The Life Coach Baker Podcast

“I have so many goals I want to accomplish…. But I cannot seem to take action on any of them.”

If I had a nickel for everytime I’ve heard this …

This one is for all the stressed-out high achievers out there.

High achiever has become synonymous with hustle, push, do more, be more… all of which eventually lead to burnout.

But high achievers avoid admitting they …

**Get your FREE morning routine workbook here: https://www.lifecoachbaker.com/morningroutine **

Morning routines are some of the first things we think of when we dive into personal development… they are considered the …

This is one of those episodes I will never forget recording.

Trusting the process is a difficult concept for perfectionists to wrap our heads around. …

Questions are one of the most powerful mindset tools that we have in our arsenal… and yet many of us are letting this tool go on autopilot. Which… …

If I had to choose ONE productivity tool that has changed my life, this would be a top contender.

Flow state is one of the most confounding areas of …

“Be more confident” “Just be authentic” “Be bold!”

We hear these phrases all… the… time… but what does it actually mean to be more confident? HOW do …

We’ve all in one way or another been in an overthinking pattern. Maybe you’re trying to make a big decision and you cannot decide if it’s the “right” move.

Or maybe you’re laying in bed at night overthinking that …

When we think of getting fired… you don’t normally think that it becomes the best thing to ever happen to you. Dr. Lindsay Regehr and Chelsea Turano …

Many of us know that social media can be harmful and yet we are still spending our days doom scrolling for hours!? Why do we waste so much time on …

“Loving yourself” is not really something we think of often. When we think of growth - we’re on goals, habits and other strategies that we can put …

HAPPY NEW YEAR!

So often we talk about what we are ADDING to the new year, our goals, our resolutions (yuck), and so much more… but what is actually …

IT’S THAT TIME OF YEAR!

Time to look back on, and reflect on the past year we’ve had… but we’re doing things a bit differently.

I believe in making year end reviews actionable, exciting and not at all overwhelming! So …

This week we are off to rest up and enjoy the holiday season! So we compiled a list of helpful episodes to listen to this week instead!

1. If you …

Forbes and Entrepreneur recently released a study saying that America is the second worst country for taking time off. There are many reasons behind …

Today on the podcast I am sitting down with casting director, COO and author Julia Bianco Schoeffling. Julia is an absolute TITAN in the voice acting …

Ahhh Affirmations.. These little puppies are interesting because they are posted all over social media … And yet SO MANY PEOPLE ARE DOING THEM WRONG

So today we are going to talk about the 5 reasons why your …

The holidays are here! And with holiday cheer can come lots of perfectionism.. And a 40% increase of anxiety. In today's episode we are diving into …

One of my favorite questions I get as a podcaster is “Nicole, I’m dealing with X, Y and Z… What should I read to help me with this?”

Well today is …

Today on the show I am sitting down with behavior change specialist and a self-confidence coach, Paul Levitin. What absolutely fascinates me about …

Health and wellness can feel incredibly overwhelming! That’s why I am thrilled to welcome Abbie Stasior to the podcast! Abbie is all about making health not only something that is sustainable but also married with the …

Rest and guilt… Unfortunately these are two things that have gone hand in hand. We hKnow we should be resting… but then we feel guilty for not being …

The Empowered Entrepreneur full day event is coming soon and we wanted to give you all a peak behind the curtain in our own businesses, how we …

Prime hours are what I LIVE by when it comes to getting sh*t done! We’ve alluded to prime hours on the podcast before but now it’s time to devote a …

Low key, this has been the most highly requested topic of the Life Coach Baker Podcast and it’s finally happening!

I first found Kelsey through Instagram and immediately knew she was the person to dive into this subject …

If you’re like Nicole going into this episode, you’re not so familiar with the ins and outs of the franchise world. Enter nationally recognized trial …

One of the #1 struggles of new business owners and high achieving dreamers is balancing (aka not absolutely despising) your day job. And today we’re …

Today on the podcast I am sitting down with Sarah Thomas of Burn Fat and FEAST! Sarah is a titan and we get into it!

In this episode we talk about entrepreneurship, building a company, healthy relationship habits when …

Today on the podcast we are diving into all things motivation! What it is, what it isn’t, and how to create lasting high motivation for you and your goal!! Take some notes on this one cause this is a JUICY topic!

(p.s. …

Surprise! High achievers procrastinate ALL THE TIME and you probably are doing just this.

In today’s episode, we talk about the science behind procrastination, how you as a high achiever might be procrastinating in your …

Today on the podcast we are joined by Nicole's longtime friend, Katya Davydova! By day, Katya is an expert leadership facilitator for companies like …

Masterclass: 5 Easy Ways to End Procrastination For Good!

Register for the masterclass HERE or by going to www.lifecoachbaker.com/procrastination

- …

Today on the show we are joined by Nicole’s mentor, Marta Spirk! Born and raised in Brazil, Marta is an Author, Tedx Speaker, Coach, mother of …

Masterclass: 5 Easy Ways to End Procrastination For Good!

Register for the masterclass HERE or by going to www.lifecoachbaker.com/procrastination

- -more- -

In this episode of the Life Coach Baker podcast we are talking …

Today on the podcast we are joined by the incredible Daniela Wolfe! Daniela (D) is a coach who helps people who are overwhelmed by life find the …

A push period is when you look at your day, week, month, and even year and say, “This is A LOT.” The overwhelm creeps up, and the frantic ‘constantly behind and never getting ahead’ mentality sets in. Normally we don’t …

***TRIGGER WARNING***

Please note that in this episode we talk about some very heavy topics, including childhood trauma, abuse, self-harm, and suicide. If these topics are triggering for you, you have Alyssa and I’s …

Today it is with great honor and excitement to introduce our guest, Marian Head. Marian is the award-winning author of Revolutionary Agreements, a …

Workaholism is defined as a compulsion to work excessively and long hours. I want to take it one step further and say that it is taking work …

You’re going to want a pen and paper to write down all the juicy tips that we are going to go over in today’s episode. I am going to talk about how …

Today I had the absolute pleasure of talking to the incredible Dr. Stephanie Sarkis. Dr. Sarkis is a psychotherapist specializing in ADHD, anxiety, …

Today we are doing a little review of the amazing book, Untamed, by Glennon Doyle. This book was released at the very beginning of the pandemic and …

Today we are joined by the wonderful and super inspirational, Nicole Cramer! Nicole is a high school math teacher turned sales coach for women health …

Today we’re breaking apart the 85% rule. I first heard about this rule on the Tim Ferris show during an interview with actor Hugh Jackman and it has …

Today on the podcast we have an extra special guest - The ORIGINAL LIFE COACH BAKER!! 

If you've been in this space for a while, you know that my Dad worked as a Life Coach for some of Tony Robbins' top people and today …

Today we are delving into the three types of perfectionism. A perfectionist, in its most basic form, is someone who has a personality that strives for flawlessness. But it goes sooo much deeper than that.

I wanted to …

Today we are doing an in-depth review of the film, The Secret. Keep your mind open on this episode because it has the ability to change your life.

The Secret explains, with simplicity, the notion of the Laws of …

Today on the Life Coach Baker Podcast we are joined by the very special, Michelle Martinez to talk to you about wedding planning and how perfection is a MYTH. Michelle is a wedding planner, mother, wife, sister, friend, …

Today on the life coach baker podcast we are going to be talking about self worth. I have five exercises/tools that are going to help you find self …

Today on the Life Coach Baker Podcast we are joined by the wonderful Lauren Urso, voice teacher, and entrepreneur, to talk about how to stop doubting …

Today on the Life Coach Baker Podcast we are discussing what it means to be an empath, and if you are one, how to best harness the empath power. If you are an empath or know someone who is, this episode is for you!

…

I HAVE OPENED UP 3 SPOTS IN MY 1:1 COACHING PROGRAM!

(this is a rarity since my program is normally at capacity or has 1 spot available)

Sign up for a free 30 minute discovery call by going to www.lifecoachbaker.com or …

Today on the Life Coach Baker Podcast we are going to review James Clear’s amazing Atomic Habits. This book will teach you how to make small, …

I HAVE OPENED UP 3 SPOTS IN MY 1:1 COACHING PROGRAM!

(this is a rarity since my program is normally at capacity or has 1 spot available)

Sign up for a free 30 minute discovery call by going to www.lifecoachbaker.com or …

Today on the Life Coach Baker Podcast we are doing a deep dive on the most important things to STOP doing to accomplish your goals. Each one is small and actionable and something you can implement TODAY. Enjoy!

…

Today on the Life Coach Baker Podcast we are joined by the AMAZING Amanda Hill. Amanda is a financial advisor and planner for individuals and families and today we delve into the (sometimes intimidating) intricacies of …

Today on the Life Coach Baker Podcast we are delving into the, “I’m not enough” mindset that so many of us struggle with on a daily basis. We’ll talk about how to change your beliefs to allow you to feel amazing in …

Today on the Life Coach Baker Podcast we’re talking about how to tell when you should speed up or slow down, the importance of being intentionally …

I HAVE OPENED UP 3 SPOTS IN MY 1:1 COACHING PROGRAM!

(this is a rarity since my program is normally at capacity or has 1 spot available)

Sign up for a free 30 minute discovery call by going to www.lifecoachbaker.com or …

Today on the Life Coach Baker podcast we’re diving into the third part of our three part series: MONEY!!! Today I wanted to dissect some of the habits I’ve created for myself around money that have massively helped me.

…

Today on the Life Coach Baker Podcast we’re diving into our second part of our (surprise) THREE part series on money!

Recently I had people submit topics that they want to hear on the Life Coach Baker podcast, and …

Last week I asked my email list to submit topics they would like to hear on the podcast and the overwhelming majority of people wanted to hear on the …

Logically perfectionists know that Hustle Culture is a big fat no go… but there’s a large part of perfectionism that still strives for it.

Why? Well …

I HAVE OPENED UP 3 SPOTS IN MY 1:1 COACHING PROGRAM!

(this is a rarity since my program is normally at capacity or has 1 spot available)

Sign up for a free 30 minute discovery call by going to www.lifecoachbaker.com or …

It’s time for my favorite time of year!

Every year right before the New Year, I do this exercise. To say that it is profoundly life changing is a massive understatement. This exercise is designed for you to end the year …

We’re taking a week off the Life Coach Baker Podcast for the holidays, but in this short and sweet episode I wanted to leave you all with a few …

Today on the show we’re doing something a little different.

Earlier in the year I released an episode all about why relaxing is challenging for perfectionists and it was one of the most listened to episodes of Life …

It’s the most busiest time of the year!!!

Yep, it’s crunch time for many people and for perfectionists that “I feel behind” “I have so much to do” “I’m look at all the things that aren't done yet” attitude is near and …

In today’s fun and packed with info episode, I sit down with Alex Catalano of Eat Cute to talk about the big, “daunting” world of Health and Wellness!

Not only is Alex hilarious, she also knows a lot about the health …

The holiday season is upon us and NeuroScience shows that when we go back to environments that heavily influenced our upbringing (aka our family …

Wow, this topic is a long time coming!

For years now, I have wanted to do an episode devoted to Anxiety, but being a Life Coach, I know about anxiety as an emotional state but there is SO much depth to this topic. …

We are approaching the holiday season and with the “most wonderful time of the year” can come a lot of overwhelm and anxiety for perfectionists! …

While we all logically know that perfectionism has no gender… we do often see it associated with women. There are countless resources out there for women to step into our own power (and woohoo there are becoming more …

Achievement. It’s drilled into us as kiddos. In order to feel loved and appreciated, we MUST achieve. And as social media and 30 under 30 lists have grown, the achievement bar has risen higher and higher.

But there’s a …

Telling a perfectionist not to overthink things is just a big old waste of breath.

ESPECIALLY when it comes to manifesting.

Why is manifesting so …

I HAVE OPENED UP 3 SPOTS IN MY 1:1 COACHING PROGRAM!

(this is a rarity since my program is normally at capacity or has 1 spot available)

Sign up for a free 30 minute discovery call by going to www.lifecoachbaker.com or …

I want to start a podcast… but I don’t think I’m ready or I’m not an expert yet or what if I sound like I don’t know what I’m talking about or how the F do I actually start a podcast!?

I’ve heard versions of these …

Many, and I mean MANY, perfectionists procrastinate. But why is that? Perfectionists have big dreams, high expectations and a LOT of drive… so how do …

Today we are talking about 4 habits that I have put intentionally into my life that help me consistently* go after my goals.

*without burnout, overwhelm, fear, imposter syndrome, living like everything is an emergency, …

Today we are talking about how to stop approaching life like it is just one big house fire.

So often as perfectionists, we live our lives on the brink of constant burnout and feel like everything has to happen all at …

Today on the podcast I am sitting down with Body Image Coach, Elizabeth Villegas and wow this is an interview for the books! Elizabeth shares her own body acceptance story, how she went from immersed in disempowering …

We’ve all been in situations where we’ve been assigned a project with a deadline and think to ourselves “This shouldn’t be a problem!”… and then a …

As perfectionists, we often forget two things. One - we are allowed to take life less seriously. And Two- We are allowed to let things be EASIER for ourselves! Today on the podcast, I discuss 3 of my favorite …

I HAVE OPENED UP 3 SPOTS IN MY 1:1 COACHING PROGRAM!

(this is a rarity since my program is normally at capacity or has 1 spot available)

Sign up for a free 30 minute discovery call by going to www.lifecoachbaker.com or …

I believe that in order to have successful goal setting - you can only go after one goal at a time

This normally freaks out perfectionists. ONE …

“Success isn’t a race where the busiest and most stressed out person wins” - Marie Forleo

Woof.

Today we are doing a deep dive into this belief we’ve bought into about how our business equals success which equals our …

All or nothing syndrome (also known as black and white thinking) is exhausting and demobilizing for perfectionists. But what exactly does all or nothing syndrome do to us? What does it feel like in our everyday lives? …

I HAVE OPENED UP 3 SPOTS IN MY 1:1 COACHING PROGRAM!

(this is a rarity since my program is normally at capacity or has 1 spot available)

Sign up for a free 30 minute discovery call by going to www.lifecoachbaker.com or …

Today on the podcast we are talking all things scatterbrain. How scatterbrain is actually something to be grateful for (yes, it is, trust me) and how …

We live in such a GO, GO, GO environment… but is that really helping us live a happy life?

More often than not, we are not living in the present moment when we are moving at a 1000 miles a minute and as perfectionists, …

Ahhh social media. While an incredible resource, it can also be a HUGE energy suck!

In this episode I break down 3 different ways we can approach social media to save time, save ourselves from MAJOR comparison …

Today on the podcast Nicole talks about Decision Fatigue and how it hits extra hard for perfectionists.

There are two different types of decisions; …

The identities that we put on ourselves (or that we allow others to put on us) have a HUGE impact on our mindset.

Our brains will literally do anything (including warp our reality) to match the identity we have. So how …

As a perfectionist, celebrating yourself is...uhhh… none existent.

More often than not, perfectionists will feel proud for like 6 minutes and then immediately bounce to the next goal or task.

I do not say this lightly, …

Affirmations, we know ‘em. We love ‘em. They often don’t work!

No you are not broken if you’ve tried affirmations and they practically laughed in your face with their potency. Odds are that you were just using …

Today on the podcast I talk all about the big C word.

Change.

Get your mind out of the gutter!

During the pandemic, many of you (myself included) have undertaken massive amounts of change and honestly, it feels like we …

Today on the podcast I sit down with Naturopath, Comedian, Burlesque Dancer, and Owner of Sweet Vegan, Jennifer Chapman.

Not only did we have the …

Why does waking up feel so damn difficult sometimes? If this sounds like you then you're gonna wanna take notes for this short and sweet episode …

Listen to my episode on the Self-Helpless Podcast! - https://open.spotify.com/episode/0ymYBzZWjigFB4gb5xocZ2?si=19812b0b32384c96 

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A HUGE part of goal setting and achieving is doing a systems check-in. 

What the heck …

Today on the show I get to sit down with Jess Poundstone, artist, writer and honestly just overall no bullsh*t motivational human being. 

One of the …

We all have times in our life that we are staring something that we "should" do in the face and feel about 0% motivated to go after it. 

This short 5 …

There are countless ways that perfectionism and intimacy overlap... and most of which we are unaware of. 

I have been wanting to bring on someone who …

We all have hours of the day that feel more focused than others, and yet many of us (AHHEM PERFECTIONISTS!) are trying to demand that same amount of focus for all hours of the day. 

Spoiler alert, our brains don't work …

Have you ever felt hella overwhelmed by the sustainable living world? There are SO many products, things to know, research to do and it can feel crushing the amount of information there is out there. 

That's why I …

Calling most perfectionists who are burned out, 

A huge reason you might feel like you're constantly playing a game of catch up is because you might be a marathoner. 

What does that mean? Well today on the Life Coach …

Today on the podcast, Nicole does a deep dive on the 3 different types of perfectionists and what each type can do TODAY to be a little more a ease …

Have you ever tried to RESTART a habit and just have it completely fall flat? 

You're not alone. Today Nicole talks about how to restart habits in a …

In this day and age of scrollng through social media seeing "wellness tip" and "mindset hacks" out the wazoo, its really easy to learn about the …

In perfectionist land, it's easier to cut off your right hand rather than release control... 

Or is it? 

Today on the podcast I talk about why it is …

Calling all hopeless romantics who enjoy a good love story!⁣

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Today on the Life Coach Baker podcast, we gettin a little sappy 

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I've eluted to my …

Stop using your brain like it is a never ending source of energy. Your brain is like a rechargeable battery and in this mini episode we talk about an easy hack that you can use to optimize your "productive hours" and …

"No thanks, I can do it alone."

⁣

What perfectionist hasn't said this? ⁣In fact, I used to take massive pride in saying this. ⁣

For some reason I had it in my mind that if I "𝘧𝘪𝘨𝘶𝘳𝘦𝘥 𝘪𝘵 𝘰𝘶𝘵 𝘰𝘯 𝘮𝘺 𝘰𝘸𝘯" …

Overwhelm is a feeling us perfectionists are all too familiar with.

But how do we deal with it rather than letting it rule us? 

On today's mini …

We have grown up believing that if we are selfish, then we are bad people. But we've also heard so much about the importance of mental health and filling up your cup first. 

Which leaves our brain in this selfish …

We are so unbelievably hard on ourselves. And when we've been in a slump, not feeling as "productive" as we "should", its like we are our biggest …

The other day I was on a guided run and the coach who was talking absolutely blew my mind. It wasn't just one thing he said. He was talking for 22 …

Can we manifest our dream partner? 

Answer: yes, and he is the golden exercise on how to do it. 

I have manifested my dream partner through this …

What if you had all the money that you desired?

Well that's what we’re talking about today.

Marketing and Energetics expert, Amber Alexis, is joining us today to chat about that one thing we all crave more of (and have …

Today we're talking about focus. More importantly, what's KEEPING YOU from focusing! 

You know how it feels to sit down and work on a project whether its a application, a website, a newsletter, a powerpoint, a …

Rut alert! Rut alert! 

What do you do when you're stuck in a rut? Why is it so hard to break!? Why do we fall into ruts? 

Today we are answering all that and more. I break down 3 ways you can break out of a rut and I …

In today's short and sweet episode we're talking about my favorite liquid, WATER!!

Your brain is 80% water, this substance is quite literally one of the most important things you can add into your body... and yet many …

In this long time coming episode, I tell you all the 4 things I do everyday to make sure I am not only staying sane, but performing at my best. 

Reminder for you overachievers, I developed these habits over time, so …

Who started this year totally motivated to go after alllll the things and now that the "goal honeymoon phase" is over, creating that daily consistency is a STRUGGLE?!?! 

This episode we were talk about the major things …

Perfectionism and starting a business is like oil and water. 

If you are a perfectionist or recovering perfectionist and you are looking to start a business/passion project this year then this is your episode!! 

Today I …

When people tell me "I really want to be happier on a daily basis", I always respond with the same question, 

"Do you do a gratitude practice?" 

And …

Money is EVERYWHERE!

It's in our food, travel, appearance, projects, passion, health, literally everywhere!

...and yet most of us spend our waking …

Surprise! We're doing two episodes a week now!

Today we are talking about working out. More specifically how to ENJOY working out! 

Because believe it or not, it's a mindset thing.

---more----

Join the Lift …

Did you have a new year goal? 

Great! Time to check in on it.

In this episode we cover three questions regarding the past month with your goals:

1. …

Burnout is a word we've overused.

We are a society that literally has NORMALIZED the feeling of burnout!

We leverage it.

We run on it.

We've let it become the normal work flow. 

But what actually is burnout? 

What are …

Today on the Podcast we welcome to the stage Tori Lane Ross! 

I have been fortunate enough to know Tori for 8 years not only as a dear friend but, for the past year, as a kick ass client. This powerhouse of a woman has …

Kiona Reese is BACK on the podcast and today we are chatting about massive action.

Two of my favorite words on the planet. 

In the 6 months since Kiona has been on the podcast she has lost 75 pounds, fallen in love …

Coming at cha with a heavy hitter today. 

Stop being so hard on yourself. 

Please. 

I know this way easier said than done. 

We live in a world where we are constantly taking in information that makes us feel like we …

If there was ever a year to end mindfully, 2020 is the year!!

Follow this four step exercise to end 2020 on a high note:

1. Write out a list of all …

This holiday season might look different.... ⁣

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And it's hard not to feel the weight of that. ⁣

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But when things look different, it's easy to focus …

I HAVE OPENED UP 3 SPOTS IN MY 1:1 COACHING PROGRAM!

(this is a rarity since my program is normally at capacity or has 1 spot available)

Sign up for a free 30 minute discovery call by going to www.lifecoachbaker.com or …

Can you figure out fear?

Can you figure out your excuses?

Can you figure out your beliefs?

Can you figure out any dream?

The answer to all of these …

For perfectionists- you can feel a LOT of pressure around the holidays. ⁣

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I mean what IS THE PERFECT GIFT!?!?! ⁣

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😩 What if it doesn’t fit?

😫 …

𝙏𝙧𝙖𝙪𝙢𝙖. ⁣

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We've all heard this incredibly charged word before.⁣

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But do we really know what it means outside the universally known experiences that we've categorized as traumatic? ⁣

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👉 How does trauma affect …

You do not have to be a perfect personal development student.

I have seen this time and time again; 

You learn about an area of personal development (mindset, health, productivity, etc) 

You immediately go into all or …

Who we are 5 years from know is a direct reflection of what we are doing today.

Read that again.

I don't say this to stress you out, or to make that little voice in your head flair up and start going off about how 5 …

I'll cut right to the chase. 

Tensions are high this week. 

You know it, I know it, probably our dogs know it. 

But that doesn't mean you have to …

𝙁𝙤𝙡𝙡𝙤𝙬 𝙮𝙤𝙪𝙧 𝙙𝙧𝙚𝙖𝙢𝙨!  

⁣

This statement is plastered somewhere in every suburban home in America. ⁣

⁣Heck, maybe you had it on the wall of your bedroom or maybe you saw it yesterday on a planner at …

Click HERE to fill out the anonymous personal development survey!

What if it didn't need to be so hard? 

I know, saying that to a group of overachievers is like telling you that if you jump off a cliff, you'll sprout …

"I have so many passions... but which do I follow?" 

-> Sounds familiar? This episode is for you.

Today I had so much fun sitting down with …

Our words become our experience.

Read that again.

Did you know the words you use can determine your own energy?

One of my obsessions in life has been language. (Seriously, just ask any of my clients!)

And I like to …

What if I fail? What if they laugh? What if I suck?  What if, what if what if! 

We've all fallen into the "what if" spiral and it's pretty easy to …

You already have everything you need to create the life of your dreams.

Who else feels like you need this kind of inspiration everyday??

Lucky for us, Jillian Paige, founder of Meisner in Music ® , stopped by the …

This past week I've been hearing over and over again, "Nicole, I love your energy!"

No, I'm serious. I swear I must have heard the word "energy" 30+ …

I cannot believe I am saying these words…

We all know the 5 Love Languages by Dr. Gary Chapman. Maybe we've even talked about them with our partners, friends, family.... But have we every really considered what those Love Languages look like in relation with …

Living authentically... easier said than done right?

But what does it mean to live life authentically, positively and productively? Can you really have all that?

Bailey Fritz Harrison says you can- and I don't know …

So you want to start a side hustle or passion project?! That's amazing! 

... Where do you start? Or if you've already been starting... how do you make it not feel like scrambled eggs in your head?

Start with these …

Money is EVERYWHERE!

It's in our food, travel, appearance, projects, passion, health, literally everywhere!

...and yet most of us spend our waking …

Today on the podcast, I dissect the personality framework by Gretchen Rubin- The Four Tendencies.

No joke, when I learned about the Four Tendencies I learned how to motivate myself, communicate, be more productive, etc! …

Never in my life did I think that a story about the Frozen movies would bring me to tears on the podcast. Then again I hadn't met Andrew Coopman.  I …

Oh boy where to even begin?  If you saw on my instagram, this past weekend I attended a little seminar...well, that little seminar ended up being over 50 hours and I had so many moments that I NEEDED to share with you …

When was the last time you felt imposter syndrome? Probably really recently, right?Imposter syndrome happens to EVERYONE! Seriously, I'm not lying here. Everyone falls under this umbrella....But why is this such a …

Last week I got a notification from YouTube saying that someone had commented on my podcast video. ...and yep, you guess it, it was a troll blasting …

Why is your mindset SO important? Because it affects freaking everything!!In this interview with Kiona Reese we dissect her mindset journey, what …

I'm calling a big ol' B.S. on taking small steps. If you want to get healthy, find your dream job, achieve a goal or (my personal favorite) learn to …

It is my HONOR to get to interview Sara Falaro on the Podcast today!Sara Falaro is an Actor / Singer / Entrepreneur, based out of New York City. After she quit her toxic job in 2019, she started a business as a Brand …

Shine Brighter Together"What is Anti-Racism and Why You're Not Doing Your Part" 1619This podcast dives into what slavery was like when America was just becoming America. It talks about the history of slavery that has …

A strong morning routine is something that people of the personal development world have been preaching since the the dawn of time.And to be real, they right.  HOWEVER, your morning routine is just that… YOUR routine. …

Who's goals feel personally victimized by quarantine?? Goals give you focus, drive, motivation, and the reassurance that you are capable of literally anything! ...and correct me if I'm wrong, but all these things feel …

I'm doing something I've never done before on the podcast and I am sharing with you a live training that I did a few weeks ago for the Coaching Connection Happy Hour! In the few weeks since the happy hour I have been …

Have you ever had a strong belief that says "I am not a BLANK"... but you have a small voice that wishes the opposite were true?  Yeah, you're not alone. In this episode of the Life Coach Baker Podcast I interview my …

In today's vulnerable episode of the Life Coach Baker Podcast, I talk to you about the power of decision making and how that creates the biggest …

New photo?! New name!?! Change is in the air, my friends! In this episode of the Life Coach Baker Podcast we are talking about the in's and out's of habits! We dive into how they work, where they are located, and how …

It was an HONOR to interview Tony Rossi on today's episode of the podcast! Tony is a Motivational Speaker, Actor, Podcast Host, Coach, and all round …

If you've been following me for a while or you know me personally, you know just how important health is to me. This crazy time has brought on a lot …

We are in week three (or day 439... who really knows at this point) and for you, feeling motivated to achieve your goals might be a thing of the distant past. While I do believe this is a time for us to learn how to …

I truly believe that this is something you need to hear (and hear and hear again- I know I did) You do not need to MAKE THE MOST of this global …

The world is cray cray, but this episode is not to talk about that. Get ready to slow down your mind, connect to breath, and tap into the present moment. This is needed now more than ever. ----more----Wanting to learn …

SEXY TALK ALERT- Money! We love it, we hate it, and we definitely avoid the crap out of it. In this podcast episode I am going to teach you how I went from a #1 avoider of money to having all my ducks in a row and …

Where my Goal Getters at!?!?!Even if you're a seasoned professional in goal stomping or trying to figure out how the heck to achieve anything, this episode is for you!! We will be discussing The Rapid Planning Method (a …

So, you say you want to start a personal development journey... what like its hard??Yes. Yes it is hard. It is a completely different way of thinking and conditioning and there are so many variables! Today we talk about …

It is my HONOR to be sharing with you an interview I had with Heather Alice Marie, Online Business Coach, 9-5 Bada$$, and Founder of MIX'd restaurant. In this interview we talk about mindset, the importance of being a …

Today I share with you a story about a conversation I totally eavesdropped on. That conversation launches me into a huge discussion on how comparison is the poison of this industry and how to reframe that comparison to …

Today on the Podcast I share with you 4 ways you can easily up your audition season game! Click HERE to be the first to know all the info about my upcoming Masterclass: You're on Deck! ----more----Wanting to learn more …

Today on the Podcast I share a story of a client of mine who used these mindset exercises to full force and pushed herself to whole new heights! I …

In this episode we chat about all things Agents! Steps to take to get one, how to get the mindset of an agent attracting magnet and what happens if you have a less than ideal relationship with your current …

Are you feeling angry, frustrated, or worse, bored during auditions? Then listen up! In this episode, I'm going to give you tactical ways to fall in love with the process of being a performer, not the …

Today we are debunking the myth of motivation! Pretty much if you are sitting there waiting to FEEL motivated, you need todays episode! ----more----Wanting to learn more about 1:1 coaching? Send me an email at …

In this episode we talk about the importance of a visualizing practice and how to begin audition season in the right mindset! Facebook Community: Captivating Creatives Instagram for more mindset tips: @life_coach_baker …

Welcome to the Captivating Creatives Podcast! I am thrilled to begin this journey with you. Join the Facebook Community: Captivating Creatives @life_coach_baker