Cover art for podcast The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

The Human Upgrade with Dave Asprey—formerly Bulletproof Radio

937 EpisodesProduced by Dave AspreyWebsite

For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own pe… read more

1:12:34

How to Find Your Own Winning Lane – Danica Patrick with Dave Asprey : 825

On this episode of Bulletproof Radio, pretty intense professional race car driver Danica Patrick joins the show to talk about her winding journey doing all the things that excite and scare her the most.

She lets her curiosity drive her, including doing what she fears. Could be bungee jumping, diving out of airplanes or eating scorpions and running wild with Bear Grylls. “It's not like I'm over the fear,” Danica admits. “I just like to know that if I have to overcome it, I can. I just like to know I can do it.”

Danica started racing go-karts when she was just 10 years old. She left high school and moved to England to race when she was a teen and worked her way up to driving an IndyCar going 240 mph at age 23. She’s had gigs as a sports announcer, starred in 14 Super Bowl commercials, hosted the ESPY sports awards, created a clothing line and written a book. She’s currently a vineyard owner, hosts her own podcast, and a whole more. 

“I just like challenging myself,” Danica says. “I've realized that that's where I thrive, whether it was pushing a car to the very limit or interviewing someone that I'm intimidated by or hosting the ESPYs and not being funny at all. I'm like, how am I going to do this? Or even in a workout. I like to challenge myself.”

This episode offers a great conversation on how we can get past the internal obstacles we tend to set up for ourselves and find our own kind of flow state. Danica’s approach to life is grounding, and we talk about how it frames everything from her foray into biohacking to her racing career. 

“I think that that's what's being asked of us, as humans, is that we learn how to get back into that emotional body and let that be the ultimate lie detector test for situations,” she says.

Be sure to check out her podcast, “Pretty Intense™️.” She interviews fascinating people from vastly different backgroundsagain, letting her curiosity lead her. She even has some great tips for all you other podcaster out there on how to write questions and give a fruitful interview.

Enjoy! And get more resources at Dave.Asprey/podcasts.

Got a comment, idea or question for the podcast? Submit via this form.

WE APPRECIATE OUR PARTNERS. CHECK THEM OUT!

Minerals for Cellular Health: https://www.beamminerals.com, use code DAVE to get 20% off

Cardiovascular Conditioning: https://www.zona.com, use code DAVE2021 to save $150

Fitness Tech: https://www.fitbit.com/global/us/home; get a free 6-month trial of Premium when you buy the Fitbit Sense

DAVE ASPREY BOX 

This quarterly subscription box gives you access to biohacking resources that can support you in achieving your health goals and unlocking your potential. Go to https://daveaspreybox.com/

UPGRADE YOURSELF EVEN MORE

Learn directly from Dave Asprey in his new membership group https://ourupgradecollective.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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