Cover art for podcast The Lead Pedal Podcast for Truck Drivers

The Lead Pedal Podcast for Truck Drivers

625 EpisodesProduced by The Lead Pedal Podcast for Truck Drivers-Bruce OutridgeWebsite

The Lead Pedal Podcast for Truck Drivers - Trucking, TransportationHelping Truck Drivers have Successful Trucking Careers and Businesses in the Transportation Industry.The Lead Pedal Podcast for truck drivers talks all things trucking for people in the transportation industry helping them improve th… read more

51:18

LP332 Exercises for Truckers with Chris Nerat

Exercises for Truckers with Chris Nerat

We dive back into health in this episode this time on the exercise side. Bruce chats with fitness expert Chris Nerat who has developed an exercise program specifically for truckers that can be done in the cab of their truck. Find out how to become more fit while on the road and do it right from the cab of your truck. You can learn more about Chris’s program at http://www.truckdriverexercise.com

Bruce also talks about his fitness assessment evaluation from Andrea Morley of Healthy Trucker and how to really tell if you are improving your health beyond the scale.

This episode is sponsored by RIMS Transport who is looking for owner operators and drivers to work cross border operations out of Hamilton Ontario. You can learn more about the opportunities at www.rimstransport.com

This episode is also sponsored by Rick Blatter promoting road safety with the 3,7,15 second rule. Learn more at www.3715rule.com  or www.rickblatter.com

This episode is also sponsored by Chrome Supply Warehouse offering custom parts for trucks and many specials for truckers. You can learn more at www.chromesupplywarehouse.com

The song for this episode is Doobie Doo by our profile band Tropical Daze off their album of the same name. www.tropicaldaze.ca


About the Show

The Lead Pedal Podcast for Truck Drivers talks all things trucking for people in the transportation industry helping them improve their business and careers. Interviews with industry professionals and truck drivers, trucking information, and other features on the industry are meant to be helpful for truck drivers and those in transportation. The Lead Pedal Podcast for Truck Drivers has main episodes released every Tuesday and Thursday with bonus material on other days. You can learn more about the host and show on our website and make sure to SUBSCRIBE to the show on your favourite podcast platform. www.theleadpedalpodcast.com

What does The Lead Pedal Podcast mean? The Lead (pronounced - Led) stands for acceleration or fast-track of your career or business. It is a play on words and we certainly are not here promoting speeding in the industry. We are hoping this information will help you become a professional driver faster than if you didn’t know about many of these topics.

Are you enjoying the show? If so we would appreciate you leaving us a rating and review on iTunes or on your favourite podcast platform. The show is available at www.theleadpedalpodcast.com  , ITunes, Stitcher, Spotify, Tunein, iHeartradio, SoundCloud, and other popular podcast platforms. Thanks for listening

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