Cover art for podcast The Latina Mom Legacy

The Latina Mom Legacy

120 EpisodesProduced by Janny PerezWebsite

A podcast for Latina Moms who want to create a Spanish language and Hispanic heritage legacy their abuelas would be proud of. Host, Janny Perez is a Latina mom raising a multilingual and multicultural daughter to be proud of her roots. In 2017 she founded Mi Legasi, an online platform to help other … read more

120 Episodes | 2019 - 2023

449 - Graciela Tiscareño-Sato Part 2: The Award Winning Air Force Veteran Behind Captain Mama Bilingual Books

January 31st, 2023

45:34

What do you do when you grow up Latina and want to go to college but don’t know how? How do you go from never being on an airplane to flying over 27 …

448 - Como Evitar Las Comparaciones Que No Te Sirven

January 27th, 2023

18:46

Hoy, recibirás una actualización de Feliz Viernes de Janny, donde habla sobre la comparación y cómo pueden usarse como herramientas para ayudarte a crecer o como algo que te debilita. Tome notas, estos consejos lo …

447 - 10 Bilingual Activities to Do With Your Child No Matter Their Age

January 20th, 2023

26:35

Today,  you'll be getting a Feliz Friday Update from Janny where she gives you 10 Bilingual activities that you can do with your child no matter the age, and many of them right in the comfort of your home and are …

446 Graciela Tiscareño-Sato - Creating a Language Foundation for Your Different Children's Needs

January 17th, 2023

31:14

Do you know that it’s possible to raise a bilingually blind and deaf child?  Do you want to know how to set a language foundation in order to raise …

445 - How to Create a Vision Board that Actually Works Even in Bilingual Parenting

January 13th, 2023

18:33

Today,  you'll be getting a Feliz Friday Update from Janny where she talks about creating a vision board that works for you and isn't collecting dust …

444 - Bilingual Parenting 101 - So You Want to Raise a Bilingual Child?

January 6th, 2023

22:00

Today,  you'll be getting a Feliz Friday Update from Janny where she talks about the 4 things that you need to do to start raising a bilingual child.  You'll want to grab a pen and paper for this one.  Plus, she shares …

443 - Predicciones de Walter Mercado para el 2023 De Acuerdo a Tu Signo

January 3rd, 2023

41:32

Want to know what 2023 has in store for you?  Que va a pasar con tu salud, amor, o dinero?  How can you prepare for a better year?  In this episode, …

442 - How Different Latina Moms Are Raising Bilingual Children

December 21st, 2022

1:08:20

Are you a Latina mom that wants to raise a bilingual child?  Do you want to feel connected to other moms like you? In this episode, we look back at 2022 and how these Latina moms are raising bilingual children.

Join us …

441 - Top 12 Bilingual Spanish Recommendations of 2022

December 16th, 2022

26:51

Today,  you'll be getting a Feliz Friday Update from Janny where she talks all things like her top 12 Bilingual Spanish parenting recommendations of 2022.  She'll talk about classes, books, music, websites, and more. …

440 - La Importancia de Escribir tus Logros y Metas

December 10th, 2022

20:44

Spanish episode.  Hoy recibirás una actualización de Feliz Viernes de Janny en donde hoy habla sobre la importancia de escribir tus logros y metas en la educación de un hijo bilingüe o en cualquier parte de tu vida. …

439 - Sandra Velazquez - Nopalera Founder & How She's Built a 7 Figure Culturally Driven Beauty Brand

December 6th, 2022

46:39

Do you know that it’s possible to build a 7 figure business that celebrates your Latina roots?  Do you want to know how? In this episode, Latina mom, former musician, and beauty industry disruptor Sandra Velazquez …

438 - 2022 a Look Back at How You Helped & World Cup What?

December 2nd, 2022

25:27

Today,  you'll be getting a Feliz Friday Update from Janny where she talks all things like how you helped grow the show and what you can expect in the year. Plus, she talks about World Cup, who's she's rooting and who …

437 - Best Books For Organizing Your Physical and Mental Chaos

November 25th, 2022

37:56

Today,  you'll be getting a Feliz Friday Update from Janny where she talks all things like which 5 Books have changed her life and made it less chaotic.  She'll share her go to books that have helped her in getting her …

436 - Christine "Tacos" Blandino How Lego Masters Changed This Latina Mom's Life

November 22nd, 2022

1:03:10

Calling all Latina Lego fans.  Are you or your kids a fan of the hit show Lego Masters on Fox? Well listen up cause I have one of their contestants on the show.  In this episode, Latina mom of 1, LEGO fan, LEGO STEM …

435 - Why You Give Up On Raising Bilinguals or Anything Long Term

November 19th, 2022

26:06

Today,  you'll be getting a Feliz Friday Update from Janny where she talks all things like why you tend to give up on raising a bilingual child or anything that requires a long term commitment .  She'll offer all the …

434 -How to Leave a Strong Positive Spanish Language Impression with Kids During the Holidays

November 11th, 2022

24:20

Today,  you'll be getting a Feliz Friday Update from Janny where she talks all things like how you can take advantage of the holidays to leave a …

433 - Monica Encarnacion - 2022 Latina Moms Holiday Toy Gift Guide

November 9th, 2022

1:19:13

Have you thought about what cool toys to get your kids, nieces, nephews, or vecinos?  Have enough to do already?  In this episode Latina …

432 - Dia de Los Muertos and Being Sensitive to People's Grief

October 28th, 2022

24:35

Today,  you'll be getting a Feliz Friday Update from Janny where she talks all things like what you do on each day of Dia de Los Muertos celebration, how to be sensitive to people's grief during this time, and how you …

431 -Jen Hemphill - 3 Habits for Latinas to Build Money Confidence

October 25th, 2022

49:27

Do you know what your money story is? Do you know what you need in order to build financial confidence?  In this episode, Latina mom of 2, military spouse, Latina Money Expert and podcast host of Her Dinero Matters Jen …

430 - FFU- What I Learned When My Daughter Fell at the Playground

October 21st, 2022

26:16

Today,  you'll be getting a Feliz Friday Update from Janny where she talks all things like the 4 things that she learned from her daughter's accident at the playground.   Yup, a very scary situation, but you don't want …

429- FFU - How to Take Advantage of My Free Bilingual Resources & Connect WIth Me

October 14th, 2022

30:18

Today,  you'll be getting a Feliz Friday Update from Janny where she talks all things like what's the update on her husband's car situation, how her mami is doing, and how you can take advantage of all of her free …

428-Mariana Diaz Wionczek - Executive Producer of Rosie's Rules, The New Multicultural & Bilingual Spanish Animated Series on PBS Kids

October 11th, 2022

38:33

Have you discovered Rosie’s Rules on PBS yet? It’s a new bilingual animated series about a Mexican American little girl living with her multicultural …

427 - FFU Why You Don't Have to Be an Expert To Be Successful (Including Raising a Bilingual Child)

October 7th, 2022

24:53

Today,  you'll be getting a Feliz Friday Update from Janny where she talks all things like how the Free Spanish class with guest Fabiola Woerner went …

426 - FFU How to Be More Intentional in Your Life

September 30th, 2022

26:41

Today,  you'll be getting a Feliz Friday Update from Janny where she talks all things like what's going on for Hispanic Heritage Month and how you can become more intentional in your life with things like money, …

425 - Fabiola Woerner - How to Prevent Your Kids From Losing Their Spanish Once They Start School

September 27th, 2022

1:00:40

Are you raising a bilingual child and wondering how to continue to support Spanish once your child enters school?  Do you feel scare that your child …

424 - FFU The Best Way to Raise a Bilingual Child

September 23rd, 2022

30:36

Today,  you'll be getting a Feliz Friday Update from Janny where she talks all things like what's going on for Hispanic Heritage Month, the best way to raise a bilingual child, and an update on her mami.  Asi que no te …

423 - FFU Celebrate My Birthday Today & Let's Talk About Latino Birthday Traditions

September 16th, 2022

49:46

Today,  you'll be getting a Feliz Friday Update from Janny where she talks all things like her favorite Latino birthday traditions, what she's doing …

422 - How Latino Parents Can Celebrate Hispanic Heritage Month in 2022 With Their Kids

September 13th, 2022

26:10

Do you want to celebrate Hispanic Heritage Month with your familia but have no idea what to do? Do you feel pressured to do something because you’re Latina, Latino, or Hispanic? In this episode, I give you 5 Tips on how …

421 - FFU First Week of School Life Lessons and Birthday Celebrations

September 9th, 2022

28:37

Today,  you'll be getting a Feliz Friday Update from Janny where she talks all things like who turned 50?, what happened in during her daughter's …

420 - FFU Sharing Colombia with My 7year Old Bilingual Daughter For the First Time

September 2nd, 2022

36:58

Today,  you'll be getting a Feliz Friday Update from Janny where she talks about all things like how her summer break in Florida and Colombia went, …

419 - FFU Bilingual Parenting Summer Update, Colombia Travel Planning, and Mamita Update

July 1st, 2022

29:26

Today,  you'll be getting a Feliz Friday Update from Janny where she talks all things like what's going on in her bilingual parenting journey, how her Latina mom is helping her daughter become a better Spanish speaker, …

417 - FFU Spanglish Hockey Tournament Update with Mija Victoria

March 19th, 2022

16:43

Today,  you'll be getting a Feliz Friday Update from Janny AND her bilingual daughter Victoria where they talk all things like how it's going for her goaltending daughter as they experiencing their very first hockey …

416 - Joscelyn Ramos Campbell - Autism: Advocating, Speaking, and Preaching for Diverse Communities

March 15th, 2022

1:16:54

Are you a mom with an autistic child or special needs?  Would you like to understand more about autism and the resources out there that you may not …

413 - Dr. Divina Lopez - Being a Better You for Yourself and Your Baby

March 15th, 2022

1:10:03

Are you a new mom or a second time mom who is overwhelmed with life  with your new baby?  Are you feeling guilty and exhausted?   In this  episode, Latina mom of one, pediatrician, podcaster and parent coach  behind …

415 - FFU How I Learned to Develop More Patience with My Child, Spouse, Myself, and Even My Suegra

March 12th, 2022

39:45

Today,  you'll be getting a Feliz Friday Update from Janny where she talks all things like how she's learned to develop more patience skills that she applies to her child, her husband, herself and even her suegra …

414 - So You Want to Raise a Bilingual Child? & Calling all Cuaresma Practicioners

March 4th, 2022

24:38

Today,  you'll be getting a Feliz Friday Update from Janny where she talks all things like what happened in church and cuaresma and 5 MAJOR tips …

412 FFU - How to Make Better Decisions in Life: When to push forward and When to Sit Back and Relax

February 25th, 2022

27:08

Today,  you'll be getting a Feliz Friday Update from Janny where she talks all things like how and when you can make better decisions in life and what are the things that you need in order to make them.  Plus, how God …

411 FFU - Challenges Latinos May Face with Parents with Dementia

February 18th, 2022

28:12

Today,  you'll be getting a Feliz Friday Update from Janny where she talks all things like why she's in Miami and the challenges Latinos may face with parents with dementia as is her case with her mom.  Find out what …

410 Marcela Collier - Breaking Cycles with Parenting WIth Understanding

February 15th, 2022

44:04

Are you frustrated with your parenting skills?  Do you feel like no matter what you do you aren’t communicating well with your child?   In this episode, Latina mom of twins, parenting coach, and positive disciple parent …

409 Why Self-Love is So important Especially for Latinas

February 11th, 2022

43:02

Today,  you'll be getting a Feliz Friday life update from Janny where she talks all things like what you can do to not feel overwhelmed when life gets busy and why it's so important for Latinas to focus on self-love. …

408 FFU How to Raise Bicultural or Multicultural Kids Connected to their Roots and It's Importance

February 4th, 2022

55:48

Today,  you'll be getting a Feliz Friday life update from Janny where she talks all things like the Winter Olympics and how you can raise Bicultural …

407 Valeria Aloe - Author of Uncolonized Latinas. How Latinas Can Transform Their Limiting Beliefs

February 1st, 2022

1:07:46

How do you feel when you hear the saying, Calladita es mejor? Do you understand that if you’re a Latina immigrant or child of immigrants the way you and your family were taught to think has everything to do with a …

406 FFU Latina Mom Tips to Stay Motivated Throughout the Year

January 28th, 2022

30:36

Today,  you'll be getting a Feliz Friday life update from Janny where she talks all things like what's going on with her daughter in school and tips …

405 FFU - 5 Common Mistakes Parents Make When Raising a Bilingual Child

January 21st, 2022

34:31

Today,  you'll be getting a Feliz Friday life update from Janny where she talks all things like why she's in Miami and the 5 most common mistakes parents make when raising a bilingual child.  Are you guilty of these …

404 Yeinsy Contreras 5 Claves Para Organizar Tu Hogar un Paso a La Vez - 5 Tips to Organize your Home Step by Step

January 18th, 2022

1:20:42

Como organizas tu hogar en 5 pasos? Como puedes mantener un hogar organizado y que te llene de Felicidad? In this Spanish episode, Latina mom of 2, mompreneur, and life coach in the making Yeinsy Contreras shares her 5 …

403 FFU 3 Tips for Latinas to Help you Have a Better Relationship with Money and Welcome Abundance

January 14th, 2022

38:04

Today,  you'll be getting a Feliz Friday life update from Janny where she talks all things like how she's helping her child deal with transition changes as a Highly Sensitive Child and she shares with you the Workshop

402 FFU How Latinas Can Create a Vision Board for 2022 & How to Know if Your Child is Gifted?

January 8th, 2022

53:38

Today,  you'll be getting a Feliz Friday life update from Janny where she talks all things like how to look for signs if your child is gifted and who to turn to, plus she'll also dive deep into creating a vision board …

401 Walter Mercado - Predicciones para el 2022. Predictions for 2022

January 2nd, 2022

53:34

Want to know what 2022 has in store for you? Que va a pasar con tu salud, amor, o dinero? How can you prepare for a better year? In this episode I …

334 - Stephanie Moran Reed - Mija Books: Creating a Multicultural Book & Shop for the Latinx Community

December 14th, 2021

45:21

What happens when go from losing 90% of your clients in the middle of a pandemic to opening a multicultural children’s bookstore and gift shop? In …

333 - FFU Helping Kids Set Goals Plus Join Me Live for Free

December 10th, 2021

29:05

Today,  you'll be getting a Feliz Friday life update from Janny where she talks all things like how to help kids make goals in order to set a foundation and habit for success later in life  you need to make in your …

3.32 FFU Life Changing New Year's Resolutions You Need to Make

December 3rd, 2021

36:08

Today,  you'll be getting a Feliz Friday life update from Janny where she talks all things New Year's Resolutions you need to make in your life. …

331 - Ana Guzman & Luciana Yarhi 2 Latina Moms Behind Binibi - How to Go from Idea to Creation

November 30th, 2021

54:29

How does an idea go from supporting your children’s bilingual journey via books to meeting your Kickstarter goal of 30 days in 5 hours?  In this episode, 2 Latina moms and childhood friends, Ana Guzman and Luciana Yarhi …

330 - FFU: Why You are Not Letting Abundance into Your Life & Why it's Important as a Latina to Take Care of Your Health.

November 19th, 2021

49:21

Today,  you'll be getting a Feliz Friday life update from Janny where she talks all things like what she's doing in Miami, why it's important to take care f your health as a Latina, and 5 REASONS WHY YOU'RE NOT LETTING …

329 - Monica Encarnacion - 2021 HOLIDAY TOY GIFT GUIDE

November 16th, 2021

1:09:44

Have you started holiday shopping but not sure what to get the kids?  Want to be the cool mom, tia, or madrina and get the kids stuff they didn’t …

328 - FFU: End of Year Cleaning and Purging Tips so You Don't Get Overwhelmed

November 12th, 2021

28:45

Today,  you'll be getting a Feliz Friday life update from Janny where she talks all things like end of the year cleaning, limpieza, and tips that you can apply to end the year on a high note and start the new year fresh …

327 - FFU: Consistency in Raising Bilinguals, Xmas Money Saving Tips, and What Happens When you Mix Drinks After 30

November 5th, 2021

45:12

Today,  you'll be getting a Feliz Friday life update from Janny where she talks all things like what happened at her friend's wedding after she had three drinks, the importance of being consistent when raising bilingual …

3.26 Maria Plata - What is an HSP and Are You or Your Child One. How to Navigate this in the Latinx Community.

November 2nd, 2021

1:17:45

Is your child an HSP? Do you even know what this means? Did you know that 2 out 10 people are HSPs and you and/or your child, like mine, may be one?  In this episode, Latina mom, Spanish educator, and fellow HSP, Maria …

325 FFU - Day of the Dead with Kids, How to Empower Kids to Make Decisions, & What to Do with Negative People in Your Life

October 29th, 2021

40:45

Today,  you'll be getting a Feliz Friday life update from Janny where she talks all things like how she's celebrating Day of the Dead even though …

324 - FFU - How to turn a stressful situation into a positive one, Metaverse que?, and money priorities.

October 22nd, 2021

47:28

Today, you'll be getting a Feliz Friday life update from Janny where she talks all things like how to turn a stressful situation like being stuck at …

3.23 Alexandra Alessandri - What Does a Writing Journey Look Like with Award Winning Bilingual Children's Book Author

October 19th, 2021

49:53

How does an award winning Colombian bilingual children’s book author get inspired to write her books? How is this author honoring her heritage and …

3.22 FFU - Super Easy Flan, How to Leave Doors of Opportunity Open, & Changing your Email Vocabulary to a Powerful One

October 15th, 2021

37:00

Today, you'll be getting a Feliz Friday life update from Janny where she talks all things like how to make the easiest flan ever, how to leave the doors of opportunity open when something isn't a good fit, and how to …

3.22 - F.F.U. Bank Nightmares after Someone Dies & Getting Clear on What You Want

October 8th, 2021

31:16

Today, you'll be getting a Feliz Friday life update from Janny where she talks all things like her first encounter as a "celebrity," what happens when your deceased loved one has a safe deposit box that nobody knows …

3.21 - Sharon "La Loca" Montero - How a Latina Radio Personality Manifests Things In Her Life Including a Bilingual Kid's Cartoon on PBS

October 5th, 2021

1:04:12

How can a Latina manifest a radio show, love, and even a bilingual network cartoon into existence? Would you like to know how you too can manifest …

3.20 - Feliz Friday Update: Kids with HSP, How to Change the "I Have No Time" Mentality, & Why You as a Latina Mom Need to Put Yourself First

October 1st, 2021

32:15

Today, you'll be getting a Feliz Friday life update from Janny where she talks all things like understanding that her daughter's anxiety really comes from being an HSP, how you can change the "I Have No Time" mentality …

3.19 - Feliz Friday Update - Dementia & Bilingualism, Speaking up in Your Child's School, & Productivity Hacks that Really Work

September 24th, 2021

35:30

Today,  you'll be getting a Feliz Friday life update from Janny where she talks all things like being back in Florida and helping her mom who has early onset dementia, how she became the typical dramatic Latina …

3.18 How Three Latina Sisters and Little Dreamers Publishing are Changing the Bilingual Book Space

September 21st, 2021

57:39

Are you raising bilingual kids but frustrated at the lack of resources available? Would you like to know how a bilingual early education teacher and …

3.17 Feliz Friday Update - School Concerns, The Truth about ENrolling Your Kids in a Sports League, & The Power of Failure

September 17th, 2021

26:46

Today,  you'll be getting a Feliz Friday life update from Janny where she talks all things like the issues with face masks in school, the truth about …

3.16 Feliz Friday Update - Back to School, Date Night, and the power behind Accountability Partners

September 10th, 2021

28:53

Today,  you'll be getting a Feliz Friday life update from Janny where she talks all things like how the first back to school days have been, how was …

3.15 Yvonne Hernandez - Different Ways To Teach Kids to Be Calm

September 7th, 2021

48:34

Do you ever wonder how you can teach your child to be the calm in the chaos, especially during these crazy times? In this episode, Latina mom on 3, Reiki healer, meditation advocate, and founder of Decide Balance Yvonne …

3.14 Feliz Friday Update - What happened to us during hurricane Ida and our new Spanish language learning approach.

September 3rd, 2021

29:36

Today,  you'll be getting a Feliz Friday life update from Janny where she talks  all things like what happened to her family during hurricane Ida, how to stay positive during times of stress, and how you can learn what …

3.13 Feliz Friday Update - Back home in NJ from Colombia, Tips to Make the Best of Transitions, and Affirmations

August 28th, 2021

30:33

Today, you'll be getting a Feliz Friday life update from Janny where she talks all things like being back home in New Jersey from Colombia , how you …

3.12 Feliz Friday Update - Arriving in Colombia, The Power of Showing Up, and Breaking Negative Latino Family Traits

August 14th, 2021

19:00

Today, you'll be getting a Feliz Friday life update from Janny where she talks all things like arriving to her birthplace Medellin, Colombia, the …

3.11 How Different Latina Moms Are Raising Bilingual Kids

August 10th, 2021

55:35

How does a Latina mom go from humble beginnings to becoming an award winning 16 book author and the brains behind the purpose filled children’s brand Unicorn Jazz?  In this episode, Latina mom of 2, enchiladas lover, …

3.10 Feliz Friday Update - Traveling to Colombia, Getting Over Your Fears, and Back to School Already

August 6th, 2021

29:43

Today, you'll be getting a Feliz Friday life update from Janny where she talks all things like traveling to Colombia for the first time in over a …

3.09 Feliz Friday Update - How to Stay Positive When You're Going Through a Difficult Time

July 30th, 2021

33:26

Today, you'll be getting a Feliz Friday life update from Janny where she talks all things like her father's memorial service, losing a friend to Covid-19, and strategies that help her in her life to get her through …

3.08 Lisa Caprelli - Giving Back While Creating Happiness Filled Children's Books and Brand Unicorn Jazz

July 27th, 2021

38:52

How does a Latina mom go from humble beginnings to becoming an award winning 16 book author and the brains behind the purpose filled children’s brand Unicorn Jazz?  In this episode, Latina mom of 2, enchiladas lover, …

3.07 A Feliz Friday Life Update from Janny

July 23rd, 2021

18:56

Today, you'll be getting a Feliz Friday life update from Janny where she talks all things like why she's in Miami, the real reason behind this unedited episode, dealing with her elderly mom, and why it's important to …

3.06 Marimer Maldonado-Hilker Pivoting & Finding Purpose in a Bilingual Kids Puerto Rican Box

July 13th, 2021

43:26

Imagine listening to your abuela’s words and having the courage to quit your day job. How do you turn a love for your Puerto Rican culture and …

3.05 Patricia Hidalgo - How Moms Can Recharge in Less Than 5 Minutes with I Need un Minuto

June 29th, 2021

53:43

Is your life as a Latina mom so crazy that you’d love to take a minute for yourself but don’t know where or how?  Do you roll your eyes when people …

3.04 Nathalia Segoviano. How Latinos Can Create Generational Wealth

June 15th, 2021

58:13

Do you know how to build generational wealth?  Do you want tips on  how you can break the cycle of scarcity and create an abundant life for  yourself and your kids? In this episode, we continue the money talk with …

3.03 How Latinas Can Build a Financial Foundation in 5 Steps

June 1st, 2021

1:04:18

Do you know anything about investing for your future?  Do you have a budget or are you just working and living paycheck to paycheck?  In this episode, I talk with a Latina mom of 1 who's taken her struggles and …

3.02 - Nesreen Ahmed. How a Grief Coach Can Help You When You Suffer Loss.

May 18th, 2021

1:09:08

Have you suffered loss and are wondering where to go for help? Have you ever even considered going to therapy, counseling, or coaching?  In this …

3.01 7 Ways Latinos Can Prepare for a Loved One's Death

May 4th, 2021

55:26

How do you prepare your family and yourself for death? I know this is a conversation many of us haven’t really had or want to have.  In this episode, I share with you 7 lessons I have learned after losing my dad to …

2.24 Monica Encarnacion - NYCTECHMOMMY's 2020 Toy Holiday Gift Guide (Bilingual, Stem, Tech, Creative, and Dolls)

November 24th, 2020

1:17:06

Are you ready for Black Friday but still not sure what to get kids?  In this episode I have a Latina mom of 2, a content creator, blogger, digital parenting expert, and founder of nyctechmommy, Monica Encarnacion.

2.23 Lina Acosta Sandaal - Raising Emotionally Intelligent Kids in Today's Digital World

November 17th, 2020

59:50

Are you concerned about your child’s emotional well being during  these times?  In today’s episode I have a Latina mom of 2 and parenting  expert which you may have seen on Telemundo, Lina Acosta Sandaal.

Join  us as we …

2.22 Janny Perez and husband Percy Trayanov - What's working for this multicultural family during the pandemic.

November 3rd, 2020

51:39

Have you thought about what’s working and not working for you these  days?  In today’s episode  the host of The Latina Mom Legacy wants to  catch up with you and share with you what’s working and not working for  her …

2.21 - Ivy Fua - Keeping Kids' Teeth Healthy During Halloween and the Holiday Season

October 20th, 2020

51:13

Do you know what really happens to your kids’ teeth when they eat a caramel? What should you give a teething baby and is fluoride really bad for …

2.20 Dr. Ana Vargas - How increased screen time is affecting your family's eye health, what you need to know.

October 6th, 2020

47:38

Worried about increased screen time? You should be.  In this episode, I have a Latina mom of 2 with a multicultural family who’s going to give us all …

The Latina Mom Legacy Trailer. What do you want your legacy to be?

September 22nd, 2020

0:36

Join Janny Perez as she interviews everyday Latina moms and specialists and talk about raising bilingual kids, madrehood, growing up Latina, and traditions.  The show offers real-life tips to help you keep your language …

2.19 Ana G. Yavorsky - A Spanish Teacher's Approach to Raising Bilingual Kids Successfully in 5 Steps

September 22nd, 2020

49:55

How can you successfully raise bilingual kids?  What are you doing wrong? On today’s show, I have a Latina mom of 4 who’s going to answer those …

2.18 Maritere Rodriguez Bellas - Tips on Raising Bilingual and Bicultural Kids with Award WInning author and Parenting Topic expert.

September 8th, 2020

49:16

Why should you raise your kids connected to their Latino culture? What can you do to help them learn Español?  In this episode, we’re kicking off …

2.17 Vanessa De Jesus Guzman - 5 Back to School Stress Reducing Tips To Help You During This Covid-19 Era

August 25th, 2020

1:01:27

How are you going to navigate Back to School during the pandemic?    What should you be doing right now?  In this episode I have a Latina  mom of 1 …

2.16 Jenny T. Biggers Balancing madrehood, working from home, and a side hustle.

August 13th, 2020

46:30

Do you wonder how you can balance it all?  Are you a working mom struggling with time management?

On today’s episode we have a Latina mom of 2 that shares her keeping  it real secrets.  She’s a mom of twin boys with a …

2.15 123 Andrés- Behind the Latin Grammy Award Winning Bilingual Childrens' Music Duo Andres and Christina

July 21st, 2020

36:19

Did you know that cool bilingual children’s music exists with the sounds we love like cumbia, salsa, or even reggaetón?  OInn this ep,isode I have …

2.14 Liliana Caldera - How I found out my daughter was diabetic, a Latina mom's story.

July 7th, 2020

58:34

Can you imagine thinking that your child simply has a cold and then  she’s diagnosed with diabetes and celiac disease?  On this episode, I  have a …

2.13 Celebrating Dads - 5 Latino Parents Share their Favorite Lessons and Memories

June 23rd, 2020

48:15

On today’s show, we celebrate dads. I have 3 guests including 2 Latina moms and 1 dad from Cali and Virginia. Denise celebrates her papi with botas and all, Lizzie honors her husband, and Jesus Rubalcaba from Paper …

2.12 Laura Diaz-Alberto A Black Latina Mom's Perspective on Race in America and the Latino Community

June 9th, 2020

59:41

How do you feel about black lives?  How you feel about black Latinos.

In this episode, Janny talks to a Dominican mom of 3, she’s a fashion entrepreneur, and founder of LaDi, Laura Diaz-Alberto.

Join us we have a very …

2.11 Vero Villa - 5 Bilingual Child Raising Techniques from Nene Bilingue

May 26th, 2020

47:55

Do you want to raise a bilingual child and are simply overwhelmed by the amount of information out there?

On today’s show, I have a Latina mom of 2, she’s a teacher, an entrepreneur, and founder of Nene Bilingue, …

2.10 9 Latinas Share their Latina moms' life lessons for Mother's Day

May 12th, 2020

33:33

What life lessons have you learned from your Latina mom?  How have you become like her?
On today’s show, I have 9 Latinas across North America, including mija Victoria and I that share some of the biggest lessons we’ve …

2.09 Carolina Marroquin. Myths and Milestones in a Child's Speech and Language Development

April 28th, 2020

45:15

Are you concerned about your child’s speech or language development? Are you raising a bilingual child and you feel like your child may have a delay?

On today’s show, I have a Latina mom of 1 that will help answer all …

2.08 Coronavirus- Dealing With the New Norm - 9 Moms Share Their Stories

April 14th, 2020

43:16

Coronavirus has turned everyone's life upside down.  So, how are you coping with your new norm as a mom?  On today's show, we talk with 9 moms that share their tips, struggles, and truths about how they're coping with …

2.07 10 Money Saving Tips You Can Practice Right Now

March 31st, 2020

28:03

Are you afraid of losing your job?  Are you trying to figure out how to save more money and have more cash in your pocket?

On today’s show, I offer you 10 personal money saving tips that I am doing right now to make my …

2.06 Coronavirus - Homeschooling Your Young Child: Tips From 20 Year Experienced Preschool Teacher Dasy Perez

March 18th, 2020

33:58

Have you all of a sudden become a homeschooling mom or dad because of  Coronavirus?  Are you simply clueless as to what you can do at home with your …

2.05 Jessica Arizaga Ortega - How to stay fit and motivated with a fitness support group.

March 10th, 2020

47:08

Are your New Year’s goals of getting in shape or living a healthier lifestyle starting to fade?  Do you feel like you just don’t have the time or energy because you’re too busy running around after the kids?
On today’s …

2.04 Carolina Builes - Home Buying 101 for Latinos, How to let go of fears and take that first step in order to buy a home.

February 25th, 2020

59:08

Do you think that owning a home is an impossible dream?  Do you feel  that you have too much debt or not enough saving to even consider owning  property?  Well on today’s show, I have a Latina mom of 1 that’s going  to …

2.03 Kathy Galloway - Recreating the Spanish Immersion Experience with Dual Language Family

February 11th, 2020

52:33

Have you ever thought of having a taking a family language immersion vacation?  On today's show, I have a Latina mom of 2 that has reinvented the …

2.02 Sara Godbey - Fighting disease with nutrition and wellness after the Dr. says it's all in your head.

January 28th, 2020

47:53

How would you feel if your doctors  told you your illness are all in your head?  On today's show, we have a  Latina mom of one that was told exactly …

2.01 - Setting Goals and Intentions to Propel Yourself Forward and Break Negative Cycles

January 14th, 2020

27:25

Are you ready to empower yourself and  move forward?  Are you ready to break the cycles that have held you back  as a Latina?  On this episode of The Latina Mom Legacy, your host,  Janny Perez, shares her personal tips …

007. An interview with my Latina mom, her Christmas traditions. Una entrevista con mi mama, sus tradiciones navideñas.

December 10th, 2019

41:29

Ever thought to interview your mami or abuela?  Do you really know where your childhood Christmas traditions or experiences stem from?  In this episode, I interview a big hearted fashionista,  Latina mom of three, that …

006. Kids Bilingual Gift Guide plus what and who to give to this Navidad.

November 26th, 2019

25:15

In this episode, we talk about getting organized for the holidays,  who to give to, what to give, and of course my favorite, the Best gifts for …

Quick Tip 02 - Mo Willems Books and Thanksgiving Reads

November 19th, 2019

8:04

On this episode of Quick Tips we talk with my 4 year old daughter Victoria and her two Spanish speaking friends, Ellie and Chico, about some of our …

005. Kayla Alonso - Instilling gratitude in our kids with American mom married to a Latino and Baby Devotions creator.

November 12th, 2019

34:11

How does a pastor's daughter teach her kids to be grateful?  How does the same American mom raise bilingual kids with her husband's Mexican …

Quick Tip 01 - 1000 Books Before Kindergarten

November 6th, 2019

4:34

Child Literacy and Early Reading Recommendation

On this very first Quick Tip of The Latina Mom Legacy Podcast, I  recommend a great app that will help you log all of your kid's books and encourage them to read.

The …

004.5 Day of the Dead Facts and Interview with Mexican Mom Lizzy Rodriguez

November 1st, 2019

19:30

People think that Day of the Dead is just a Mexican holiday.  In this minisode, we take a look at how different countries celebrate and honor the …

004 - Dealing with a child's speech delay and growing up more Americanized with Raising Espanol's Analily Morales.

October 29th, 2019

42:10

Are you afraid that if you introduce a second language your child may have a speech delay?  Well, this mom experienced just that, but did not let …

003.5 Bilingual Book Review Es La Hora de Los Esqueletos, It's Skeleton Time

October 22nd, 2019

7:56

On this special minisode of The Latina Mom Legacy Podcast, I have a conversation with my 4 year old bilingual daughter Victoria Grace and her two …

003 - Dia de Los Muertos Traditions, Latino Leyendas, and Ghost Encounters with Mexican mom Lizzie Rodriguez

October 15th, 2019

43:28

Halloween, Latino Folklore Stories, and Day of the Dead

Are you ready for Halloween and Dia de los Muertos?  Does El Cucuy, La Llorona, El Sombreron, …

002 - Raising Multiple Bilingual Children, Ecuadorian Traditions, and Spanish Playdates with Ana Gallegos-Yavorsky

October 1st, 2019

42:12
Raising Bilingual Children, Patacones con Cafecito, Ecuadorian Traditions, and Spanish Playdates

Every mom has a story with struggles, dreams, and love for her children.  How does this Ecuadorian mamá of 4, veteran …

001 - Hispanic Heritage Month Facts and Tips on how to Celebrate Hispanic Heritage Month with your kids, Who am I and who's Victoria?

September 10th, 2019

34:47

Kicking off Hispanic Heritage Month with The Latina Mom Legacy Podcast debut!  Do you know why we really celebrate Hispanic Heritage Month?  Would …

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