Cover art for podcast The Kiwi Health Detective. The Emotional Intelligence in Physical Symptoms.

The Kiwi Health Detective. The Emotional Intelligence in Physical Symptoms.

92 EpisodesProduced by The Emotional Health DetectiveWebsite

Award-winning health and lifestyle coach Kim Knight shows you how to manage stress and emotions, and maintain inner peace, harmony and good health. www.artofhealth.co.nz www.emotionalalchemyacademy.com www.taohealthqigong.com

episodes iconAll Episodes

Farewell

February 22nd, 2024

0:39

An important message from RadioPublic

How Emotional Patterning is Set Up in Childhood

March 12th, 2021

24:23

How we respond emotionally, along with unhealthy patterns of consciousness, are set up by the age of 7. This video, excerpted from the 'Emotional Freedom' series, explains how and why this happens. Watch the video at

Completion and New Beginnings - Guided Exercise

January 5th, 2021

59:11

A guided journey to let go of the old, and move into 2021 with fresh hope, confidence and joy. 

During this guided experience you will be taken on an …

The goal of life cultivation: the 5 treasures of life

December 2nd, 2020

26:05

In this first of 4 episodes we look at the goal of Ren Xue life cultivation: the 5 treasures of life. 

To watch the full series in video format (so …

The 4 Levels of Trust

August 25th, 2020

21:06

How much do you trust? Or live in fear? In this episode, part 1 of 4, we look at what we need to increase our levels of trust. Watch the full free …

Genetics, Epigenetics and more

May 19th, 2020

36:30

In this episode (excerpted from the EAL5 Return to Health program, a self-help training which teaches people how to self-heal chronic symptoms of illness) we look at the topics of genetics, epigenetics, ancestral trauma …

From Fear to Calm - A Few Tips

April 14th, 2020

1:16:31

Tips for understanding how to clear stress and fear. 

To watch the video version go to: https://www.youtube.com/watch?v=C9OFB4m12Fw

Hope to cope when your world is turned upside down

April 14th, 2020

27:47

Tips for coping when the rug has been pulled out from under your feet.

To watch the video version of this podcast go to

Understanding the Bigger Reason for World Crises

March 18th, 2020

27:53

In this episode I explore the much bigger and positive reasons for world crises. Watch the video with images at https://www.youtube.com/watch?v=22vxs_7mY-E&t=88s

How Stuck Emotions Cause Illness

February 7th, 2020

39:41

An indepth explanation of how stuck energy and stuck emotions end up causing a heap of life problems including illness. 

Watch the video version here https://www.youtube.com/watch?v=o0wRjJpAJis

A Discussion on Mental Health

February 6th, 2020

35:18

Recently I sat down and discussed mental health with Liz Fry on Radio Taranaki. This is the interview.

To listen to more episodes from Liz's show 'Around the Fire' go to

Lessons in Health I Learned from a Letterbox!

January 31st, 2020

16:14

Imagine this... I'm standing at the top of my driveway, with my hand stuck in my letterbox. 

What did this teach me about health?

A lot!

Watch the …

7 Steps to Overcoming Shame

January 25th, 2020

14:38

A 7 step formula for quickly and masterfully overcoming symptoms of upset and shame when someone treats you unfairly.

To download the accompanying …

8 Secrets your Doctor may not tell You

December 9th, 2019

18:36

What if what you've been told about your body isn't the complete picture? What if there are secrets to health which could save you years of wasted …

10 Tips for Managing Negative Emotions

December 5th, 2019

18:26

10 tips for managing emotions. These tips are secrets most people will not have told you! Very important information!

[Excerpt from one of over 100 …

The #1 Secret to getting rid of negative emotions

December 2nd, 2019

9:45

In this episode I share the number one secret to dealing with negative feelings. Plus a few more juicy tips. 

(Excerpt 'MCT Manage, Clear, Transform' Emotions program.)

Healing Hurt in the Heart

November 28th, 2019

8:19

In this episode, excerpted from the 'MCT Manage Clear Transform Emotions' series, we look at how unmet childhood emotional needs lead to us feeling hurt. 

5 Causes of Anger

November 28th, 2019

11:21

In this video we look at 5 core reasons the body responds with anger, and the 2 types of anger. Plus why anger is like a sweet. (Excerpt from the 'MCT Manage Clear and Transform' Emotions series which teaches students …

Your Internal Sat Nav

November 5th, 2019

15:24

Do you know you have an internal guidance system which is speaking to you all the time? Are you taking notice? Do you know how to keep yourself …

20 Rules of Dietary Hygiene

October 30th, 2019

26:23

There is much more to 'eating healthy' than what you eat, although this is of course important.

Even more important is how you eat.

We need to pay attention to many more factors if we are to 'eat healthy'!

Here are 20 …

Stress Sensing Exercise

October 25th, 2019

9:22

A guided exercise to discover and differentiate between stress and calm inside your body. If you're serious about de-stressing, this is an essential skill to learn!

Learning how to notice and become aware of internal …

How EMF, WIFI and Geopathic Stress Cause Illness

July 24th, 2019

1:07:54

In this video training we look at how EMF (electro-magnetic fields) and WIFI, and natural or man-made geopathic stress, affect our health, and how to mitigate the effects of electro-magnetic stress.

Download the free …

3 Reasons You (Unconsciously) Keep Yourself Sick

May 10th, 2019

27:33

In this episode of the 'What If Secrets to Health' series we look at:

  • 3 reasons you may unconsciously be keeping yourself sick (when all you want to …

The Emotional Intelligence in Physical Symptoms

May 2nd, 2019

30:16

Most people have no idea of the dramatic effect emotions (e-motions) play in their life until they discover the root cause of their ‘dis-ease’, …

5 Steps to Dissolve Negative Emotions - Free Mini Training

April 19th, 2019

14:21

What we resist persists'. Stuffing our emotions down doesn't get rid of them.

Most people try to get rid of uncomfortable feelings by ignoring, suppressing and resisting them.

Instead we need to learn how to 'face and …

The Journey of Health Awareness

April 14th, 2019

7:31

Why is self-awareness the key to healing? Find out in this episode.

What if...

  • The reason you are ill is because you are 'unaware' of something …

What if you are unconsciously keeping yourself sick?

April 7th, 2019

13:29

What if...

  • You are secretly keeping yourself sick? 

And what if...

  • Your symptoms are serving a hidden beneficial purpose, which work both for and …

Do you know how to compost your emotional garbage?

April 6th, 2019

8:26

Do you know what to do with your emotional baggage? How are you composting your emotional garbage? This episode shares why it's so critical to learn how to compost your emotions if you want to prevent sickness and …

6 Core Emotions which Create Sickness and Life Problems

March 29th, 2019

23:07

'Emotions are irrational, thoughts are rational; you can't think your feelings away'

Learning how to self-manage and self-clear negative 'toxic' emotions is key to a happy, healthy life.

You can learn how to clear toxic …

What is Root Cause Analysis? ['What If' Series part 3]

March 21st, 2019

12:16

What if...

  • All the clues to your symptoms are already right in front of you, but up until now you had not seen them, because you didn't know where …

Why illness doesn't need healing!!

March 14th, 2019

9:53

What if...

  • Symptoms are the end-result of something else which up until now has been missed or hidden? Would this change your approach to healing?

WHAT IF symptoms are not a mistake? (part 1)

March 10th, 2019

11:01

In this series WHAT IF? we look at fresh new perspectives to solving the riddle of illness.

In episode 1 we look at how AWARENESS is the first key to …

The Creation and Dis-creation of Unhealthy Habits and Behaviours

February 16th, 2019

6:01

Our actions and behaviours are built up over a lifetime. Some are beneficial to our life and health, others not.

This video explores how unhealthy behavioural patterns which lead to unhappiness and dis-ease are created …

The 6 Levels of Emotional Conditioning

February 8th, 2019

20:23

Without knowing it you are programmed to respond emotionally in certain ways.

Emotional Alchemy is the art of becoming masterful of your emotional …

Freedom from the Toxic Ties that Bind

February 1st, 2019

1:08:29

Difficult relationships keep us stuck, unhappy and even sick. In this episode we look at the toxic 'drama triangle' so you can see which role you …

The 5 Keys to Emotional Freedom

January 18th, 2019

1:31:41

If you are serious about transcending negative emotions so you no longer experience emotional ups and downs, this training will teach you the 5 essential steps to emotional freedom. 

What you will learn and do in this …

How to manage emotional overwhelm

December 30th, 2018

10:34

In this episode (a short extract from Kim's Emotional Alchemy Academy's Foundation level training) we look at how to manage emotional overwhelm.

To see all the programs offered by the Emotional Alchemy Academy go to the …

20 Signs of Verbal Abuse

November 28th, 2018

29:28

In this episode I share 20 signs of emotional / verbal abuse, including the signs of behaviour from an abuser, as well as what we will be feeling

5 Uncommon Secrets to Overcoming Depression

October 6th, 2018

35:45

In this episode I share the '5 H's' to overcoming depression, 3 of which are very under-known and under-used, but absolutely essential. These 5 H's …

The Healing Power of Detox

June 10th, 2018

47:34

In this episode of 'Secrets to Health' Kim interviews medical herbalist and detox expert Brett Elliott. 

Brett shares: - why inflammation and …

Kim Knight - 9 Blocks to Healing

May 1st, 2018

1:06:06

Do you wonder sometimes why you're not getting better or can't find answers to wellness? This episode will explain 9 unconscious blocks to healing which may be secretly at play.

To watch the video version with slides go …

How to live worry free

April 12th, 2018

50:11

In this episode we look at what creates worry, why it's not an emotion, the 2 main causes of worry, and how you can - and must (if you want to be happy and healthy) -  eradicate worry from your life.

For more info about …

Are symptoms meaningful or meaningless?

March 29th, 2018

28:44

In this episode we explore the concept that symptoms are a meaningful biological process, and therefore not random or a mistake!

To watch the full …

The True Cost of Healthcare, The Real Value of Health

February 19th, 2018

26:02

This series is an eye-watering journey into the very real and sometimes shocking financial / relationship / social / career costs and consequences of not getting one's health back as fast as one can if we've lost it.

In …

How Sebastian overcame chronic pain and fatigue

February 16th, 2018

21:55

In this episode Sebastian shares how he overcame his chronic pain and fatigue in a few short weeks, and was able to start living his life fully and …

The Knight Method of Transformation

February 4th, 2018

33:19

This episode explains how the Knight Method of Transformation helps you transform your life from the inside out, bringing positive, lasting change on all levels. www.kimknighthealth.com www.kimknighthealth.mykajabi.com 

Your Ageless Body - Your 3 Brains

January 25th, 2018

11:26

Your Ageless Body Summit host Tabitha and I chat about the 3 brains in the body and how each brain has a different leader. Catch the full interview …

The metaphysical cause of digestive problems

September 9th, 2017

12:12

In this brief talk, an excerpt from Kim's free 'what causes illness' series, she share the dual function of the digestive tract, how it has to digest emotions as well as food, and how we get sick if we don't digest our …

What happens in a Kiwi Health Detective session?

September 1st, 2017

49:03

This episode describes what you get when you sign up for a signature Kiwi Health Detective session. Plus several secrets to health you probably won't hear about if you are still subscribing to the conventional medical …

Kim Knight - How to increase Self Belief

August 23rd, 2017

29:13

In this episode we look at how to increase self belief with a quick and easy exercise. http://www.kimknighthealth.com

Are you the the daughter of a narcissistic mother?

July 25th, 2017

51:00

In this episode we look at the traits we as daughters have if we had / have a narcissistic mother. Healing from childhood abuse and neglect is a massive undertaking which is necessary if we wish to overcome the deep …

Metaphysical20cause20of20back20pain20Jun2017

June 18th, 2017

42:09

In this episode we look at the deeper meaning of why we get back pain. Even if you have an accident or it happens for 'no apparent reason', when we did a little deeper (as we do in Kiwi Health Detective sessions) you …

How to make it through the dark night of the soul - part 2 of 2

June 11th, 2017

53:14

In this episode, part 2 of 2, we look at SOLUTIONS for getting through dark nights of the Soul (aka really difficult challenging life circumstances …

Why symptoms sign healing Kim eye May 2017

May 19th, 2017

39:22

Have you been taught that symptoms are WRONG? What if symptoms were not a mistake and are actually a sign of HEALING? This video explains this little known truth. 

How to open a closed heart Apr2017

April 21st, 2017

40:00

Without realizing it, we can close our hearts.  A closed heart leads to unhappiness, loneliness, isolation, lack of success, self sabotage, lack of …

Real cause of insomnia Mar 2017

March 31st, 2017

33:05

In this episode award-winning health coach Kim Knight, aka the Kiwi Health Detective, shares some little known causes of insomnia. http://www.kimknighthealth.com

3 Steps to stopping self abuse Mar2017

March 17th, 2017

28:07

In this episode of 'The Secrets to Health' we explore the theme of how being hard on oneself is symptomatic of deep feelings of low self worth which …

Two types of guilt Mar2017

March 17th, 2017

22:49

In this episode we look at:

  • the difference between 'real healthy' and 'false unhealthy' guilt
  • why 95% of people suffer from false guilt
  • and how to …

How to stop emotional abuse Mar2017

March 3rd, 2017

39:05

In this video I explain why emotional or verbal abuse can be so sneaky and insidious, and how we can keep ourselves stuck in toxic or abusive …

3 Levels of Communication and 3 Brains Intro Youtube

February 24th, 2017

28:08

In this episode you will learn how your body uses 3 levels of communication to communicate its emotional and physical needs with you. Failing to listen to this communication can lead to serious illness and unhappiness, …

Why symptoms are a sign of healing Feb2017

February 17th, 2017

41:24

In this video award-winning health coach Kim Knight explains how the natural healing cycle of the body often means that just when we are experiencing fatigue or pain our body may just be automatically healing itself.

Discover the shocking health consequences of being bullied at school or home

February 10th, 2017

1:03:15

In this episode Ilene Dillon, host of the Emotional Pro radio show, interviews Kim Knight, the Kiwi Health Detective, on the shocking health …

What lies beneath symptoms of chronic illness

February 7th, 2017

25:57

In this episode you will learn the unseen factors which lead to unhappiness or illness with award-winning health coach Kim Knight. http://www.kimknighthealth.com

De-Stress Your Life Webinar

December 22nd, 2016

1:09:00

Originally recorded as a live webinar, Kim shares her signature 5 step method for eradicating stress.

Check out Kim’s "12 Ways to Bust Through Stress" introductory online program:

What makes The Kiwi Health Health Detective so Unique?

December 8th, 2016

10:31

In this episode Kim Knight, The Kiwi Health Detective, shares 10 unique differences that make resolving complex health issues a transformational …

Don't Get Attached To Labels

November 24th, 2016

9:48

Learn why it is so important not to get attached to labels for a health condition or health therapy.

 

Want to learn more? Then check out Kim’s ‘Introduction to Emotional Mastery’ series at

Exercise: How to Stop Pessimistic Thoughts

November 17th, 2016

17:12

Learn how to stop fear, worry, doubt and worst-case-scenario thinking, and instead experience inner peace and clarity.

Want to learn more? Then check out Kim’s ‘Introduction to Emotional Mastery’ series at

Exercise: How to Get Centered in Under 60 Seconds

November 10th, 2016

4:34

In this guided exercise Kim shows how by getting out of our head and into our body we can calm our mind and emotions.

Want more helpful information? …

Do you have a glass ceiling of happiness?

November 3rd, 2016

8:30

In this episode we look at how and why we limit the happiness we are seeking. “Want to learn more? Then check out Kim’s ‘Introduction to Emotional Mastery’ series at https://kimknighthealth.mykajabi.com/store/zkebnqhG

Are Your Thoughts Positive or Negative

October 27th, 2016

5:53

If thoughts create reality, are you manifesting what you want?

In this episode we look at how the quality of our thoughts will literally create what is turning up in our life.

Want to learn more? Then check out Kim’s …

Beliefs Behaviours Cycle

October 12th, 2016

17:24

Many would not tie our emotions to our health. In this episode, I share the roll that beliefs can play on the creations of symptoms and illness.

Consciousness, Health and You

October 6th, 2016

35:00

This episode features an excerpt from Kim’s free mini series ‘The 5 Levels of Healing’. You will learn how your level of consciousness will determine the type of therapy you are likely to seek out or even find, which in …

The hidden secrets of prostate cancer

September 29th, 2016

32:01

In this episode you will learn some of the metaphysical (‘beyond physical’) reasons for what causes prostate cancer.

New research shows that certain emotional ‘conflict themes’ can have a physical effect on our body, …

Health and Fitness for the over 40’s

September 21st, 2016

15:41

Find out why our fitness needs change as we enter our 40’s and 50’s. In this episode Kim is interviewed by Allan Misner on the 40+ Fitness Podcast Show on the topic of, yes, you guessed it, health and fitness for the …

Genetics, Epigenetics and Epi Epigenetics – do you know the difference?

September 15th, 2016

47:31

Kim shares how traditional genetic theory has long been superceded by Epigenetics, and how there may be even more beyond Epigenetics!

For example, …

10 Signs of Stress

September 7th, 2016

25:50

Want to reduce your stress? Then check out Kim’s ‘Introduction to Emotional Mastery’ series at https://kimknighthealth.mykajabi.com/store/zkebnqhG

How to Move From Victim to Self Mastery

September 1st, 2016

14:16

Why we feel disempowered and at the mercy of outside events or people in our life, rather than feeling strong and self empowered. We look at where and how this gets set up in life, and how we can start to turn it around …

The importance of support for emotional wellbeing and good health

August 24th, 2016

14:16

Kim shares the importance of emotional support for cognitive function, and how just by being offered help, we can reduce stress and improve brain function.

Want to understand and trust your body better? Then check out …

Do You Trust Your Body? with Kim Knight, The Kiwi Health Detective

August 18th, 2016

12:16

In this episode we look at the issue of trust, and how and where we learn to stop trusting ourselves and others in life.

Want to understand and trust your body better? Then check out Kim’s ‘Introduction to Emotional …

An Introduction to Emotional Mastery with Kim Knight, The Kiwi Health Detective

August 11th, 2016

58:11

In the first part of the ‘Introduction to Emotional Mastery’ Kim covers topics such as

  • How and why emotions are generated in the body
  • How and why …

Kim interviewed by 'Talk to a Doc' on the Emotional Intelligence in Physical Illness

May 14th, 2015

32:46

color:#666666">In this episode Katya Trent, founder of Health Coaches Kentucky, interviews Kim Knight on her 'Talk to a Doc' Show on the role …

Accepting the Healing Journey - What to do when you feel stuck in your journey back to health

May 2nd, 2015

31:25

Why on our healing journey do we sometimes feel we are getting no-where, and what are the steps we can take to keep going when we feel desperate and feel it's too much to keep going?

In this episode health coach Kim …

Emotional Digestion

March 28th, 2015

17:49

In this episode Kim shares how and why our digestive system is designed to do far more than only digest food! It also has to digest our emotions!

You …

Secrets to overcoming Depression without Medication

March 7th, 2015

26:49

Why emotional mastery is the key to overcoming deep unhappiness

In this interview with Sharon White from the Global Healing Exchange (GHE) and Kim …

The link between unconscious survival issues and fear around money

February 26th, 2015

31:46

Do you know the impact your birth is having on your whole life?


Do you know that if you experienced trauma at birth it can lead to unconscious …

How to overcome Loneliness

February 15th, 2015

21:49

1 in 3 New Zealanders say they experience loneliness, and more and more young people are being affected each year.

In this podcast I share 3 …

How unconscious beliefs affect health

February 13th, 2015

24:20

In this interview with Sharon White, founder of the Global Healing Exchange, a website dedicated to empowering your health and wellbeing, we talk …

Smile your way to Inner Peace

February 1st, 2015

35:58

The Inner Smile Meditation is a Taoist Qigong internal exercise for clearing negative emotions from the internal organs where emotions are stored.

This exercise has been handed down by Taoist Masters for thousands of …

The Emotional Causation of Back Pain

January 25th, 2015

21:10

In this episode we will look at what lies beneath the physical symptoms of back pain.


Through sharing her own personal story of how she overcame 20 years of ongoing back problems, until those problems no longer existed, …

Cracking the Human Intelligence Code

January 14th, 2015

1:07:30

In this episode, EQ and stress expert Kim Knight 'The Kiwi Health Detective' (The Art of Health) talks about:

  • the purpose of emotions
  • why emotions …
Loading ...

Are you the creator of this podcast?

Verify your account

and pick the featured episodes for your show.

Listen to The Kiwi Health Detective. The Emotional Intelligence in Physical Symptoms.

RadioPublic

A free podcast app for iPhone and Android

  • User-created playlists and collections
  • Download episodes while on WiFi to listen without using mobile data
  • Stream podcast episodes without waiting for a download
  • Queue episodes to create a personal continuous playlist
RadioPublic on iOS and Android
Or by RSS
RSS feed
https://thekiwihealthdetective.libsyn.com/radiopublic

Connect with listeners

Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans

Yes, let's begin connecting
Browser window

Find new listeners

  • A dedicated website for your podcast
  • Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android
Clicking mouse cursor

Understand your audience

  • Capture listener activity with affinity scores
  • Measure your promotional campaigns and integrate with Google and Facebook analytics
Graph of increasing value

Engage your fanbase

  • Deliver timely Calls To Action, including email acquistion for your mailing list
  • Share exactly the right moment in an episode via text, email, and social media
Icon of cellphone with money

Make money

  • Tip and transfer funds directly to podcastsers
  • Earn money for qualified plays in the RadioPublic apps with Paid Listens