Cover art for podcast The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

985 EpisodesProduced by Dave AspreyWebsite

For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own pe… read more


C60 Powers Up Mitochondria to Strengthen Your Muscles & Brain – Ian Mitchell : 882


Nervous System Recovery: to get 10% off an Apollo Neuro device

Sleep Better on Natural Memory Foam:, use code DAVEVIP to get an exclusive discount

Track Blood Glucose, sign up for the Beta group


Go to and use code DAVE for an exclusive discount on C60 products.


… you’ll learn about the latest performance-enhancing compound—Carbon 60— and how it helped Olympic athletes excel this past year. It can help you, too. With better athletic performance, improved brain function and a whole lot longer life.

Inventor, biochemist, and pharmaceutical developer Ian Mitchell specializes in anti-aging. He works with NASA astronauts, Olympic athletes, and other elite performers who want to experience superhuman performance.

He's been on the podcast three times before (because he’s just that interesting!) to talk about hacking longevity. This time he’s here to discuss his latest invention: a Carbon 60 serum. Carbon 60 is commonly known as C60.

Ian’s C60 serum levels up mitochondrial function beyond what we thought was possible, boosting your physical performance and slowing down aging. The results beyond what you think is possible. Case in point–2021 Olympians. 

“One of the things I made was for the guys doing Olympic trials this year,” Ian says. “I called it the Olympic serum. Olympic athletes are going for these crazy, crazy small increases, little gains, 1%, 2%. And the guys that I was working with...they were doing pole vaulting.

“...I would send them [my carbon60 serum], and their results, they started getting 13% to 17% gains. And it was blowing them away because it gave them an entirely different competitive edge.”

Ian’s work is at the forefront of longevity and enhancing your mitochondria. Three things in particular stand out about Carbon 60.

C60 Makes Your Brain Stronger

Most C60 on the market is dissolved in water, which means almost none of it reaches your brain. Ian discovered a better way to distribute C60: binding it to a fat. 

C60 Makes You Live Longer

Ian explains that C60 protects your mitochondria—the power plants of your cells—from stress and makes them more efficient. They produce more energy with fewer toxic byproducts. 

C60 Helps You Build Muscle

C60 also can help you reach new levels of muscle growth and performance. Taking a couple teaspoons of C60 serum every day will give you a massive performance upgrade in the gym. It can more than double your muscle recruitment. 

Whether you want to achieve better athletic performance, dial in a smarter brain, live longer–or all three!–this podcast is for you.

See Privacy Policy at and California Privacy Notice at

Educational emoji reaction


Interesting emoji reaction


Funny emoji reaction


Agree emoji reaction


Love emoji reaction


Wow emoji reaction


Are you the creator of this podcast?

Verify your account

and pick the featured episodes for your show.

Listen to The Human Upgrade with Dave Asprey—formerly Bulletproof Radio


A free podcast app for iPhone and Android

  • User-created playlists and collections
  • Download episodes while on WiFi to listen without using mobile data
  • Stream podcast episodes without waiting for a download
  • Queue episodes to create a personal continuous playlist
RadioPublic on iOS and Android
Or by RSS
RSS feed

Connect with listeners

Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans

Yes, let's begin connecting
Browser window

Find new listeners

  • A dedicated website for your podcast
  • Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android
Clicking mouse cursor

Understand your audience

  • Capture listener activity with affinity scores
  • Measure your promotional campaigns and integrate with Google and Facebook analytics
Graph of increasing value

Engage your fanbase

  • Deliver timely Calls To Action, including email acquistion for your mailing list
  • Share exactly the right moment in an episode via text, email, and social media
Icon of cellphone with money

Make money

  • Tip and transfer funds directly to podcastsers
  • Earn money for qualified plays in the RadioPublic apps with Paid Listens