. I swear I must have heard the word "energy" 30+ …

The 5 Love Languages

September 1st, 2020


We all know the 5 Love Languages by Dr. Gary Chapman. Maybe we've even talked about them with our partners, friends, family.... But have we every really considered what those Love Languages look like in relation with …

The Art of Authenticity with Bailey Fritz Harrison

August 25th, 2020


Living authentically... easier said than done right?

But what does it mean to live life authentically, positively and productively? Can you really have all that?

Bailey Fritz Harrison says you can- and I don't know …

3 Steps to Starting a Passion Project

August 18th, 2020


So you want to start a side hustle or passion project?! That's amazing! 

... Where do you start? Or if you've already been starting... how do you make it not feel like scrambled eggs in your head?

Start with these …

Let's Talk Money with Financial Coach Sumaya Mulla Carrillo

August 11th, 2020



It's in our food, travel, appearance, projects, passion, health, literally everywhere!

...and yet most of us spend our waking …

The Four Tendencies

August 4th, 2020


Today on the podcast, I dissect the personality framework by Gretchen Rubin- The Four Tendencies.

No joke, when I learned about the Four Tendencies I learned how to motivate myself, communicate, be more productive, etc! …

Creating the Unknown: Interview with Andrew Coopman

July 28th, 2020


Never in my life did I think that a story about the Frozen movies would bring me to tears on the podcast. Then again I hadn't met Andrew Coopman.  I …

What the Hell Did I Just Do?... A Seminar Recap

July 21st, 2020


Oh boy where to even begin?  If you saw on my instagram, this past weekend I attended a little seminar...well, that little seminar ended up being over 50 hours and I had so many moments that I NEEDED to share with you …

How to Defeat Imposter Syndrome

July 14th, 2020


When was the last time you felt imposter syndrome? Probably really recently, right?Imposter syndrome happens to EVERYONE! Seriously, I'm not lying here. Everyone falls under this umbrella....But why is this such a …

Turning Bullies into Your Superpower: A Mindset Exercise

July 7th, 2020


Last week I got a notification from YouTube saying that someone had commented on my podcast video. ...and yep, you guess it, it was a troll blasting …

Why The "I Am Enough" Mindset Matters: An Interview with Kiona Reese

June 30th, 2020


Why is your mindset SO important? Because it affects freaking everything!!In this interview with Kiona Reese we dissect her mindset journey, what …

4 Steps To Creating Massive Change

June 16th, 2020


I'm calling a big ol' B.S. on taking small steps. If you want to get healthy, find your dream job, achieve a goal or (my personal favorite) learn to …

There's No Understudy for Your Life: Interview with Sara Falaro

June 9th, 2020


It is my HONOR to get to interview Sara Falaro on the Podcast today!Sara Falaro is an Actor / Singer / Entrepreneur, based out of New York City. After she quit her toxic job in 2019, she started a business as a Brand …

No New Episode- Here's What to Listen to Instead

June 2nd, 2020


Shine Brighter Together"What is Anti-Racism and Why You're Not Doing Your Part" 1619This podcast dives into what slavery was like when America was just becoming America. It talks about the history of slavery that has …

The 5 Categories to a Successful Morning Routine

May 26th, 2020


A strong morning routine is something that people of the personal development world have been preaching since the the dawn of time.And to be real, they right.  HOWEVER, your morning routine is just that… YOUR routine. …

How to Achieve a Major Goal During Quarantine

May 20th, 2020


Who's goals feel personally victimized by quarantine?? Goals give you focus, drive, motivation, and the reassurance that you are capable of literally anything! ...and correct me if I'm wrong, but all these things feel …

How to Control Your Mindset: A Live Training on The Triad

May 12th, 2020


I'm doing something I've never done before on the podcast and I am sharing with you a live training that I did a few weeks ago for the Coaching Connection Happy Hour! In the few weeks since the happy hour I have been …

From "I'm Not A Runner" to The First Mile and Beyond! Interview with Lexi Baker

May 5th, 2020


Have you ever had a strong belief that says "I am not a BLANK"... but you have a small voice that wishes the opposite were true?  Yeah, you're not alone. In this episode of the Life Coach Baker Podcast I interview my …

How I Made a Powerful Decision That Changed My Life

April 28th, 2020


In today's vulnerable episode of the Life Coach Baker Podcast, I talk to you about the power of decision making and how that creates the biggest …

Understanding Your Habits

April 21st, 2020


New photo?! New name!?! Change is in the air, my friends! In this episode of the Life Coach Baker Podcast we are talking about the in's and out's of habits! We dive into how they work, where they are located, and how …

For Now Is Not Forever Interview with Tony Rossi

April 14th, 2020


It was an HONOR to interview Tony Rossi on today's episode of the podcast! Tony is a Motivational Speaker, Actor, Podcast Host, Coach, and all round …

Your Health Goals Didn't Go Away

April 7th, 2020


If you've been following me for a while or you know me personally, you know just how important health is to me. This crazy time has brought on a lot …

When You're Ready For Motivation, Listen To This.

March 31st, 2020


We are in week three (or day 439... who really knows at this point) and for you, feeling motivated to achieve your goals might be a thing of the distant past. While I do believe this is a time for us to learn how to …

Quarantine Time!

March 24th, 2020


I truly believe that this is something you need to hear (and hear and hear again- I know I did) You do not need to MAKE THE MOST of this global …

It's Time to Connect to the Present Moment AKA The Meditation Episode

March 17th, 2020


The world is cray cray, but this episode is not to talk about that. Get ready to slow down your mind, connect to breath, and tap into the present moment. This is needed now more than ever. ----more----Wanting to learn …

A Beginners Guide to Adulting with Money

March 10th, 2020


SEXY TALK ALERT- Money! We love it, we hate it, and we definitely avoid the crap out of it. In this podcast episode I am going to teach you how I went from a #1 avoider of money to having all my ducks in a row and …

How to Achieve Anything (Even If It Scares The Sh*t Out Of You)

March 3rd, 2020


Where my Goal Getters at!?!?!Even if you're a seasoned professional in goal stomping or trying to figure out how the heck to achieve anything, this episode is for you!! We will be discussing The Rapid Planning Method (a …

How Do You Start A Personal Development Journey?

February 25th, 2020


So, you say you want to start a personal development journey... what like its hard??Yes. Yes it is hard. It is a completely different way of thinking and conditioning and there are so many variables! Today we talk about …

So What If You Fail! Interview with Heather Alice Marie

February 18th, 2020


It is my HONOR to be sharing with you an interview I had with Heather Alice Marie, Online Business Coach, 9-5 Bada$$, and Founder of MIX'd restaurant. In this interview we talk about mindset, the importance of being a …

Comparison Poison

February 11th, 2020


Today I share with you a story about a conversation I totally eavesdropped on. That conversation launches me into a huge discussion on how comparison is the poison of this industry and how to reframe that comparison to …

4 Steps to a Happier Audition Season

February 4th, 2020


Today on the Podcast I share with you 4 ways you can easily up your audition season game! Click HERE to be the first to know all the info about my upcoming Masterclass: You're on Deck! ----more----Wanting to learn more …

Oh Wow... This Sh*t Really Works...

January 28th, 2020


Today on the Podcast I share a story of a client of mine who used these mindset exercises to full force and pushed herself to whole new heights! I …

Getting an Agent: Tips, Action Steps, and Mindset

January 21st, 2020


In this episode we chat about all things Agents! Steps to take to get one, how to get the mindset of an agent attracting magnet and what happens if you have a less than ideal relationship with your current …

Love the Process, Not the Destination

January 14th, 2020


Are you feeling angry, frustrated, or worse, bored during auditions? Then listen up! In this episode, I'm going to give you tactical ways to fall in love with the process of being a performer, not the …

The Truth About Motivation

January 8th, 2020


Today we are debunking the myth of motivation! Pretty much if you are sitting there waiting to FEEL motivated, you need todays episode! ----more----Wanting to learn more about 1:1 coaching? Send me an email at 

The Importance of Visualizing

January 7th, 2020


In this episode we talk about the importance of a visualizing practice and how to begin audition season in the right mindset! Facebook Community: Captivating Creatives Instagram for more mindset tips: @life_coach_baker …


October 18th, 2019


Welcome to the Captivating Creatives Podcast! I am thrilled to begin this journey with you. Join the Facebook Community: Captivating Creatives @life_coach_baker

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