The Insomnia Project

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. Follow along the conversation without really …

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. Follow along the conversation without really …

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. Follow along the conversation without really …

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. Follow along the conversation without really …

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. Follow along the conversation without really …

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. Follow along the conversation without really …

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. Follow along the conversation without really …

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. Follow along the conversation without really …

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. Follow along the conversation without really …

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. Follow along the conversation without really …

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. Follow along the conversation without really …

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. Follow along the conversation without really …

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. Follow along the conversation without really …

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. Follow along the conversation without really …

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. Follow along the conversation without really …

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. Follow along the conversation without really …

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. Follow along the conversation without really …

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. Follow along the conversation without really …

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. Follow along the conversation without really …

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. Follow along the conversation without really …

On this episode: (Originally aired: June 12, 2016); Marco & Nidhi discuss closets in so much detail that you are bound to want to take a look in yours.

The Insomnia Project (listen and sleep): is 26 minutes of …

On this episode: (Originally aired: January 22, 2017); Marco & Nidhi debate who is more boring Sir. Mackenzie Bowell or Sir. Alexander Mackenzie, you'll be hard pressed to stay up through this episode.

The Insomnia …

On this episode: (Originally aired: January 9, 2017); Marco & Nidhi discuss the subtle differences between Vases and Urns, and Marco goes deep in auctioning.

The Insomnia Project (listen and sleep): is 26 minutes …

On this episode: (Originally aired: Sept 22, 2016); Marco & Nidhi discuss all things Pickle, and it's not just veggies. Send us a tweet about this episode @listenandsleep

The Insomnia Project (listen and sleep): is …

On this episode: (Originally aired: March 6, 2016); Marco & Nidhi discuss Gem stones, Crystals and the fascinating Metamorphic Rock. Send us a tweet about this episode @listenandsleep

The Insomnia Project (listen and …

On this episode: (Originally aired on February 7, 2016); Marco & Nidhi discuss the art of mixing concrete, koi fish, farmer's markets and a tasty thing called Bury Black Pudding. Send us a tweet about this episode …

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. Follow along the conversation without really …

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. Follow along the conversation without really …

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. Follow along the conversation without really …

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. Follow along the conversation without really …

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. Follow along the conversation without really …

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. Follow along the conversation without really …

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. Follow along the conversation without really …

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. Follow along the conversation without really …

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. Follow along the conversation without really …

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. Follow along the conversation without really …

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. Follow along the conversation without really …

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. Follow along the conversation without really …

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. Follow along the conversation without really …

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. Follow along the conversation without really …

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. Follow along the conversation without really …

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. Follow along the conversation without really …

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. Follow along the conversation without really …

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. Follow along the conversation without really …

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. Follow along the conversation without really …

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. Follow along the conversation without really …

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. Follow along the conversation without really …

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. Follow along the conversation without really …

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. Follow along the conversation without really …

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. Follow along the conversation without really …

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. Follow along the conversation without really …

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. Follow along the conversation without really …

The Insomnia Project is 26 minutes of mundane conversation to help you drift into a state of slumber. Follow along the conversation without really …

Marco & Nidhi give a little update on Season 2, and all the fun things that are coming. Nidhi and Marco both tell a harrowing airport/flight story.

This is our BONUS EPISODE!We let you know what we are up to and what's going on for Season 2!www.patreon.com/theinsomniaproject

Marco & Nidhi end season one, reflecting on past episodes, talking about texture and hot sauces.

Marco welcomes Res Krebs to the show and they have a delightful conversation about Winter as they sip on a lovely amaro.This episode was sponsored by …

Marco & Nidhi celebrate the month of February as they discuss what the this month means to them.This episode was sponsored by barkbox.com To receive one box free on a 6 or 12 month subscription go to: …

Marco welcomes Mark De Angelis (@DeAngelisMark) to the podcast as they discuss music. Listen as this music journey takes them to concerts, theme parks, favourite gifts & of course Cheese.This episode was sponsored …

Marco welcomes Dan back as they sit in the warm Florida sun and talk about Flea Markets.This episode was sponsored by barkbox.com To receive one box free on a 6 or 12 month subscription go to: …

Marco welcomes puzzler David Sklar to the podcast as they discuss puzzles, puzzling and what to do with the puzzle after it's done. They take a cartographers turn as they discuss maps.This episode was sponsored by …

Marco welcomes Bobbi Goddard and he learns how to say Saskatchewan. They talk baseball and the relationship between the game and the stage. Books mentioned on this episode: Fall on your Knees - by Ann-Marie Macdonald, …

Marco welcomes Lara Schmitz to this episode and they talk about things to do in Calgary, Cycling and their bikes and Theatre. This episode was sponsored by Casper.com save $50 off the purchase of your mattress go to …

Marco and guest Amanda Barker talk about Canadian Literature.This episode was sponsored by Casper.com save $50 off the purchase of your mattress go to www.caspertrial.com/insomnia

Nidhi and Marco talk about how to choose a helmut, their must haves for the ideal spa experience and of course a shout out to mint water.This episode was sponsored by barkbox.com To receive one box free on a 6 or 12 …

Marco and Nidhi discuss all things footwear related and give instructions on how to tie your shoelaces. This episode was sponsored by barkbox.com To receive one box free on a 6 or 12 month subscription go to: …

Nidhi tells of Xena getting her first Bark Box (insta: @theinsomniaproject) Marco & Nidhi discuss their recent passport office experiences and a trip to the bank.This episode was sponsored by barkbox.com To receive …

Marco welcomes special guest Daniela Vlaskalic @danivlaskalic and they talk about London memories and Roses...orchids pop up too.This episode was sponsored by Casper.com save $50 off the purchase of your mattress go to …

Marco & Nidhi talk flowers & plants, which naturally leads to pumpkins and mushrooms.This episode was sponsored by barkbox.com To receive one box free on a 6 or 12 month subscription go to: …

Marco & Nidhi welcome their new sponsor Barkbox.com and they talk about their neighbourhood stores.This episode was sponsored by barkbox.com To receive one box free on a 6 or 12 month subscription go to: …

Marco surprises Nidhi with a birthday present and they talk cards and gifts. They also talk about their instagram account: www.instagram.com/theinsomniaproject/

"From fishing to namaste and everything in between." -NKThis episode was sponsored by Casper.com save $50 off the purchase of your mattress go to www.caspertrial.com/insomnia

Marco & Nidhi talk elixirs and then they go on about their very first email accounts.This episode was sponsored by Casper.com save $50 off the purchase of your mattress go to www.caspertrial.com/insomnia

Marco and his guest Chris Bond @bondochrisbond are recording in the Casper Napmobile #naptour. They discuss directing, pillows and passwords all while lying on a Casper mattress. www.caspertrial.com/insomniaAlso check …

Marco goes solo on this special episode, where he talks about getting ready for house guests and his joy in polishing silver and walking through …

Marco & Nidhi start on a linguistic bend, take a turn to Household technology which naturally leads into a conversation about purses.This episode …

Marco welcomes special guest Jen Viens (twitter: @jencviens, instagram: @jenviens) they discuss running marathons and where to start, and finish with a discussion on North American wines.This episode was sponsored by …

Marco & Nidhi talk about all things foam, from foamy cappuccinos to sea foam. They take a turn away from foam and discuss Nidhi's upcoming marathon.This episode was sponsored by Casper.com save $50 off the …

Marco & Nidhi talk about all thing keys and key chain related. Nidhi guesses at the birthday gift for his mom. This episode was sponsored by Casper.com save $50 off the purchase of your mattress go to …

Marco & Nidhi talk about packaging and peanuts. The importance of long booster cables, as well as cool areas of Montreal, and obstructed view …

Marco & Nidhi discuss that age old pick up line "what's your sign" and then they talk about astrology.

Marco & Nidhi discuss citrus as well as other fruits.

Marco welcomes Lisa Cromarty, and they discuss, canoeing, fishing stories, Thunderbirds, voice and much much more.

Marco welcomes Melissa D'Agostino (@melissadags, melissadagostino.net) as they talk about Hawaii in this part II episode. #sleepcast

Marco & Nidhi celebrate their 100th episode with wine and random questions for eachother. #celebrating

Marco welcomes Matt Campagna @MattCampagna #TacticalGirlsTV Part I on Hawaii, Matt sets the stage for a conversation on one of this favourite places on the globe. #sleepcast

Marco & Nidhi talk about their favourite libations. #sleepcast

Marco and Nidhi, look into each others wallets to see what's going on. #sleepcast

Marco welcomes Juno nominated record producer Anthony Nemet to the podcast and they talk about producing music and songs. #sleepcast

Marco welcomes guest Phil Luzi (www.philluzi.com @philluzi) to the podcasts as they talk about their shared love of doodling, concerts and instagram.

Marco welcomes guest Ben Ehrensperger as they discuss photography and knives. Two topics that go well together. #sleepcast

Marco welcomes Peter Alexandropoulos as they discuss words, letter combinations, ginger & coffee oils. Catch your zzz's with these two on this …

Marco & Nidhi start talking about butterflies, only to trigger another of Nidhi's rants. Thankfully she starts talking about Maple Syrup and …

Marco & Nidhi discuss the most mundane of mundane topics...insurance. #sleepcast

Marco welcomes guests Trevor Martin as they talk about Fantasy NBA Pools, a sort of masterclass in designing your NBA fantasy pool.

Marco & Nidhi discuss plaid, sports teams and send a shout out to Hays, Kansas. #sleepcast

Marco welcomes back Daniel for a part 2 of theatre genres, this time they explore musicals. #sleepcast

Marco and Nidhi debate who was the most boring Canadian Prime Sir Alexander Mackenzie or Minister Sir Mackenzie Bowell, one could say it's the battle …

Marco welcomes Darrel Gamotin, they discuss memorizing scripts, basketball and flat, wide, feet. Getting you to sleep one episode at a time.

Marco & Nidhi end the week of episodes with a discussion on the weekend and how they spend it.

Marco welcomes Daniel Krolik to talk about plays, playwrights and performances. From Stephen Karam to David Mamet to John Guare, the world of the …

Marco & Nidhi discuss license plates their slogans and bumper stickers.

Marco and Nidhi discuss electronics and Marco discovers that Nidhi is an avid fan of detective novels. From Sherlock Holmes to Agatha Christie to …

Marco & Nidhi discuss things they remember from their childhood that no longer exist or are slowly disappaering.

Marco & Nidhi talk about doors, doorbells, doormat and of course smoke detectors.

Marco & Nidhi discuss the difference between a vase and an urn. Marco reveals his previous addiction to auctions.

Marco & Nidhi are back after a brief hiatus, and are talking about the things that make their lives easier. From parking apps to Muji pens, Marco and Nidhi discuss all sorts of Life Hacks to put the listeners at …

Marco is joined by special guest Alexandra Cote, the property coach. In this follow up episode Marco learns the reality of realty. You can find …

Marco & Nidhi talk about air and things to do with this element. In the Episode that follows The Fire and The Water Episodes….what could …

Marco & Nidhi talk about their various routines, and then the conversation delves into Nidhi and her plants, before we get into blankets.

Marco is joined by podcast master Paul Aflalo @paulaflalo and they discuss podcasts, podcasting, podcast networks, audio engineers and a whole lot …

Marco is joined by special guest Alexandra Cote, the property coach. Listen as Marco gets coached about buying and selling homes. You can find Alexandra @alexandracote & torontopropertycoach.com

Marco & Nidhi talk water as well as games like Rock, Paper, Scissors & 'Marco Polo'. Nidhi discusses her visit to a Russian 'banya' & …

Marco & Nidhi, discuss cards, including giant cards and when you can stop displaying them. Freemont, California is the city featured on this episode.

Marco & Nidhi talk fire on this particular episode. From Bonfires to Candles to the perfect marshmallow, they leave no coal unturned.

Marco & Nidhi, discuss their love of milk, and milk products. They also talk about books and their favourites to give and read.

Marco & Nidhi discuss patterns and clothing. Nidhi explains the how a "clothing swap" works.

Marco welcomes special guest Phi Bulani (@mystaphi) as they talk Koi. The conversation swims along as they talk about Brooklyn-wear, vests, the road …

Marco welcomes Lucy Di Rosa (twitter & instagram: @LucyBklyn)long time listener and friend. Listen as they discuss, Italian Cinema, etymology of …

Marco welcome special guest Lois Keating (twitter @wonder_widow) and they dive into Quilts and Quilting and some puffins make an appearance too.

Marco & Nidhi talk pickle. Pickling wood, pickling vegetables and the difference between pickling and fermenting. Marco goes into great detail about how he pickled a wall at his cottage.

Marco welcomes Shane Jacobsen to the episode. They talk about that often misunderstood instrument: The Clarinet. The Cities of New Orleans & Toronto and the proper way to pronounce each, and the Canadian classic: …

Marco & Nidhi are surprised to find out that The Insomnia Show is nominated for a Canadian Comedy Award. Vote for us in the Best Audio Show or Series Category: www.canadiancomedyawards.org

Marco welcomes Connie Ianello to the show as they talk about Cuba and swimming. We find out Connie's connection to an Olympic medal holder as well …

Marco & Nidhi get into Listerine Life hacks and meander they're way to groceries and garage winemaking.

Marco is joined by guest Amanda Barker and they talk about Yoga, as well as mountains, mint and toothpaste.

Marco & Nidhi talk about their desks and solicit your recommendations for the best stapler money can buy. The hosts go back in time and discuss …

Marco reveals the status of his motorcycle test results. Nidhi discusses Black & White photography, which leads to Black & White movies. …

Marco & Nidhi reveal all kinds of secrets in this episode. Marco drinks Nidhi's chai tea and they discuss his pending motorcycle test.

Marco welcomes guest Amanda Barker (@amandaisariot) and they talk books and magazines, different people's names as well libraries.

Marco welcomes special guest Ashley Comeau @ashleycomeau as they chat about their "joe" jobs. Ashley gives her secrets on hot sauce making and the great debate of cup vs. mug. www.ashleycomeau.com

Marco & Nidhi discuss everything you could possibly want to know about Earl Grey and his tea.

Marco & Special Guest Christian Davies (@chuckcrashdavis)talk about sand and surfing on a volcano followed by an in-depth discussion on …

Marco & Nidhi celebrate their 50th episode with a Negroni in hand. They discuss the beauty of fountains and they clink their glasses as they discuss their favourite moments of the last 50 episodes.

Marco & special guest Danielle Trzcinski @danielletrz talk about their trip to the flea market and their special finds. They take a culinary …

Marco & Nidhi talk about moving, and preparations for a move. They also delve into gift giving and refurbishing furniture.

Marco & special guest George Sismanis discuss jewellery making and gemstones. www.348studio.com

Marco & Nidhi talk about the local corner store, send a shout out to the listeners in Boynton Beach Florida and discuss how creamy or not creamy they take their tea and coffee.

Marco continues his conversation with Becka Barker on sea slugs in this Part 2 episode. The conversation takes a turn as they discuss the techniques in light microscopy. www.beckabarker.info

Marco is joined by special guest & Nintendo enthusiast Jesse Sesler, as they discuss Nintendo, Keswick, Hockey and "jumping the shark". Follow …

Marco & special guest Jim Cooper talk chess, Lunenburg & the sounds of the cottage.

Marco and special guest Trevor Martin, discuss baking, raisins and a tasty take on french toast.

Marco has an animated discussion about animation with special guest Becka Barker. www.beckabarker.info

Marco is joined by special guest Dale Boyer @daleboyer his car consigliere. Listen as they talk tires, the perfect egg and french braids.

Marco is joined by special guest Nug Narhgang, Clinton, Ontario's favourite son. They discuss flavoured water, throwing snowballs at a Nobel prize winner and the joys of a small town. @nug13 @ILLUSIONOIDPOD …

Marco is joined by Voice and Singing therapist Melanie Tapson, www.melanietapson.com as they talk about how to fix your voice and cotton candy grapes.

Episode 37- Closets, Closets & Closets by Listen and Sleep

Marco & Nidhi talk tires, mechanics and Nidhi's attempt at pottery.

Marco & Nidhi head outside and record this episode in the backyard, with sounds of the neighbourhood all around them. They sample different types of mint, talk dog parks and what they look for in their …

Marco & Nidhi are back in the backyard talking about Razor Clams and the Pizmo Clam.

Marco & special guest Amanda Barker dive in the deep end as they talk water; from baths, to pools, to snorkelling and drives by the oceans.

Marco and Nidhi get into a great debate over the cupcake and the muffin. You definitely won't want to miss this historic battle.

Marco & Nidhi talk windows and mosaic tiles. Marco gets a make-up lesson and Nidhi gets a trivet crafting lesson. Everyone learns something on this Episode of The Insomnia Project.

Marco & Nidhi dive into coffee head first. From coffee measurements to coffee culture and exotic coffees. Grab yourself a brew and sit back, …

Marco & Nidhi discuss lamps. Marco has some questions about purses for Nidhi and they send a shout out to Topeka, Kansas.

Marco & Nidhi bring this episode to the water as they discuss fishing, sailing, sturgeon, whales and how they would fair on a survival type show.

Marco & Nidhi are back talking about various states of dress, from ties, to shirts to Nidhi's new eyewear. Find out what #squadgoals means. This and more on Episode 27.

Marco has a conversation with Daniel Barker. Few will have the knowledge this man has about cymbals. Marco talks with Daniel about cymbals and what was the journey that brought him to this percussive instrument.

Marco has a conversation with special guest Becka Barker. It takes a few turns and as Becka describes it "the road to sea slugs was not a direct road." So too this episode was so jam packed with sea slug information …

Nidhi and Marco are back in their co-hosting seats. Canadian milk bags. the best kind of water bottles. Nidhi and Marco discuss little known facts abut Salt Lake City.

Marco & Nidhi discuss their favourite colours. Marco's communication style is a peacock while Nidhi is an eagle. Frames and their impact on …

Mireille Gelinas is our special guess as this episode takes us to Edmonton, Alberta. Marco & Mireille discuss soup, soap and herbs and their are plenty of family stories in between.

Christina Patterson is our special guest in beautiful British Columbia. Marco & Christina reminisce and talk about starfish, rain, and a really …

David Radford is our special guest as this episode takes us to Vancouver, British Columbia. Pencils, Paper and that pesky eraser are discussed by …

Marco & Nidhi talk about the humble apple and which of the over 3000 varietals are their favourites. They discuss what it is like to experience snow and on this podcast they "go fly a kite".

Marco & Nidhi discuss all aspects of the Bed. From pillows, to sheets, to the mattress.

Marco & Nidhi discuss the political process of bringing action items to various councils. Marco talks about his favourite ghost sign in the city …

Marco & Nidhi discuss dental floss. Marco describes his trip to the www.saje.ca store. Nidhi goes overboard with her application of Saje …

Marco & Nidhi discuss their Duty Free preferences. Marco talks about his experience at an olive grove and olive pressing techniques. Nidhi …

Marco & Nidhi talk about the history of The Insomnia Project from its inception as a kernel of an idea; as an installation that put it on the map; and how it became the podcast you are listening to today.

Marco & Nidhi discuss the difference between their favourite bagels which leads to a discussion of bread and bread-like sweets. Ann Arbor, Michigan is discussed and we learn about the fragel. Nidhi tells us about …

Marco tells Nidhi about a course he has just taken in Crystals and Rocks and they discuss the various types and the properties they contain. The conversation delves into Metamorphic rock and how it differs from both …

Marco & Nidhi talk about train travel and the longest trips they have taken. When it comes to office supplies the hosts reveal their favourite. Wallpaper vs. paint which do you want to see dry?

Marco & Nidhi chat about comfy sweaters and the little things they do to keep them occupied while waiting in line-ups.

Marco & Nidhi discuss furniture and finding furniture. Finding pine cones and where you find pinoli. This episode comes to a full stop as the …

Marco & Nidhi talk about the joys of brunching. The conversation detours from seeds to the joys of pumpkin growing. To round off this episode, the hosts throughly examine big, fluffy, soft clouds.

Marco & Nidhi discuss koi and the tranquility of watching fish swim. The complexity of mixing various types of concrete. As well as, the delight of walking around a farmer's market.

Amanda Barker is our guest. Nidhi and Amanda discuss fire from candles to bonfires. Electrolyte imbalances and its correlation to the sweet and the …

Marco and Nidhi get into deep conversation about their nail care regime and it is revealed that they both wanted to get into medicine. The Dewey decimal system and the hosts discuss their indexing systems. Math.

Marco and Nidhi germinate an idea to create the Official Cookie for Toronto. The quality of a good handshake and its potential disappearance from society. Houseplant talk and the delicate nature of cacti.

Marco and Nidhi discuss stamps and the little translucent papers that adhere the stamp to the collector's book. Places with interesting sounding …

Marco and Nidhi discuss eggs, their colours, the variety of fowl that lay them and how to transform them into pysanky. The subtle sounds of …

Marco and Nidhi discuss the world of tea and tea around the world. The "moment before" here and abroad. Travel rituals and places that are distinctly …