Life's an inside job. Inner joy is the fuel , the engine AND the end destination of a fulfilled life. This podcast is all about de-conditioning from a society that lives on your insecurities and connecting instead with your true self. Conversation by conversation we'll unravel our blocks to wellbeing and abundance. It is time to grow and thrive! We talk: relationships with ourselves, our body and food, we talk vulnerability, feminine leadership, trauma and how to create a truly fulfilling, rich life from the inside out.