Cover art for podcast The Law School Toolbox Podcast: Tools for Law Students from 1L to the Bar Exam, and Beyond

The Law School Toolbox Podcast: Tools for Law Students from 1L to the Bar Exam, and Beyond

315 EpisodesProduced by Alison Monahan and Lee Burgess - Law School Toolbox, LLCWebsite

The Law School Toolbox podcast is an engaging show for law students about law school, the bar exam, legal careers, and life. Each week, we offer practical tips and advice on academic matters, careers, and more. The Law School Toolbox podcast is hosted by opinionated law school and bar exam experts A… read more

34:30

228: Boosting Your Confidence (w/guest Kate McGuinness)

Welcome back to the Law School Toolbox podcast! Today, we are welcoming guest Kate McGuinness -- author of the book Confidence Lost / Confidence Found: How to Reclaim the Unstoppable You -- to talk about the importance of feeling confident in yourself and your abilities.

In this episode we discuss:

  • Kate's background and career path
  • What exactly do we mean by "confidence"?
  • Signs that you should work on boosting your confidence 
  • The science of training our brain to create positive or avoid negative patterns
  • Thinking about your life story from the perspective of a winner
  • What is a healthy level of perfectionism?
  • The power of the word "yet" 

Resources:

Download the Transcript 
(https://lawschooltoolbox.com/episode-228-boosting-your-confidence-w-guest-kate-mcguinness/)

If you enjoy the podcast, we'd love a nice review and/or rating on Apple Podcasts (https://itunes.apple.com/us/podcast/law-school-toolbox-podcast/id1027603976) or your favorite listening app. And feel free to reach out to us directly. You can always reach us via the contact form on the Law School Toolbox website (http://lawschooltoolbox.com/contact). If you're concerned about the bar exam, check out our sister site, the Bar Exam Toolbox (http://barexamtoolbox.com/). You can also sign up for our weekly podcast newsletter (https://lawschooltoolbox.com/get-law-school-podcast-updates/) to make sure you never miss an episode!

Thanks for listening!

Alison & Lee

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