Cover art for podcast The Johnny Buck Show

The Johnny Buck Show

69 EpisodesProduced by Johnny BuckWebsite

From the mats to millionaire (in the making.)D1 Wrestler, Retired Pro MMA fighter and BJJ World Champion Johnny Buck’s journey from brawling to business coach and everything in between. With nothing but big dream, a lot of mistakes and a daily dose of discipline, Johnny has been able to take the les… read more

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$0 to $1 Million Company

December 6th, 2023


I have made EVERY mistake there is in business and despite all of that, I have been able to run one of the most successful MMA gyms in the country, …

How I was Finally Able to Stack Wins Consistently. Part 3. Money

October 30th, 2023


Part 3 of how I was able to get my wins stacked consistently.

Money doesn't buy happiness, but it does buy access, and its the next best thing. Heres a quick podcast on how I use money to help me stack wins.

--- …

How I was able to start stacking wins Part 2 - Mindset

October 20th, 2023


Winning is more fun than fun is fun - Ed Mylett.

This is part 2 of the stacking wins podcast. If you missed part 1, the link is below in the description.

⁠Part 1. Fitness and Health

--- Support this podcast:

How I was Finally Able to Stack Wins Consistently. Part 1

October 4th, 2023


There is an unbelievable number of coaches, methods, tactics and programs to help you become more successful, and I have tried a ton of them... and …

Don't be a Politician

October 3rd, 2023


Why don't you Trust Politicians?

They lie.

Having a hard time getting things done that improve your life?

Listen to this podcast.

--- Support …

Attitude of Gratitude

September 25th, 2023


There have been very few things that have impacted my life the way this one small shift in mindset has. Practicing Gratitude has made and unbelievable impact for my life and others.

--- Support this podcast:

Why You NEED to be In Shape.

September 18th, 2023


Its better for your brain.

Its better for your body.

Its better for your community.

Last but not least, its not what everyone else is doing.

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Welcome back to...

September 12th, 2023


Welcome to... The Johnny Buck Show...

Well... I'm back and rambling all over the place because... well thats my life. Its all over the place but its in the best place its ever been.

You'll hear business, personal …

Business Experts are (Probably) Wrong.

May 9th, 2023


“Those who can, do; those who can't, teach.” - George Bernard Shaw

In a world filled with coaches, there's ONE thing that I look for in a coach... Its not client reviews, (most are lies) It's not their IG pics or ads, …

Don't Fake It 'Til You Make It.

May 2nd, 2023


So how do you make it?

You find out who you want to be, and act like they would.

A few more tips on the podcast. Give it a listen

--- Support …

You're (Probably) Not Broken

April 29th, 2023


Trust me...

I get to sit in rooms with some of the most put together, successful people I have ever seen and the stories they tell.. Shit man. It's …

You're (Probably) Not Failing as a Leader

April 20th, 2023


Self doubt, Imposter Syndrome and fear are all parts of being a leader.

Whether its of a Fortune 500 company, a mom and pop shop, or just the CEO of your life, no one goes from zero to hero without feeling like their a …

Motivation is a Lie

April 14th, 2023


I recorded this a few days before WinCon, The WinRate Consulting groups first event, which ill cover later but man this was timed perfectly. Give it …

Sympathy isn't Soft

April 4th, 2023


Sympathy, Empathy, and The Hero.

Want to help people? STOP SHOWING SYMPATHY!!

If you want to help someone don't help them. Show them.

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Failing Forward

March 28th, 2023


I missed my goal by about 75%... and I Couldn't be happier.

On this podcast I talk about how I failed and why, for the first time in ever I wasn't …

Looking Backwards to Move Forwards

February 26th, 2023


Are looking at your goals for the future scary? GOOD!! They should be, but don’t let that make you not pull the trigger on trying. In this episode I …

Ask Me Anything Episode 1

February 17th, 2023


You have questions, I have answers!!

  • When do I start my LLC?
  • When do I go LLC to S Corp?
  • What percent of my money should be reinvested into the …

Week in Review Out. Building a better world IN!

February 5th, 2023


Wrapping up this week with some insight and pivoting to help deliver what I know best.

Winning on and off the mats.

Business, BJJ or whatever it is, I will do my best to help deliver the best info I can to you so you …

Speak or Work into Existence?

January 31st, 2023


So if god made man in his likeness, and god spoke things into existence, does that mean man can speak things into existence too? 


This episode I talk about a few thing I find really interesting on what it takes …

Week in Review 1/29/23

January 29th, 2023


What a GREAT week!

I have FINALLY found clarity for what I am here for!

The actual purpose of why I do the things I do. It's been a great week. 

Do you know your purpose? 

--- Support this podcast:

Positivity vs Pessimism

January 24th, 2023


REALLY cool read from The Psychology of Money by Morgan Housel. Even if you hate the idea of investing, this book has some REALLY good insight on a …

Week in Review 1/22/23

January 22nd, 2023


Looonngggg productive week. Short podcast. The brain is fried. Haha


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Where did I Hate Johnny Buck go?

January 20th, 2023


What Happened to I Hate Johnny Buck?

Well... He's dying... 

Lots of vulnerability on where I was, what I've done, and where I want to go.

If you …

Week in Review 1/15/23

January 15th, 2023


Week in Review jan 15 2023.

Whats a week in Johnny's head like?

A squirrel on meth riding a unicycle!

This is basically a public journal of what …

Success doesn't come from Happenstance

January 13th, 2023


New show ✅ 

New email ✅ 

Success doesn't come from happenstance. Everything in your life is from either the choices that you've made, or how you reacted to the hand you were dealt.

Quick and easy Podcast for you guys …

Fear of Success is a Lie

January 10th, 2023


You're not afraid of success.

You're not afraid to do the work.

The reason you haven't "won" is simple...

Listen to the show to find out what you're afraid of.

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Week in Review - Jan 8 2023

January 9th, 2023


"I wouldn't want to spend even 10 minutes in your head... its a complete $hit show in there."

You have been warned!

So this was an impromptu …

Advice from Strangers

January 5th, 2023


Remember when your mom told you not to take candy from strangers? 

Advice should be that way too. 

I jump into a quick episode today talking about …

New Year New... Podcast?!

January 1st, 2023


What is up guys its your boy Johnny Buck on the... wait. What?!?!

Yep. New podcast, new format and hopefully a lot more great stuff for you guys.

I …

Here is Why You're Mad about Dad bods

April 14th, 2022


Want to know something?

It's your fault that you are overweight.

It's your fault that you are broke.

It's your fault that you are where you are in …

Dad Bods are Not attractive.

April 12th, 2022


If I were going to rate a dad bod it would be a C. C’s are average and average is failing. “But C’s get degrees Johnny!” Yeah… But A’s give out more …

It's Lonely On The Climb

April 12th, 2022


Lonely at the top is a lie.
There's plenty of people there, just like there are plenty of people at the bottom.

The lonely part, the part that keeps people from the top is the long, miserable, lonely climb from the …

Building the Perfect Week

April 10th, 2022


I have spent the the vast majority of my life running around like a crazy person scrambling from one task to another. My saving grace is I was too stubborn to give up, and just smart enough to know there HAS to be a …

Bring Back Meritocracy

April 8th, 2022


Would you rather have the best QB in the world leading your team or the one who checks all the Politically Correct Buzzwords?

American once was …

An Overnight Success Takes Time

April 6th, 2022


Want to know what an overnight success looks like?

Imagine a leprechaun riding a unicorn on a rainbow coming out of a dragons ass....

Pretty unbelievable right?!?

So are overnight successes. 

Check out this podcast to …

Building YOUR Brand

March 19th, 2022


You know how some brands just have cult like followings?

Want to know how to build a 7 figure business?

Its sure as hell isnt by pandering to the …

Johnny Hates The Internet IRL Version!

February 22nd, 2022


Racism. Noun - prejudice, discrimination, or antagonism directed against a person or people on the basis of their membership in a particular racial …

Convictions Over Convenience

February 20th, 2022


We live in the land of milk and honey. Life is easier than ever, and comfort is building complacency, but now more than ever its important that we get behind our convictions and stand up for what we believe, no matter …

Personal Assessments, Leveling up, and Success with Mike Caulo

February 8th, 2022


Super pumped to have my first guest, and good friend on Mike Caulo. From fighting to fitness to finances, we talk about a whole bunch of stuff to …

Rebuilding The American Dream

January 31st, 2022


You can’t build your house on a busted foundation, and you can’t build your life on one either.

After a lot of watching the world slowly self-destruct over the last few years, and really ramp up since the pandemic …

Embrace and Enjoy Failure

January 17th, 2022


Failing is part of life. If you're not failing, you're not pushing yourself outside of your comfort zones. Today I talk about my 2 most recent failures and why I really am pumped about it.

Links I talked about in the …

New Year (creating the) New You Formula Part 2

January 14th, 2022


So we know most people fail new years resolutions, but no one tells you why... Jump into this quick podcast and I will drop the key to why most …

Johnny Hates the Internet - Body Positivity Will Kill You.

January 13th, 2022


100% know what it feels like to look in the mirror, quietly be disappointed, ashamed, and sad at what’s looking back and saying fuck it, 2XL shirts aren’t that bad, then go to the pizza spot and eat half a pie and a 6 …

New Year (creating the) New You Formula (Part 1)

January 10th, 2022


Wanna know the New Years resolution fail rate? 92%....

Wanna know how to suck less than the VAST majority of people?

Listen to this podcast (Part 1).

Johnny Hates The Internet - Mandate Freedom

January 5th, 2022


Government mandates continue… let’s be honest. The government could screw up a wet dream. Imagine a business coach who literally loses $16 BILLION …

Johnny Hates The Internet - Baby It's Cold Outside.

December 27th, 2021


This is something I have been thinking about for years, and honestly what a great way to drop some holiday cheer. In a world ran by the weakest most …

Johnny Hates The Internet - Intro

December 27th, 2021


Welcome to the intro to the first edition on the I Hate Johnny Buck Show special edition "Johnny Hates the internet"

Short listen on whats coming …

Why now, not New Years and a little bit of insight to #75Hard

December 27th, 2021


Ok guys so new year new me shit is going to be everywhere except my gym.... Why?

Honestly, I don't want the new year new me crowd, and you shouldn't …

Peeing on Electric Fences, and 75 Hard

December 13th, 2021


Day 13 Broke me during 75 hard.... I didn't quit. I didn't fail. I just learned. No matter HOW many times we hear "don't pee on the electric fence," we're going to still have to do it to believe its gonna zap us in the …

Success is really simple.

December 2nd, 2021


Success is really simple... 

Have your goals.

Have a plan to get there.

Acknowledge whats holding you back.

And align your resources and your goals.

Freedom of Speech? BLM? Treason?

November 23rd, 2021


After sitting and watching, I think it's time I spoke back up. In this show, I talk about the complete and utter misinformation and even treason from …

Toxic Tribalism

September 17th, 2021


Whats the greatest threat to the UNITED States of America right now?

Democrats? Nah.

Republicans? Also no.

Taliban? Not a change.

It's inside the show. Check it out.

More info, details etc. check me out on...


Jiu Jitsu didn’t save your life.

September 14th, 2021


Stop selling yourself short. BJJ didn’t save your life. You did. Quick episode today listen, share, let me know what you think.

More info, details etc. check me out on...

Tha Gram:

Learning From Losers: Persistence and Patience

September 8th, 2021


Episode 1 of the Learning From Losers series. My PERSONAL fuck ups are yours to do what you wish with. I hope you all get a lot of of this series. all I ask is if you get anything out of it, give me a quick share, …

Learning From Losers: Intro

September 7th, 2021


Going through life we spent a whole lot of time focusing on doing what the winners are doing. We try to emulate them, do what they do, and a lot of …

Covid by the numbers

August 31st, 2021


Well... This is probably (definitely) gonna ruffle a few feathers. 

This is purely data presentation and analysis until the end. Do what you wish with it. 

For more info.... look into it.

Don't Get Outworked By a Methhead

August 17th, 2021


You ever say "I can't do something because of XYZ?"

You ever hear a methhead say they can't get high because they don't have any money?

Not a fucking chance.... Check out this podcast... 

Contact me.... Links below

Growing a Growth Mindset

August 10th, 2021


As I have been leveling up different areas of my life, the ONE THING I have found to be consistent across the board with people I meet who are on the same journey is that they have a growth mindset, and the people I am …

Another key to success.

July 27th, 2021


You are what you eat, and you are who you meet. It may be cliché but it’s true. You are the sum of the five people you spend the most time around. Here’s a quick lesson on how my life changed recently, how my goals have …

The First F is For Fraud

July 20th, 2021


So if you don't know, I run a group on Facebook called Kill the Day (Click here to access for free). In it I talk about the "5 F's" for success... …

It's Lonely at the Top is Bull$hit

July 6th, 2021


I attack a few of the biggest misconceptions about success today in the podcast talking about how it's not really lonely at the top. There are plenty of people there, but it's lonely on the way to the top. 

Give it a …

You Can't be in Two Places at Once.

July 1st, 2021


Mentally, physically and emotionally. listen and learn

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Average is Failing.

June 7th, 2021


Facebook live/podcast recording. Yes I was drinking Four Roses. Yes i got a little ramblie, but here is the deal.

Average is failing. 

2/3 of the country is is overweight or obese

Median income is $61,000

The vast …

I Hate Johnny Buck Show is Back

June 3rd, 2021


Finally back on the Podcast kick... yes.. for real... consistently this time.

Heres what I need from you.

1. Subscribe

2. Share this with friends

3. Join My free group Kill the Day on facebook (click that link)

4. Be …

Stop making stupid people famous

March 2nd, 2021


Gorilla glue hair lady, “theybies” and the fucking kardashians.


Support this podcast:

Success Shaming

January 19th, 2021


I’ve gotten to the point today where we tell obese people they are healthy, lazy people it’s not their fault, and successful people are really cool …

9/12/2001 Was the most patriotic day since July 4th 1776

September 14th, 2020


United we stand, divided we fall. Let us not split into factions which must destroy that union upon which our existence hangs. - Patrick Henry 1799.

Sept 11 2001 our main land was attacked for the first time in American …

Setting Yourself Up For Success

September 3rd, 2020


There are tons of places you can look to find success tips, but this has by far been the easiest method I have used to help me win BJJ World titles, level up my business from $3000 a month to over $30,000, and tons of …

Catch Wrestling in the Modern Grappling world

September 1st, 2020


With the current win of Sapateiro Invitaional Catch Wrestling World Championship by Quentin Rosenzweig after sitting down in both falls before dethroning Curran Jacobs, It puts the future of catch wrestling in a weird …

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