Apr 26, 2024
Adam creates a hypnosis session to help a client recover from the emotional aftermath of a previous long-term relationship with a controlling and abusive narcissist. Adam uses regression to learn from the past and access resource states like confidence, self-trust, and defiance to live a life as if their ex was just...
Apr 25, 2024
Adam creates a hypnosis session to help a client make a metaphorical transition from a healing journey to a learning journey giving them the ability to make continued progress at a faster pace without the pain associated with healing.
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Apr 25, 2024
Adam creates a hypnosis session to help a client solidify their new identity as a non-smoker. Adam uses a metaphor based on the Greek myth of Sisyphus who had to push a heavy boulder up a hill. It helps create a sense of vigilance, and determination and frames smoking as allowing the boulder to roll back down the hill....
Apr 24, 2024
Adam creates a hypnosis session to help a client associate disgust to the idea of chewing or biting fingernails by introducing several pattern interrupts - an NLP technique to introduce an intense emotion at the exact moment that an unconscious pattern is running. A useful session for anyone who chews their nails...
Apr 24, 2024
Adam creates a hypnosis session to help a client feel more in control of their anxious thoughts and the emotions that spiral from those thoughts. This uses metaphor and also direct suggestions to feel able to question anxious thoughts with curiosity and doubt based on how many anxious thoughts of the past were...