Cover art for podcast The Inspiring Talk

The Inspiring Talk

77 EpisodesProduced by Bijay GautamWebsite

The Inspiring Talk is a chart-topping self-help podcast. Host Bijay Gautam interviews today’s most successful and Inspiring personalities to inspire you to achieve your biggest dreams.Your life is about to get transformed as guests of the show not only share their success stories but also the challe… read more


Stop Making Excuses and Transform Your Life With Lena Kay: TIT15

In her mid 20’s Lena Kay found herself living in a homeless hostel, depressed, overweight with a brain tumour and living on benefits. Suicidal thoughts became prominent at one point of time in her life. She thought her life has no meaning to be alive. She never thought she could come out of that trap of her own thoughts. 

She discovered neuroscience, quantum physics, meditation and law of attraction, used the knowledge to transform her life and helped many people on her journey as she organically fell into coaching. Lena today is an International speaker, Transformational Coach and Trainer based in London. She is also a TEDx talk speaker with powerful message to transform the world.

 Time Stamps:

  • 04:20 Lena shares about her morning ritual. Her morning drink to wake her organs up.
  • 07:35 She talks about her moving from Iraq to London and first memory of UK. 
  • 10:10 Lena had speech impediment and struggled to communicate as a kid.
  • 11:35 She talks about culture crash as what she believed was right and learned as middle-east kid was wrong in UK.
  • 13:50 She talks about dropping out of university to work for gambling establishments and she shares about her fascination about money.
  • 16:30 Lena shares about the most horrible and embarrassing phase of her life as her boyfriend and his friends were arrested by police.
  • 19:00 She talks about various jobs and titles she has taken up in her life from moving to business banking and being promoted very soon.
  • 21:30 How having toxic relationship with her partner and parents ruined her life. She talks about lowest point in her life.
  • 27:50 Lena shares how did her transformational journey started. She talks how her fascination about law of attraction changed her life.  
  • 34:43 Lena shares how building your positive beliefs can help you change your life dramatically.
  • 40:48 Life responds to your beliefs, focus and to your emotions.  
  • 45:21 How does Lena gets her creative juices flowing?
  • 48:54 How journaling has helped her in achieving her goals and remain balanced in her life.
  • 53:44 Enlightening Round

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